Rethink You Counselling
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3319 6425
Hello, my name is Jo.
Perhaps you're struggling with anxiety, burnout, relationship difficulties, or the lasting impact of past experiences. I work with adults experiencing a range of emotional and relational challenges, with particular experience in: effects of emotionally immature, or inconsistent parents and caregivers, anxiety and self-doubt, work stress, burnout and pressures and living with chronic pain or long-term health conditions.
Past and present experiences can leave patterns affecting your wellbeing, boundaries, relationships and daily life. In therapy, we explore these patterns to build understanding, strengthen self-trust, ease anxiety, and support healthier, more secure connections with yourself and others.
I online sessions, with a free 15-minute consultation.
Call or Email Rethink You Counselling now for a free 15 minute consultation - 020 3319 6425
Let's Connect 020 3319 6425
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Rethink You Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Ahmed
Counsellor: Jo Ahmed
Rethink You Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 020 3319 6425
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Cultural & Religious abuse
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Geriatric and Seniors
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
- Work related stress, burn out, bullying at work
Rethink You Counselling
Counsellor, MBACP
Do these issues align with your needs? Email or 020 3319 6425
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Bengali (Sylheti)
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Bengali (Sylheti)
Religion
Muslim
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
Rethink You Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 020 3319 6425
Location
Additional Location
Manchester M16
020 3319 6425