Rajan Rai | Individuals And Couples
Psychotherapist, BACP Verified
Nottingham NG1
Offers online therapy
Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce
01777 809417
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Nottingham NG1
Offers online therapy
Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce
Photo of Claire Holley, Counsellor
Claire Holley
Counsellor, MNCS Accred Verified
Nottingham NG11
Offers online therapy
With our relationship being at the centre of our work together, I offer an initial conversation of thirty minutes free of charge.
There are times in life when all of us struggle and in that you are not alone. Coronavirus and the lockdown restrictions have made us become aware of, or brought about, many issues. Whether you have experienced issues previously or these are new to you, counselling may be of benefit. As a person-centred counsellor I believe our relationship will be the key that may enable change in your life. My aim is to create a safe space, without judgement, in which you feel valued for being yourself. It is in this way and by always endeavouring to understand issues from your point of view that our relationship may be of therapeutic value.
0115 647 0242
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Nottingham NG11
Offers online therapy
With our relationship being at the centre of our work together, I offer an initial conversation of thirty minutes free of charge.
There are times in life when all of us struggle and in that you are not alone. Coronavirus and the lockdown restrictions have made us become aware of, or brought about, many issues. Whether you have experienced issues previously or these are new to you, counselling may be of benefit. As a person-centred counsellor I believe our relationship will be the key that may enable change in your life. My aim is to create a safe space, without judgement, in which you feel valued for being yourself. It is in this way and by always endeavouring to understand issues from your point of view that our relationship may be of therapeutic value.
Photo of Halfway Tree Therapy, Psychotherapist
Halfway Tree Therapy
Psychotherapist, MSc, BACP Verified
Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
01332 980834
Verified
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Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
Andrea Bullock Therapy
Psychotherapist, MBACP Verified
Nottingham NG4
Offers online therapy
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
0115 824 4977 x075056
Verified
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Nottingham NG4
Offers online therapy
Is your relationship really struggling at the moment? Are you suffering the affects of stress and anxiety that blocks you from making connections with others? Give me a call to find out how I can help. Couples often seek therapy as a last resort, and it need not be the case. Learning how to relate to one another in a positive and respectful way can really help nurture the co-created relationship with your partner. In your initial contact with me, you will get a feel for if you think we could work together. Give me a call to find out how I can help.
Photo of Teresa Bee Counselling, Psychotherapist
Teresa Bee Counselling
Psychotherapist, MA, MBACP Accred Verified
Nottingham NG1
Offers online therapy
  My specialism is working with young adults; students and staff in Higher Education and Education; trauma, dissociation, mental health issues; loss and grief; life-limiting illness, complex health issues; anxiety, self-esteem; relationship difficulties, life challenges and changes.
I offer short-term counselling, where we can work through more immediate and specific problems and longer-term psychotherapy for more intricate and deeper exploration. Whatever you have experienced, my aim is to help you move forward and benefit from the way you want to live your life. I understand how the impact of trauma on our lives creates a block in how we think and behave; where our past can overshadow or impede our view of our present life. With grief & loss, I recognise the parallel process of coping with our daily lives whilst managing a roller coaster of emotions and feelings that is both challenging and exhausting.
0115 824 4286
Verified
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Nottingham NG1
Offers online therapy
  My specialism is working with young adults; students and staff in Higher Education and Education; trauma, dissociation, mental health issues; loss and grief; life-limiting illness, complex health issues; anxiety, self-esteem; relationship difficulties, life challenges and changes.
I offer short-term counselling, where we can work through more immediate and specific problems and longer-term psychotherapy for more intricate and deeper exploration. Whatever you have experienced, my aim is to help you move forward and benefit from the way you want to live your life. I understand how the impact of trauma on our lives creates a block in how we think and behave; where our past can overshadow or impede our view of our present life. With grief & loss, I recognise the parallel process of coping with our daily lives whilst managing a roller coaster of emotions and feelings that is both challenging and exhausting.
