Counselling in RH12
Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it. With the Human Givens approach, you can start to feel better from the very first session and I am passionate about helping people achieve this.
Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it. With the Human Givens approach, you can start to feel better from the very first session and I am passionate about helping people achieve this.
As a humanistic counsellor you are at the centre of my practice. Working with children and adults I provide a safe and accepting space to explore and empower your decisions. I understand that life can feel confusing, isolating and some events can bring up emotions you had boxed away, leaving you feeling overwhelmed. You might feel that you have lost sight of who you are or that people just do not hear you. Big life changes especially in childhood have such an impact on us, and it is about seeing these patterns and deciding if you want to change them.
As a humanistic counsellor you are at the centre of my practice. Working with children and adults I provide a safe and accepting space to explore and empower your decisions. I understand that life can feel confusing, isolating and some events can bring up emotions you had boxed away, leaving you feeling overwhelmed. You might feel that you have lost sight of who you are or that people just do not hear you. Big life changes especially in childhood have such an impact on us, and it is about seeing these patterns and deciding if you want to change them.
I offer a compassionate, confidential space for us to explore what is of importance to you and aim to work collaboratively to understand your life experiences and your perspective.
I am curious of not solely what is spoken but mindful of how, through tone and body language for a deeper understanding. I provide space to really hear you and listen carefully
I offer a compassionate, confidential space for us to explore what is of importance to you and aim to work collaboratively to understand your life experiences and your perspective.
I am curious of not solely what is spoken but mindful of how, through tone and body language for a deeper understanding. I provide space to really hear you and listen carefully
Hello, I am Dr Eloise Smith HCPC registered Senior Clinical Psychologist) founder of Open Mind Psychology.
My expertise include conducting neuro-developmental diagnostic assessments (Autism and ADHD), cognitive assessments, and providing psychological assessment and evidence-based treatments for a range of clinical mental health conditions, including anxiety disorders (OCD, GAD, phobias), trauma, psycho-somatic conditions and depression. I can also support those who are navigating significant life events or who are feeling worried, low or just not quite themselves.
Hello, I am Dr Eloise Smith HCPC registered Senior Clinical Psychologist) founder of Open Mind Psychology.
My expertise include conducting neuro-developmental diagnostic assessments (Autism and ADHD), cognitive assessments, and providing psychological assessment and evidence-based treatments for a range of clinical mental health conditions, including anxiety disorders (OCD, GAD, phobias), trauma, psycho-somatic conditions and depression. I can also support those who are navigating significant life events or who are feeling worried, low or just not quite themselves.
I am a Consultant Clinical Psychologist with over 20 years' experience of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from seeing the positive change that therapeutic support can bring.
My specialist area is psychological trauma, including both single-incident trauma and the lasting impact of difficult childhood experiences, disrupted attachment relationships and other complex life experiences.
I am a Consultant Clinical Psychologist with over 20 years' experience of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from seeing the positive change that therapeutic support can bring.
My specialist area is psychological trauma, including both single-incident trauma and the lasting impact of difficult childhood experiences, disrupted attachment relationships and other complex life experiences.
Modern life can be overwhelming. Sometimes all you need is a safe environment to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a confidential space. Your Space.
Modern life can be overwhelming. Sometimes all you need is a safe environment to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a confidential space. Your Space.
I am an experienced Senior Psychologist who is registered with the Health & Care Professions Council (HCPC) and I am also an Associate Fellow of the British Psychological Society (BPS). I work with adults with a range of presenting emotional and mental health difficulties. I also specialise in assessing and supporting adults with Learning Disabilities and adults with Autistic Spectrum Disorders. I mainly use Cognitive Behaviorual Therapy (CBT) and Acceptance & Commitment Therapy (ACT). I work in a holistic way and consider all aspects that may affect a persons formulation. I also provide consultancy and training to organisations.
