Ricardo
Psychotherapist, MSc, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Bellenden Road, Unit 6, London SE15
Let's Connect 020 4572 2008
I often work with high-functioning professionals, creatives, or students who look "fine" on the outside but are exhausted on the inside. Over-thinkers, people-pleasers and conflict avoiders (Anxiety) who criticize themselves constantly (Low Self-Esteem). Individuals who might be going through or fearing a breakup and those who are grieving from major life changes (Endings). Where previous therapy felt like just "venting" and led to no lasting change, OR have tried apps/CBT and felt it was too surface-level.
Sounding familiar? Do you want to finally understand why you are this way, and learn how to cope with emotional pain?
I offer A Unique Therapeutic Blend of Insight and Action
• Psychodynamic Therapy: Explore the unseen forces, early relationships, and unconscious patterns that shape your life. Turn confusion into clarity. Improve self-knowledge and gain insight.
• DBT Skills: Turn insight into action, learn life skills to find freedom from painful repeating patterns.
You deserve to feel fully present in your life—not held back by yesterday’s pain or hijacked by today’s anxiety.
At Open Mind Therapy, you don't have to choose between finding out why you feel this way (the past) and learning how to feel differently (the present). We do both.
I invite your Curiosity so together, we can find the Courage to Freedom.
Call or Email Ricardo Dans now for a free 15 minute consultation - 020 4572 2008
Let's Connect 020 4572 2008
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, VisaInsurance
- Vitality
- WPA
Ricardo Dans
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 2008
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ricardo Arroyo Dans
- In Practice for 6 years
- Psychodynamic Counselling and Psychotherapy, PgDip, Graduated 2024
- Degree/Diploma from University of Westminster in MSc Medical Microbiology (MSc) Medical Microbiology / 2012
- Degree/Diploma from University College London in BSc Biomedical Sciences (BSc) Biomedical Sciences / 2011
Education and Years In Practice
Additional Credentials
Ricardo Dans
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 2008
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Anxiety
Expertise
- Autism
- Bereavement
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Divorce
- Gender, Sex & Relationship Diversity (GSRD) issues
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Addiction
- Suicidal Ideation
- Video Game Addiction
Ricardo Dans
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 2008
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Dutch ,
French ,
Portuguese ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Dutch ,
French ,
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Dialectical Behaviour (DBT)
- Integrative
- Multicultural
- Person-Centred
- Psychoanalytic
- Psychodynamic
Ricardo Dans
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 020 4572 2008
Location
Additional Location
Human Kind Psychotherapy, 95a Rye Lane
Unit 410-413, Peckham Levels
London SE15
020 4572 2008