Photo of Linda McConnachie, Psychotherapist
Linda McConnachie
Psychotherapist, MBACP Accred Verified
Nottingham NG9
Offers online therapy
I have a special interest in working with the effects of little-t trauma (ie, events which exceed our capacity to cope such as loss, relationship breakdown, neglect, bullying, abuse or abrupt changes in our environment).
I offer Supervision for qualified Counsellors/Therapists as well as Counselling and Psychotherapy. In Counselling/Therapy, if you are facing distressing or traumatic experiences, sitting with a highly qualified and attuned therapist can help you explore your thoughts and feelings to make sense of what's going on. As a degree qualified and experienced psychotherapist, I am able to work with you on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change. I can offer creative methods or materials to help raise awareness and express your feelings and thoughts.
0115 697 1078
Verified
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Nottingham NG9
Offers online therapy
I have a special interest in working with the effects of little-t trauma (ie, events which exceed our capacity to cope such as loss, relationship breakdown, neglect, bullying, abuse or abrupt changes in our environment).
I offer Supervision for qualified Counsellors/Therapists as well as Counselling and Psychotherapy. In Counselling/Therapy, if you are facing distressing or traumatic experiences, sitting with a highly qualified and attuned therapist can help you explore your thoughts and feelings to make sense of what's going on. As a degree qualified and experienced psychotherapist, I am able to work with you on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change. I can offer creative methods or materials to help raise awareness and express your feelings and thoughts.
Photo of Elizabeth Crookes-Corr, Counsellor
Elizabeth Crookes-Corr
Counsellor, MSc Verified
Nottingham NG12
Offers online therapy
I work within an integrative framework which takes into consideration each client and what helps and supports them in the therapeutic relationship.
I currently have extensive experience of working with women dealing with various traumas i.e. sexual and domestic and am dedicated to working with the issues that women face. I have a particular interest in working with trauma and sexual identity, with both men and women. I am interested and currently researching into the area of self-harm which I feel I also have extensive experience in. Throughout life our relationships are vital to help us maintain equilibrium and therefore I have a passion for working with clients that are experiencing difficulties in their relationships.
0115 697 2089
Verified
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Nottingham NG12
Offers online therapy
I work within an integrative framework which takes into consideration each client and what helps and supports them in the therapeutic relationship.
I currently have extensive experience of working with women dealing with various traumas i.e. sexual and domestic and am dedicated to working with the issues that women face. I have a particular interest in working with trauma and sexual identity, with both men and women. I am interested and currently researching into the area of self-harm which I feel I also have extensive experience in. Throughout life our relationships are vital to help us maintain equilibrium and therefore I have a passion for working with clients that are experiencing difficulties in their relationships.
Josie Laura Jenkins
Psychotherapist, MBACP Verified
Nottingham NG2
Offers online therapy
In my practice I offer empathy and the space for a trusting and successful therapeutic relationship.
During this pandemic have issues been heightened for you? How are you feeling? Are you experiencing depression, sadness or anxiety that is holding you back? Maybe it isn't about the pandemic at all and you need a supportive branch to fall back on. I am offering online sessions as I am following the guidelines of both my professional body (BACP) and the government. To prevent the spread of COVID. For whatever reason that has lead you to where you are now, I offer an explorative, way to journey with you through your life, emotions and feelings. I can imagine how horrible and draining it is for you to bear all this load on your own.
0115 824 3906
Verified
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Nottingham NG2
Offers online therapy
In my practice I offer empathy and the space for a trusting and successful therapeutic relationship.
During this pandemic have issues been heightened for you? How are you feeling? Are you experiencing depression, sadness or anxiety that is holding you back? Maybe it isn't about the pandemic at all and you need a supportive branch to fall back on. I am offering online sessions as I am following the guidelines of both my professional body (BACP) and the government. To prevent the spread of COVID. For whatever reason that has lead you to where you are now, I offer an explorative, way to journey with you through your life, emotions and feelings. I can imagine how horrible and draining it is for you to bear all this load on your own.
