Counselling in RH3

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Photo of Catherine Frisby, Counsellor in RH3, England
Catherine Frisby
Counsellor, MA, MBACP
Verified
Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through
01737 949543 
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Offers online therapy
Photo of Sarah Cowley, Counsellor in RH3, England
Sarah Cowley
Counsellor, MA, MBPsS
Verified
Your emotional well-being is important. Life can often be difficult, particularly during periods of change and transition. Sometimes emotions feel overwhelming and you may withdraw from activities and people you once enjoyed. Finding the inner strength to deal with such issues alone, can be difficult. I can help you gain insight into your difficulties and how you connect with the world around you. Together we could review and make sense of your past and present experiences and consider how they may be influencing your current thoughts, behaviour, feelings and relationships.
01306 775892 
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Offers online therapy
Photo of Dr Katie Precious, Psychologist in RH3, England
Dr Katie Precious
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I have been working with people experiencing mental health difficulties since 2004. This has primarily been in the NHS (within community mental health teams as well as inpatient services) but I have also contributed to mental health research. I am experienced in carrying out detailed psychological assessments as well as delivering therapeutic interventions carefully tailored around your needs. I have worked to support people experiencing difficulties such as low mood, anxiety (such as social phobia, specific phobia and panic disorder), psychosis, emotion regulation difficulties, loss and obsessive compulsive disorder (OCD).
01737 304777 
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Offers online therapy
Photo of Charlotte Musgrove, Counsellor in RH3, England
Charlotte Musgrove
Counsellor, MBACP
Verified
I welcome your needs, be that uncovering the source of your anxiety, beginning to work with your depression, reflecting on relationships and your own patterns of relating, or together voyaging into what is your extrinsic meaning, who and how am I in this world? The therapeutic space I offer is yours to focus on any aspect of life. I am a committed, genuine, caring therapist, that is invested in developing our therapeutic relationship. Together, every step of the way and in your own time, we can explore your life experience and discover where emotions may have got stuck and are now impacting your present.
01483 968825 
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Offers online therapy
Waitlist for new clients
Photo of Sarah Dean, Counsellor in RH3, England
Sarah Dean
Counsellor, BACP
Verified
We can all find life hard at times. It can throw up difficulties that feel overwhelming and out of our control. I support adults and teenagers through a range of issues including anxiety, depression, bereavement, relationship issues and Asperger Syndrome. When we experience distress, sadness, loneliness, anxiety or depressed mood, it can feel difficult to bear and leave us feeling powerless. Working alongside a therapist means you need not face these difficulties alone.
01306 775128 
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Office is near:
Betchworth RH3
Offers online therapy
Photo of Vivienne Gordon-Graham, Psychotherapist in RH3, England
Vivienne Gordon-Graham
Psychotherapist, MA, MUKCP
Verified
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
01737 926555 
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Office is near:
Betchworth RH3
Photo of Dr Laura Baxter, Psychologist in RH3, England
Dr Laura Baxter
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
We can all have times in our lives when we feel unsure how to move forward. Maybe you have noticed patterns of behaviour which were once useful are now unhelpful or making you feel stuck? Or you don't know where to begin in making changes in your life? In sessions with me the first step will involve getting a better understanding of your difficulties, and then finding new and more helpful ways of managing them to be able to live a more meaningful and fulfilled life. My approach is non-judgmental and collaborative and I am passionate about helping you to reach your goals in therapy and beyond.
01737 931343 
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Office is near:
Betchworth RH3
Offers online therapy
Photo of Ashley Pyne, Counsellor in RH3, England
Ashley Pyne
Counsellor, MBACP
Verified
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
01737 924974 
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Office is near:
Betchworth RH3
Offers online therapy

See more therapy options for RH3

What type of mental health professional is right for me?
Some of the most common types of mental health providers in RH3 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in RH3 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in RH3, or Child Psychologists in RH3.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like RH3 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in RH3 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.