Reuben
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01360 600495

Sometimes the ways we’ve always handled things just aren't enough. You may be feeling stuck, overwhelmed anxious, depressed, stressed, or are simply disconnected from the person you want to be – but you don’t have to navigate those feelings alone. My approach is rooted in the confidence that you have what it takes to adapt and overcome the challenges facing you. I won’t offer "quick fixes" or give you a label; instead, I offer a non-judgmental space in which you can examine your experiences openly and productively.
I help people experiencing a wide range of difficulties. In particular, I'm interested in Anxiety & Depression, Loss & Life Changes, Career Transitions, Men & Masculinity, Working with Carers, Relationship Difficulties, and Belonging & Expat Experiences.
Together and at your own pace, we’ll develop a plan for therapy based on your needs and goals, unpack how your experiences have shaped you, and work to strengthen your trust in yourself. All along the way, I’ll be there to support you as you move toward a life where you feel more present, more resilient, and more in tune with the “you” you want to be.
Call or Email Reuben Message now for a free 15 minute consultation - 01360 600495
Let's Connect 01360 600495

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Mastercard, Paypal, Visa
Reuben Message
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01360 600495
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Reuben Message
- In Practice for 2 years
- MSc in Counselling and Psychotherapy, Degree, Graduated 2025
- Degree/Diploma from London School of Economics in Sociology (PhD) Sociology / 2016
Education and Years In Practice
Additional Credentials
Reuben Message
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01360 600495
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- ADHD
- Autism
- Bereavement
- Bipolar Disorder
- Body Image
- Cancer
- Chronic Illness
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
Reuben Message
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01360 600495
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Experiential Therapy
- Humanistic
- Person-Centred
Reuben Message
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01360 600495