Photo of Linda Mafuta, Psychotherapist
Linda Mafuta
Psychotherapist, MBACP Accred Verified
Nottingham NG1
Offers online therapy
I offer a warm, trusting and confidential relationship that enables you to grow and heal from your turmoil.
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 15 years and I have been working for the NHS over the last 5 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
01305 235772
Verified
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Nottingham NG1
Offers online therapy
I offer a warm, trusting and confidential relationship that enables you to grow and heal from your turmoil.
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 15 years and I have been working for the NHS over the last 5 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
Photo of Rachel Louise Olney, Counsellor
Rachel Louise Olney
Counsellor, MBACP Verified
Nottingham NG1
Offers online therapy
Sometimes in life we encounter difficulties and struggle to make sense of things, at times like these it can be helpful to talk to someone. Counselling offers a confidential relationship where people can reconnect with themselves. In this safe place people can begin to put their thoughts and feelings into words, opening up new perspectives on experiences, allowing people to move forward towards positive change. Our work together will help you to become clearer about what matters most to you, uncover a truer sense of who you are and what gives you real meaning and satisfaction in your life.
0114 478 2096
Verified
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Nottingham NG1
Offers online therapy
Sometimes in life we encounter difficulties and struggle to make sense of things, at times like these it can be helpful to talk to someone. Counselling offers a confidential relationship where people can reconnect with themselves. In this safe place people can begin to put their thoughts and feelings into words, opening up new perspectives on experiences, allowing people to move forward towards positive change. Our work together will help you to become clearer about what matters most to you, uncover a truer sense of who you are and what gives you real meaning and satisfaction in your life.
Five Rivers Therapy
Psychotherapist, MSc, MUKCP Verified
Nottingham NG7
Offers online therapy
Hi, I am AJ. I am a UKCP accredited Integrative Clinical Psychotherapist, qualified at MSc level with distinction, offering both short/long term work. My practice offers a supportive setting for you to feel comfortable and accepted while providing a safe, nurturing and non-judgmental environment. My training and experience enables me to work 1-2-1 and with couples, alongside using EMDR to specialise in working with anxiety, depression, relationship issues and trauma. My aim is to provide you with the tools you need to better understand yourself and to help move you to a richer, healthier and more fulfilling life.
01733 942602
Verified
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Nottingham NG7
Offers online therapy
Hi, I am AJ. I am a UKCP accredited Integrative Clinical Psychotherapist, qualified at MSc level with distinction, offering both short/long term work. My practice offers a supportive setting for you to feel comfortable and accepted while providing a safe, nurturing and non-judgmental environment. My training and experience enables me to work 1-2-1 and with couples, alongside using EMDR to specialise in working with anxiety, depression, relationship issues and trauma. My aim is to provide you with the tools you need to better understand yourself and to help move you to a richer, healthier and more fulfilling life.
Photo of Dr Keith Abbott, Counsellor
Dr Keith Abbott
Counsellor, PhD, MBACP Accred Verified
Nottingham NG1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
01509 323243
Verified
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Nottingham NG1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
Calm Counselling
Counsellor, MNCS Prof Accred Verified
Office is near:
Nottingham NG1
Offers online therapy
Needing help? And looking for someone, who can support you through a difficult situation? I can help. I am a Counsellor offering quality time, a non judgmental listening ear and an environment where you can feel safe and confident to talk about whatever is concerning you or is important to you. I can support you if you are fearful, anxious or feeling overwhelmed. Perhaps you feel that your faith is being challenged, and you're seeking inner peace and healing. If you are a couple experiencing challenges in your relationship I also offer counselling for couples.
01332 417303
Verified
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Office is near:
Nottingham NG1
Offers online therapy
Needing help? And looking for someone, who can support you through a difficult situation? I can help. I am a Counsellor offering quality time, a non judgmental listening ear and an environment where you can feel safe and confident to talk about whatever is concerning you or is important to you. I can support you if you are fearful, anxious or feeling overwhelmed. Perhaps you feel that your faith is being challenged, and you're seeking inner peace and healing. If you are a couple experiencing challenges in your relationship I also offer counselling for couples.
Photo of Dr Katherine Huke, Psychologist
Dr Katherine Huke
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Nottingham NG1
Offers online therapy
I am able to offer therapy for a range of issues including anxiety, depression, relationship difficulties and working with the effects of trauma.
I am a Consultant Clinical Psychologist and am HCPC registered. I have over 16 years post qualification experience. As a clinical psychologist I have training in a number of evidence based psychological therapies. I can therefore tailor interventions based on your needs, and find the right approach for you. We can work together to help make sense of your difficulties, and find ways to move forward in your life. I am also an Accredited Cognitive Analytic Therapist (CAT). Further information re: Cognitive Analytical Therapy is available at www.acat.me.co.uk
Verified
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Office is near:
Nottingham NG1
Offers online therapy
I am able to offer therapy for a range of issues including anxiety, depression, relationship difficulties and working with the effects of trauma.
I am a Consultant Clinical Psychologist and am HCPC registered. I have over 16 years post qualification experience. As a clinical psychologist I have training in a number of evidence based psychological therapies. I can therefore tailor interventions based on your needs, and find the right approach for you. We can work together to help make sense of your difficulties, and find ways to move forward in your life. I am also an Accredited Cognitive Analytic Therapist (CAT). Further information re: Cognitive Analytical Therapy is available at www.acat.me.co.uk
Lindsey Kind
Psychotherapist, MUKCP Verified
Office is near:
Nottingham NG1
Offers online therapy
I understand that experiencing a trusting, non-judgemental working relationship is crucial for positive change.
If you're reading this then you've already taken that difficult first step of seeking support for the tough times you're going through. Anxiety, depression, panic attacks, phobias, family issues, abuse, trauma, work stress, separation, PTSD, divorce, affairs & betrayals are some, but not all of the many areas I can support you with. From milder difficulties through to debilitating conditions, it can be truly awful to experience the inner turmoil that leads someone to seek counselling. I'm a very warm, understanding and down to earth person and know it's a daunting prospect to place trust in the hands of a complete stranger.
01623 392373
Verified
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Office is near:
Nottingham NG1
Offers online therapy
I understand that experiencing a trusting, non-judgemental working relationship is crucial for positive change.
If you're reading this then you've already taken that difficult first step of seeking support for the tough times you're going through. Anxiety, depression, panic attacks, phobias, family issues, abuse, trauma, work stress, separation, PTSD, divorce, affairs & betrayals are some, but not all of the many areas I can support you with. From milder difficulties through to debilitating conditions, it can be truly awful to experience the inner turmoil that leads someone to seek counselling. I'm a very warm, understanding and down to earth person and know it's a daunting prospect to place trust in the hands of a complete stranger.
Sue Leighton
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Nottingham NG11
Offers online therapy
How often do you allow time to focus purely on your own emotional needs and psychological well-being? Working on yourself in therapy can help to gain a new perspective into past and current experiences, with many benefits from the process. Not least, acquiring more effective coping mechanisms, feeling more in control and to develop a more compassionate relationship with yourself. I work with clients to improve self-esteem, manage stress and anxiety, recover from trauma, lift out of depression, tackle addictions and resolve conflicts both in yourself and in your relationships, aiming to build confidence and resilience.
01246 488126
Verified
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Office is near:
Nottingham NG11
Offers online therapy
How often do you allow time to focus purely on your own emotional needs and psychological well-being? Working on yourself in therapy can help to gain a new perspective into past and current experiences, with many benefits from the process. Not least, acquiring more effective coping mechanisms, feeling more in control and to develop a more compassionate relationship with yourself. I work with clients to improve self-esteem, manage stress and anxiety, recover from trauma, lift out of depression, tackle addictions and resolve conflicts both in yourself and in your relationships, aiming to build confidence and resilience.
Photo of Louisa Watts, Psychotherapist
Louisa Watts
Psychotherapist, MA, MBACP Verified
Office is near:
Nottingham NG11
Offers online therapy
Life is tough. Sometimes we get to a point where we need a helping hand to guide us through. There are infinite reasons what may bring you to therapy; relationship breakdown, bereavement, a sense of loss of control, addiction, bullying, redundancy, the list goes on. Although we cannot change the past, using the sessions together we can explore where to go from here. Therapy is a collaborative process. Everybody is an individual and I will work with you as the expert on your own life; offering support, challenge, empathy and compassion along with the space to explore your own experience, which is so rarely possible in our daily lives
07723 451684
Verified
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Office is near:
Nottingham NG11
Offers online therapy
Life is tough. Sometimes we get to a point where we need a helping hand to guide us through. There are infinite reasons what may bring you to therapy; relationship breakdown, bereavement, a sense of loss of control, addiction, bullying, redundancy, the list goes on. Although we cannot change the past, using the sessions together we can explore where to go from here. Therapy is a collaborative process. Everybody is an individual and I will work with you as the expert on your own life; offering support, challenge, empathy and compassion along with the space to explore your own experience, which is so rarely possible in our daily lives
Photo of Donna Louise Aspinshaw, Counsellor
Donna Louise Aspinshaw
Counsellor, MSc, MUKCP Verified
Office is near:
Nottingham NG10
Offers online therapy
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
01509 277087
Verified
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Office is near:
Nottingham NG10
Offers online therapy
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
Photo of Maggie Hall, Psychotherapist
Maggie Hall
Psychotherapist, MA, MUKCP Verified
Nottingham NG11
I am an Integrative psychotherapist. I use the relationship we build together to explore the issues you bring to therapy at your own pace. I have over 13 years experience of working with children, teenagers and adults both in private practice and within NHS and charity settings. I offer a warm confidential space for you to bring those issues which you feel you need some support or help with.
0115 697 2054
Verified
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Nottingham NG11
I am an Integrative psychotherapist. I use the relationship we build together to explore the issues you bring to therapy at your own pace. I have over 13 years experience of working with children, teenagers and adults both in private practice and within NHS and charity settings. I offer a warm confidential space for you to bring those issues which you feel you need some support or help with.
Photo of Shomari Warner, Psychotherapist
Shomari Warner
Psychotherapist, MSc, BACP Verified
Nottingham NG3
Offers online therapy
Do you find yourself overwhelmed with anxiety and feel trapped or sad? Do you find yourself wanting to make change(s) in your life but lack the confidence and/or motivation to do so? Perhaps you are having difficulties in a relationship with a partner or a family member or at work and feel unappreciated, undervalued and alone? I work with people just like you to eliminate anxiety, explore and address issues, and find solutions. I am a highly qualified and experienced counsellor, based in Nottingham, UK; I specialise in helping people to build self-esteem, find new, healthy ways to approach relationships, and feeling good again!
0115 671 3697
Verified
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Nottingham NG3
Offers online therapy
Do you find yourself overwhelmed with anxiety and feel trapped or sad? Do you find yourself wanting to make change(s) in your life but lack the confidence and/or motivation to do so? Perhaps you are having difficulties in a relationship with a partner or a family member or at work and feel unappreciated, undervalued and alone? I work with people just like you to eliminate anxiety, explore and address issues, and find solutions. I am a highly qualified and experienced counsellor, based in Nottingham, UK; I specialise in helping people to build self-esteem, find new, healthy ways to approach relationships, and feeling good again!

See more therapy options for Nottingham

Relationship Issues Counsellors
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.

If you're looking for a Nottingham relationship counsellor, these professionals provide relationship therapy and counselling in Nottingham.