I am an experienced Senior Psychologist who is registered with the Health & Care Professions Council (HCPC) and I am also an Associate Fellow of the British Psychological Society (BPS). I work with adults with a range of presenting emotional and mental health difficulties. I also specialise in assessing and supporting adults with Learning Disabilities and adults with Autistic Spectrum Disorders. I mainly use Cognitive Behaviorual Therapy (CBT) and Acceptance & Commitment Therapy (ACT). I work in a holistic way and consider all aspects that may affect a persons formulation. I also provide consultancy and training to organisations.
My goal is to create a warm, nonjudgmental space where you feel supported and empowered to explore whatever challenges you're facing. Whether you're navigating anxiety, grief, relationship struggles, or simply seeking personal growth, I am here to walk alongside you with compassion and care.
I am a BACP registered and qualified therapist. I am passionate and dedicated to supporting adults, adolescents and young adult’s in navigating through various emotional and mental challenges, life’s difficulties, or have a desire for personal growth.
My goal is to create a warm, nonjudgmental space where you feel supported and empowered to explore whatever challenges you're facing. Whether you're navigating anxiety, grief, relationship struggles, or simply seeking personal growth, I am here to walk alongside you with compassion and care.
I am a BACP registered and qualified therapist. I am passionate and dedicated to supporting adults, adolescents and young adult’s in navigating through various emotional and mental challenges, life’s difficulties, or have a desire for personal growth.
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
Prioritizing Mental Health isn’t selfish – its necessary.
Counselling can help when life feels heavy, confusing or difficult to manage on your own. You might be experiencing:
Anxiety, worry or stress
Low mood or feeling overwhelmed
Trauma or difficult past experiences
Low self‑esteem or confidence
A challenging life transition
Feeling stuck, lost or unsure of yourself
Whether you know exactly what you want to talk about, or you’re finding it hard to put things into words, we can explore this together.
Prioritizing Mental Health isn’t selfish – its necessary.
Counselling can help when life feels heavy, confusing or difficult to manage on your own. You might be experiencing:
Anxiety, worry or stress
Low mood or feeling overwhelmed
Trauma or difficult past experiences
Low self‑esteem or confidence
A challenging life transition
Feeling stuck, lost or unsure of yourself
Whether you know exactly what you want to talk about, or you’re finding it hard to put things into words, we can explore this together.
Hello and welcome to my profile..
Is there something on your mind that you want to explore, share or think about in a safe and accommodating space?
Counselling can assist you in many ways, and by offering a non-judgemental, safe and therapeutic space I would look to hold and share whatever you choose to bring to a session.
Taking the first steps to seek counselling can be scary and uncertain and very daunting and I want to share that I take care and time to understand what has made you look to counselling and discuss and explore a way of work that will support you in a confidential and safe space.
Hello and welcome to my profile..
Is there something on your mind that you want to explore, share or think about in a safe and accommodating space?
Counselling can assist you in many ways, and by offering a non-judgemental, safe and therapeutic space I would look to hold and share whatever you choose to bring to a session.
Taking the first steps to seek counselling can be scary and uncertain and very daunting and I want to share that I take care and time to understand what has made you look to counselling and discuss and explore a way of work that will support you in a confidential and safe space.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
An integrative psychotherapist with a person-centred approach, I support a wide range of clients aged 18 and over, including neurodivergent individuals. I support clients to explore new directions that reflect their own values, strengths & aspirations. Drawing on 40 years in healthcare; my work as a nurse, midwife, psychotherapist & medical technology leadership roles has placed me alongside people at some of the most profound and pivotal moments in their lives. This experience has given me a deep appreciation for the complexities of people’s lives and how profoundly life’s challenges can shape our wellbeing and sense of self.
An integrative psychotherapist with a person-centred approach, I support a wide range of clients aged 18 and over, including neurodivergent individuals. I support clients to explore new directions that reflect their own values, strengths & aspirations. Drawing on 40 years in healthcare; my work as a nurse, midwife, psychotherapist & medical technology leadership roles has placed me alongside people at some of the most profound and pivotal moments in their lives. This experience has given me a deep appreciation for the complexities of people’s lives and how profoundly life’s challenges can shape our wellbeing and sense of self.
Are you parenting an autistic child? Parenting can be both rewarding and challenging, particularly with neurodiverse children. I am a registered Clinical Psychologist who works with parents in order to help them best support their children. I can work with you to explore your child's neurodevelopmental profile, their strengths and challenges and think about strategies that might help them to achieve their full potential.
I offer a parent programme that helps parents to understand their child's neurodevelopmental profile, better manage their emotional needs and build self-care and independence skills.
Are you parenting an autistic child? Parenting can be both rewarding and challenging, particularly with neurodiverse children. I am a registered Clinical Psychologist who works with parents in order to help them best support their children. I can work with you to explore your child's neurodevelopmental profile, their strengths and challenges and think about strategies that might help them to achieve their full potential.
I offer a parent programme that helps parents to understand their child's neurodevelopmental profile, better manage their emotional needs and build self-care and independence skills.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
Hi and welcome, I’m a qualified play therapist based in Worthing, I offer a warm, welcoming space for children to express themselves freely through play. I support children and young people navigating anxiety, trauma, neurodiversity, and emotional wellbeing. My sessions are creative, child-led, and tailored to each individual’s needs. I work closely with parents/carers and professionals to provide holistic support. Whether short-term or ongoing, my aim is to nurture healing, confidence, and emotional wellbeing—helping children feel safe, seen, and empowered from the very first session. I also offer therapeutic life story work.
Hi and welcome, I’m a qualified play therapist based in Worthing, I offer a warm, welcoming space for children to express themselves freely through play. I support children and young people navigating anxiety, trauma, neurodiversity, and emotional wellbeing. My sessions are creative, child-led, and tailored to each individual’s needs. I work closely with parents/carers and professionals to provide holistic support. Whether short-term or ongoing, my aim is to nurture healing, confidence, and emotional wellbeing—helping children feel safe, seen, and empowered from the very first session. I also offer therapeutic life story work.
When we feel that our bodies and minds are working against us it can overwhelm and isolate us. I support people who have experienced Adverse Childhood Experiences reconnect with their sense of safety, worth and agency. Sometimes simply the absence of empathy and understanding in our early years can be sufficient to cause deep wounds.
I am an experienced therapist, using a Trauma-informed, Attachment and body-based approach to gently support healing.
When we feel that our bodies and minds are working against us it can overwhelm and isolate us. I support people who have experienced Adverse Childhood Experiences reconnect with their sense of safety, worth and agency. Sometimes simply the absence of empathy and understanding in our early years can be sufficient to cause deep wounds.
I am an experienced therapist, using a Trauma-informed, Attachment and body-based approach to gently support healing.
Please include your mobile number when you get in touch so I can comfirm my email by text . My reply often goes to spam.
I offer a free 30 minute assessment session face to face or via Zoom to see how we work together and for you to decide if you want to continue with me.
I am an experienced counsellor of 10 yrs offering affordable counselling to individuals and couples.
The issues that people come to me for are anxiety, panic attacks, ADHD and other neurodivergent experiences, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
Please include your mobile number when you get in touch so I can comfirm my email by text . My reply often goes to spam.
I offer a free 30 minute assessment session face to face or via Zoom to see how we work together and for you to decide if you want to continue with me.
I am an experienced counsellor of 10 yrs offering affordable counselling to individuals and couples.
The issues that people come to me for are anxiety, panic attacks, ADHD and other neurodivergent experiences, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
See more therapy options for RH12
How does your Counsellor compare?
Number of Counsellors in RH12
80+
Average cost per session
£65
Counsellors in RH12 who prioritize treating:
| 99% | Anxiety |
| 86% | Depression |
| 86% | Self Esteem |
| 85% | Stress |
| 70% | Relationship Issues |
| 68% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Bupa |
| 71% | Aviva |
| 53% | AXA PPP |
How Counsellors in RH12 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |