Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
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Reuben Message

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01360 600495
Photo of Reuben Message, Counsellor, MSc, MBACP
Available online only
Glasgow G66
Sometimes the ways we’ve always handled things just aren't enough. You may be feeling stuck, overwhelmed anxious, depressed, stressed, or are simply disconnected from the person you want to be – but you don’t have to navigate those feelings alone. My approach is rooted in the confidence that you have what it takes to adapt and overcome the challenges facing you. I won’t offer "quick fixes" or give you a label; instead, I offer a non-judgmental space in which you can examine your experiences openly and productively.
I help people experiencing a wide range of difficulties. In particular, I'm interested in Anxiety & Depression, Loss & Life Changes, Career Transitions, Men & Masculinity, Working with Carers, Relationship Difficulties, and Belonging & Expat Experiences.
Together and at your own pace, we’ll develop a plan for therapy based on your needs and goals, unpack how your experiences have shaped you, and work to strengthen your trust in yourself. All along the way, I’ll be there to support you as you move toward a life where you feel more present, more resilient, and more in tune with the “you” you want to be.
Call or Reuben Message now for a free 15 minute consultation - 01360 600495

My Practice at a Glance

Available online only

Glasgow G66

01360 600495
My website
I know booking a first session can feel like a big step. Reach out for a 15 min intro to see what it feels like to talk to me
I specialize in Stress, Anxiety and Depression 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01360 600495
Photo of Reuben Message, Counsellor, MSc, MBACP

My Practice at a Glance

Available online only

Glasgow G66

01360 600495
My website
I know booking a first session can feel like a big step. Reach out for a 15 min intro to see what it feels like to talk to me
I specialize in Stress, Anxiety and Depression 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
"
I charge £55 per session, payable via BACS in advance of each session.
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495
"
I charge £55 per session, payable via BACS in advance of each session.
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Reuben Message
  • Education and Years In Practice

  • In Practice for 2 years
  • MSc in Counselling and Psychotherapy, Degree, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from London School of Economics in Sociology (PhD) Sociology / 2016
"
Alongside my MSc, I worked at the Strathclyde Counselling Research Clinic, giving me a real insight into, and interest in, the research into 'what works' counselling and psychotherapy
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495
"
Alongside my MSc, I worked at the Strathclyde Counselling Research Clinic, giving me a real insight into, and interest in, the research into 'what works' counselling and psychotherapy
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Body Image
  • Cancer
  • Chronic Illness
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
"
I help clients work through the difficult feelings they are experiencing, from feelings of stuckness, to depression, anxiety and the effects of trauma. Together, we'll find a way of working that feels right for you. Remember that there's never any pressure to have everything figured out or to dive into your deepest history right away.
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495
"
I help clients work through the difficult feelings they are experiencing, from feelings of stuckness, to depression, anxiety and the effects of trauma. Together, we'll find a way of working that feels right for you. Remember that there's never any pressure to have everything figured out or to dive into your deepest history right away.
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Experiential Therapy
  • Humanistic
  • Person-Centred
"
Imagine a therapy where you're the authority on your own life, supported by a professional who listens without a clipboard full of labels. Person-Centered therapy offers a genuine, judgment-free partnership designed to help you reconnect with your self and grow entirely on your own terms.
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495
"
Imagine a therapy where you're the authority on your own life, supported by a professional who listens without a clipboard full of labels. Person-Centered therapy offers a genuine, judgment-free partnership designed to help you reconnect with your self and grow entirely on your own terms.
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01360 600495

Location

Primary Location

Glasgow G66

01360 600495
"
I know booking a first session can feel like a big step. Reach out for a 15 min intro to see what it feels like to talk to me
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call for a free consultation now - 01360 600495
"
I know booking a first session can feel like a big step. Reach out for a 15 min intro to see what it feels like to talk to me
Photo of Reuben Message, Counsellor, MSc, MBACP
Reuben Message
Counsellor, MSc, MBACP
Call for a free consultation now - 01360 600495