Rhiannon Thomas
Counsellor, BSc, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Carmarthen SA32
Let's Connect 01834 826732
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
I'm a qualified counsellor with a degree in Psychology. I offer short or long term therapy. I specialise in short term, goal focused therapy. I have experience from the NHS Bereavement Service, MIND Mental Health Charity and the Adlerian Society of Wales.
The first session will involve getting an overview of what is troubling you. We work collaboratively to ensure that you are getting what you need out of each session. I can be an empathetic ear to listen but I can also provide an alternative perspective and a gentle challenge when appropriate.
Call or Email Rhiannon Thomas now for a free 15 minute consultation - 01834 826732
Let's Connect 01834 826732
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Rhiannon Thomas
Counsellor, BSc, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rhiannon Thomas
- Degree/Diploma from Cardiff Metropolitan University in Psychology (BSc Hons) Psychology / 2013
- Degree/Diploma from Institute for Individual Psychology in Counselling (Dip. Couns) Counselling and Psychotherapy / 2019
Feel free to ask about qualifications and training experience. Email or 01834 826732
Rhiannon Thomas
Counsellor, BSc, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bereavement
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Bisexual
- Career Guidance
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01834 826732
Rhiannon Thomas
Counsellor, BSc, MNCPS Acc.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Good understanding of Welsh but not fluent
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Good understanding of Welsh but not fluent
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- I specialise in short term, goal focused therapy
- Solution Focused Brief (SFBT)
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01834 826732
Rhiannon Thomas
Counsellor, BSc, MNCPS Acc.
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01834 826732
Rhiannon Thomas
Counsellor, BSc, MNCPS Acc.