Resourced To
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4634 4025
You may look like you’re coping well on the outside, but inside you feel stretched thin, exhausted, and disconnected from yourself. You’re likely a high achiever, professional, or caregiver who carries a lot of responsibility and holds yourself to very high standards. Perhaps you’re experiencing burnout, chronic stress, anxiety, or the lingering impact of past experiences that your body hasn’t fully let go of. You might struggle with self-doubt, people-pleasing, relationship patterns that leave you feeling unseen, or a sense that you’ve lost touch with your own needs and inner voice. You are seeking relief, clarity, and wholeness.
We specialise in supporting adults who are outwardly capable but inwardly overwhelmed. Founded by a clinical psychologist and yoga teacher, we offer an integrative, trauma-informed approach that works with both the mind and the body. We help you reconnect with your body, develop emotional flexibility, and create a life that feels aligned with your truth.
I know how hard it can be to ask for support, especially if you’re used to being the one others rely on. You don’t need to have everything figured out before reaching out. If you’re longing to feel calmer, more embodied, and more like yourself again, I invite you to take that first step.
With deep compassion and respect,
Dr Amanda Mwale, Founder & Director
Call or Email Resourced To Thrive now for a free 15 minute consultation - 020 4634 4025
Let's Connect 020 4634 4025
Finances
Fees
- Individual Sessions £160
Payment Methods
Bank transfer, Mastercard, Visa, WireInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
- WPA
Resourced To Thrive
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Amanda Mwale
- Doctorate in Clinical Psychology, DClinPsy, Graduated 2016
- Certificate from The House of Yoga 200hr YTT / 2023
Psychologist: Amanda Mwale
Education and Years In Practice
Additional Credentials
Resourced To Thrive
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 020 4634 4025
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Burnout
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Racial Identity
- Relationship Issues
- Trauma and PTSD
- Women's Issues
- Work related stress
Resourced To Thrive
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 020 4634 4025
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Trauma Focused
Resourced To Thrive
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 020 4634 4025
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Resourced To Thrive
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 020 4634 4025