Counselling in RH12
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be not easy to seek comfort and support from family & friends regarding matters like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be confidential, non-judgmental and most of all, focused on your betterment.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be not easy to seek comfort and support from family & friends regarding matters like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be confidential, non-judgmental and most of all, focused on your betterment.
I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
Hello, and welcome to my profile. I understand that starting therapy can feel daunting, especially if it’s your first time. If you’re reading this, it means you’ve already taken an important step towards gaining support and fostering change. My aim is to meet you where you are, providing a safe and supportive space that encourages open discussion and reflection.
Hello, and welcome to my profile. I understand that starting therapy can feel daunting, especially if it’s your first time. If you’re reading this, it means you’ve already taken an important step towards gaining support and fostering change. My aim is to meet you where you are, providing a safe and supportive space that encourages open discussion and reflection.
Find the Right Support for You. The connection between a counsellor and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a sense of whether a therapist is the right fit from the very first conversation.
Are you feeling overwhelmed by life’s challenges? Taking the step to seek therapy is an act of strength. Whether you’re navigating grief, loss, anxiety, depression, or other life struggles, you don’t have to face them alone.
Let’s see if we’re the right match—reach out for a free 15-minute discovery session
Find the Right Support for You. The connection between a counsellor and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a sense of whether a therapist is the right fit from the very first conversation.
Are you feeling overwhelmed by life’s challenges? Taking the step to seek therapy is an act of strength. Whether you’re navigating grief, loss, anxiety, depression, or other life struggles, you don’t have to face them alone.
Let’s see if we’re the right match—reach out for a free 15-minute discovery session
Please include your mobile number when you get in touch so I can comfirm my email by text . My reply often goes to spam.
I offer a free 30 minute assessment session face to face or via Zoom to see how we work together and for you to decide if you want to continue with me.
I am an experienced counsellor of 10 yrs offering affordable counselling to individuals and couples.
The issues that people come to me for are anxiety, panic attacks, ADHD and other neurodivergent experiences, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
Please include your mobile number when you get in touch so I can comfirm my email by text . My reply often goes to spam.
I offer a free 30 minute assessment session face to face or via Zoom to see how we work together and for you to decide if you want to continue with me.
I am an experienced counsellor of 10 yrs offering affordable counselling to individuals and couples.
The issues that people come to me for are anxiety, panic attacks, ADHD and other neurodivergent experiences, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
Hi, I’m Dominic. I’m a qualified psychologist and counsellor offering psychological therapy.
I work with many issues including anxiety, depression, and recovery from abuse and trauma. I also specialise in male and female difficulties. I provide guidance to help you better understand your thoughts and emotions, and develop effective ways to manage them.
I also work with couples for family and relationship counselling. This can help to heal, recover or adapt to difficulties such as trust and intimacy, and moving forward.
Hi, I’m Dominic. I’m a qualified psychologist and counsellor offering psychological therapy.
I work with many issues including anxiety, depression, and recovery from abuse and trauma. I also specialise in male and female difficulties. I provide guidance to help you better understand your thoughts and emotions, and develop effective ways to manage them.
I also work with couples for family and relationship counselling. This can help to heal, recover or adapt to difficulties such as trust and intimacy, and moving forward.
I welcome people from all walks of life, and I honour the many ways we can experience identity, neurodiversity, and ability. I have lived experience as a member of the LGBTQIA+ and neurodiverse communities and bring an understanding of the ways societal norms and minority stresses can impact people differently.
It is my goal to create a warm and inclusive space for all my clients, so that they feel seen, accepted and safe.
I welcome people from all walks of life, and I honour the many ways we can experience identity, neurodiversity, and ability. I have lived experience as a member of the LGBTQIA+ and neurodiverse communities and bring an understanding of the ways societal norms and minority stresses can impact people differently.
It is my goal to create a warm and inclusive space for all my clients, so that they feel seen, accepted and safe.
Hi, I am Sam. Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
I have always approached each client I work with slightly differently and I believe this forms the basis of meaningful connection between us. This is, for me, the most fundamental element of good therapy. People are different and being adaptive is key. I listen and I aim to understand and get to know you in a way which facilitates change and movement.
Hi, I am Sam. Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
I have always approached each client I work with slightly differently and I believe this forms the basis of meaningful connection between us. This is, for me, the most fundamental element of good therapy. People are different and being adaptive is key. I listen and I aim to understand and get to know you in a way which facilitates change and movement.
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
I am a Snr Acc Integrative Counsellor, Clinical Supervisor, Trainer: CPCAB L5 Accredited Diploma in Advanced Professional Practice in Domestic Abuse (I.D.V.A - aligned) and Child & Young People’s Therapist (CYPT) supporting individuals, young people, & adults. My practice is rooted in compassion, nature based, professionalism, and a strong commitment to inclusive. I specialise in but not exclusively in Neurodiversity:Autism(ASD),ADHD/ADD, & (SpLD) e.g., dyslexia. To build insight, resilience, and the tools needed to enhance emotional wellbeing and thrive in their personal, educational, and professional lives.
