
Location
About
I offer therapy to individuals aged 14 and above tailored to your individual needs. I am a person-centred counsellor which means you lead the way, therapy can be adapted to your situation and techniques such as goal setting, mindfulness, coping strategies and relaxation, these can help you manage stress, emotions, feelings and change which may have left you unsettled. I will listen to you and accept you as you are, which means you will not be judged, instead, you will be responded to in a respectful and empathic way.
I can help you work through any problems or difficult situations or emotional issues you may be experiencing and build on your self-awareness and self-esteem, helping you feel more confident which can lead to a more fulfilling lifestyle which helps you approach life's challenges more positively.
I am a member of the 'British Association for Counselling and Psychotherapy', which means I work under codes of ethics ensuring good practice. I am fully insured and qualified and attend regular supervision to ensure your best interests are at the forefront of the work we do together.
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Call or Email Ria White for a free 15 minute consultation now - 01482 428735
Finances
- Session Fee: £40 per session
Pay By:
Cash
Qualifications
- Years in Practice: 5 Years
- Degree: East Riding College / Therapeutic Counselling
- Training: East Riding College / 2018
Additional Credentials
- Membership: British Association of Counselling and psychothery / Registered / 2018
Location
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
Modality
- Individuals
Last Modified: 15 Sep 2021