
Reset Minds Therapies
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Milton Keynes MK9
Let's Connect 01752 741387

Hi there. Are you struggling with anxiety, depression, difficulties with your emotions or dealing with the after effects of traumatic experiences? Perhaps you may have specific goals that you would like to work towards, relating to your career or lifestyle and you are struggling to meet these goals on your own. My name is Bongi, and I work with adults, children and adolescents who experience these difficulties and support them to overcome, these challenges. My aim as a therapist is to help people to reclaim control of their own perceptions, emotions and behaviours in order to reach their goals, thrive and live a fulfilling life.
I am a Cognitive and Behavioural Psychotherapist, Eye Movement Desensitisation and Reprocessing Therapist and Mental Health Nurse. I have 13 years of experience working in mental health services, where I have worked in both the NHS and the private sector with people who are struggling with a range of emotional difficulties.
Reaching out for help when you are struggling can be a daunting and unfamiliar experience. Therapy offers a safe, non-judgmental and confidential space to understand and work through the difficulties you may be facing in order to make positive change for your future. Please do reach out if you'd like to find out more about how and if I can support you.
Call or Email Reset Minds Therapies now for a free 15 minute consultation - 01752 741387
Let's Connect 01752 741387

Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, PaypalInsurance
- Aviva
- AXA PPP
- Vitality
- WPA

Reset Minds Therapies
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Bongiwe Sibanda
- In Practice for 7 years
- Cognitive Behavioural Therapy, Post Graduate Diploma, Graduated 2018
- Membership with EMDR Association Member / 2020
Psychotherapist: Bongiwe Sibanda
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Child
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Client Focus
Age
Preteen ,
Teen ,
Adults
I also speak
Shona
Age
Preteen ,
Teen ,
Adults
I also speak
Shona
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Narrative