I am a Snr Acc Integrative Counsellor, Clinical Supervisor, Trainer: CPCAB L5 Accredited Diploma in Advanced Professional Practice in Domestic Abuse (I.D.V.A - aligned) and Child & Young People’s Therapist (CYPT) supporting individuals, young people, & adults. My practice is rooted in compassion, nature based, professionalism, and a strong commitment to inclusive. I specialise in but not exclusively in Neurodiversity:Autism(ASD),ADHD/ADD, & (SpLD) e.g., dyslexia. To build insight, resilience, and the tools needed to enhance emotional wellbeing and thrive in their personal, educational, and professional lives.
You’re the person others rely on, but your own mind rarely gives you a break.
From the outside, you seem to have everything together. Inside, you’re overthinking, questioning yourself or imagining what could go wrong. You might replay conversations, seek reassurance, struggle to switch off or feel responsible for keeping everyone else happy. Living with anxiety and worry is exhausting. Many of the people I work with are thoughtful, capable adults who have spent years trying to manage their anxiety on their own. They often feel stuck in cycles of overthinking, self-doubt and needing certainty before they can move forward.
You’re the person others rely on, but your own mind rarely gives you a break.
From the outside, you seem to have everything together. Inside, you’re overthinking, questioning yourself or imagining what could go wrong. You might replay conversations, seek reassurance, struggle to switch off or feel responsible for keeping everyone else happy. Living with anxiety and worry is exhausting. Many of the people I work with are thoughtful, capable adults who have spent years trying to manage their anxiety on their own. They often feel stuck in cycles of overthinking, self-doubt and needing certainty before they can move forward.
I am a compassionate and experienced therapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I work with adults, adolescents & children facing a range of psychological challenges, including trauma, anxiety, depression, fears and phobias, low self-esteem and addictions. My approach is warm, collaborative, and grounded in evidence-based practice.
Alongside CBT and EMDR, I integrate Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) into my work. This allows me to tailor therapy to your individual needs.
I am a compassionate and experienced therapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I work with adults, adolescents & children facing a range of psychological challenges, including trauma, anxiety, depression, fears and phobias, low self-esteem and addictions. My approach is warm, collaborative, and grounded in evidence-based practice.
Alongside CBT and EMDR, I integrate Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) into my work. This allows me to tailor therapy to your individual needs.
Are you feeling anxious, depressed, stuck? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Are you feeling anxious, depressed, stuck? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
My clients often appear to be coping on the outside while feeling lost, stuck, or overwhelmed on the inside. Many have carried silent struggles for years—anxiety, low self-esteem, anger, grief, addiction, relationship difficulties, or a sense that something simply isn't right. Some come following a crisis; others are exhausted from holding everything together alone. They are looking for a space where they can be honest about their experiences, understand the deeper patterns shaping their lives, and reconnect with themselves. Above all, they want to feel more at ease, more connected, and hopeful that meaningful change is possible.
My clients often appear to be coping on the outside while feeling lost, stuck, or overwhelmed on the inside. Many have carried silent struggles for years—anxiety, low self-esteem, anger, grief, addiction, relationship difficulties, or a sense that something simply isn't right. Some come following a crisis; others are exhausted from holding everything together alone. They are looking for a space where they can be honest about their experiences, understand the deeper patterns shaping their lives, and reconnect with themselves. Above all, they want to feel more at ease, more connected, and hopeful that meaningful change is possible.
You may be looking for therapy because anxiety, stress, relationship difficulties or a significant life change have left you feeling stuck or disconnected from the life you want to live. I work collaboratively with clients to understand what's happening, identify the patterns that may be be keeping them there and find practical ways to create meaningful, lasting change. I've been practising as a psychotherapist and coach since 2008. My counselling is integrative, drawing on evidence-based approaches and always guided by what works best for you.
You may be looking for therapy because anxiety, stress, relationship difficulties or a significant life change have left you feeling stuck or disconnected from the life you want to live. I work collaboratively with clients to understand what's happening, identify the patterns that may be be keeping them there and find practical ways to create meaningful, lasting change. I've been practising as a psychotherapist and coach since 2008. My counselling is integrative, drawing on evidence-based approaches and always guided by what works best for you.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
Whether you are looking for couple therapy or individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma, or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends, and colleagues can offer valuable support, these very relationships can sometimes be barriers to exploring what you may be thinking or experiencing honestly and openly. This is where the therapeutic counselling relationship could help.
Whether you are looking for couple therapy or individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma, or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends, and colleagues can offer valuable support, these very relationships can sometimes be barriers to exploring what you may be thinking or experiencing honestly and openly. This is where the therapeutic counselling relationship could help.
See more therapy options for RH12
How does your Counsellor compare?
Number of Counsellors in RH12
80+
Average cost per session
£65
Counsellors in RH12 who prioritize treating:
| 99% | Anxiety |
| 86% | Depression |
| 86% | Self Esteem |
| 85% | Stress |
| 70% | Relationship Issues |
| 68% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Bupa |
| 71% | Aviva |
| 53% | AXA PPP |
How Counsellors in RH12 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |