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Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
020 4572 5210
or
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.

Rex Woodhouse

Psychotherapist, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
33 Furnival Street, London EC4A
020 4572 5210
Let's Connect 020 4572 5210
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Life can be a struggle, and for some, it’s clear why they seek therapy: Maybe you’re feeling exhausted, easily irritated, or overwhelmed by worry. Perhaps low moods linger, or you struggle to connect with others. Other times, the reason isn’t as obvious - you just feel stuck, unfulfilled, or disconnected from meaning and purpose. Whatever your challenges, therapy should be tailored to you. Using various Cognitive and Behavioural Therapies (CBT), I’ll help you navigate difficulties, build emotional resilience, and create meaningful change so you can move forward with greater clarity and confidence.
We’ll begin by clarifying the key issues you face and the changes you seek. While our focus is on the present, we’ll explore the past for deeper-rooted problems. Each session may involve reflecting on your week or a broader theme, with my role being to stitch our discussions back to your focus, ensuring steady progress in the direction that matters to you.
I offer a warm, compassionate, and supportive space for reflection and growth. Building genuine connections is central to my work, and I find great fulfillment in seeing clients make meaningful progress. You don’t have to navigate this alone, if this resonates with you, I encourage you to reach out with any questions or to explore how we might work together.
Call or Rex Woodhouse now for a free 15 minute consultation - 020 4572 5210

My Practice at a Glance

Available both in-person and online

City Therapy Rooms

33 Furnival Street

London EC4A map

 020 4572 5210
Hello, I offer therapy via Zoom or f2f in Central London, and work Mon to Fri, 07.30 to 17.00. Please reach out to learn more
I specialize in Anxiety, worry, discomfort intolerance, Depression, hopelessness, loss, compare & despair and Coping Skills 
£95 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4572 5210
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

City Therapy Rooms

33 Furnival Street

London EC4A map

 020 4572 5210
Hello, I offer therapy via Zoom or f2f in Central London, and work Mon to Fri, 07.30 to 17.00. Please reach out to learn more
I specialize in Anxiety, worry, discomfort intolerance, Depression, hopelessness, loss, compare & despair and Coping Skills 
£95 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
If you think you might struggle to pay my fees, please contact me for a conversation.
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4572 5210
"
If you think you might struggle to pay my fees, please contact me for a conversation.
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4572 5210

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rex Woodhouse

    • Education and Years In Practice

  • College of Cognitive Behavioural Therapies, Advanced diploma in Integrative CBT/REBT

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Rex Woodhouse
  • Diploma from College of Cognitive Behavioural Therapies
  • Diploma from College of Cognitive Behavioural Therapies
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 020 4572 5210
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 020 4572 5210

Specialties and Expertise

Top Specialties

  • Anxiety, worry, discomfort intolerance
  • Depression, hopelessness, loss, compare & despair
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Depression
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
In our sessions, we'll start by understanding your key issues and the changes you hope to achieve. We'll steer toward the present, but bridge to the past where necessary for deeper-rooted problems. Each session will involve discussing your week or a broader topic. My role is to stitch our discussions back to the focus, ensuring progression and skill-building in your desired direction.
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4572 5210
"
In our sessions, we'll start by understanding your key issues and the changes you hope to achieve. We'll steer toward the present, but bridge to the past where necessary for deeper-rooted problems. Each session will involve discussing your week or a broader topic. My role is to stitch our discussions back to the focus, ensuring progression and skill-building in your desired direction.
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4572 5210

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
"
Each of us brings something unique to therapy, and that's why a personalised approach is essential. I will use various Cognitive and Behavioural Therapies (CBT) to help you navigate your challenges, support you in tackling them, and guide you in the direction you'd like to head.
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4572 5210
"
Each of us brings something unique to therapy, and that's why a personalised approach is essential. I will use various Cognitive and Behavioural Therapies (CBT) to help you navigate your challenges, support you in tackling them, and guide you in the direction you'd like to head.
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 020 4572 5210

Location

Primary Location

City Therapy Rooms

33 Furnival Street

London EC4A

020 4572 5210

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Hello, I offer therapy via Zoom or f2f in Central London, and work Mon to Fri, 07.30 to 17.00. Please reach out to learn more
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 020 4572 5210
"
Hello, I offer therapy via Zoom or f2f in Central London, and work Mon to Fri, 07.30 to 17.00. Please reach out to learn more
Photo of Rex Woodhouse, Psychotherapist, MNCPS Acc.
Rex Woodhouse
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 020 4572 5210