Rhona Gough
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Aberdeen AB15
Let's Connect 01224 007175
Life can bring loss, change and many challenges, and it is understandable that at times we might look for support in facing them. I aim to provide a safe confidential space to help you on your journey of self discovery; to enable you to examine your life and make new meaningful choices within it. I offer counselling to adults and young people, meeting face-to-face when COVID regulations permit and by telephone and online, which enables those at a geographic distance to connect with me. I also work for Aberdeen University offering counselling and facilitating psychoeducational workshops to the wider university community.
I am a Person-Centred counsellor and experienced in using Psychodynamic and Cognitive Behavioural Therapy tools when appropriate. This is a non judgemental way of working, where I am committed to creating the right conditions to help you increase your self awareness to move towards and reach your fullest potential.
I work with people from all walks of life and backgrounds, coming to me with a diverse range of problems. Working together I will aim to help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
Take the first step to help. Call or Email Rhona Gough now - 01224 007175
Let's Connect 01224 007175
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rhona Gough
- In Practice for 12 Years
- Certificate from Vital Connexions Certificate in Supervision / 2019
- 2 year course. Person centred/Integrated Model, Diploma, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bisexual
- Child
- Coping Skills
- Divorce
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Person-Centred
- Psychodynamic
- Sandplay
Location
Additional Location
Aberdeen AB15
01224 007175Nearby Areas
Take the first step to help. Call now - 01224 007175
Rhona Gough
Counsellor, MBACP