Sharon Gayle

Counsellor, MBACP

Verified by Psychology Today
Photo of Sharon Gayle, Counsellor in Southampton
023 8235 2071

Sharon Gayle

Counsellor, MBACP


Location

Offers online therapy

I am Therapy
Director General's House
15 Rockstone Place
Southampton SO15
023 8235 2071

Nearby Areas

This location is easily accessible from:

Announcement icon I comply with Government & BACP guidelines on Covid transmission. Please contact me for further details.
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
I offer face to face and webcam/ telephone counselling which provides that flexibility for today’s busy lifestyle. Qualified in Transactional Analysis I use a blended approach of theories and techniques to provide practical coping solutions for problematic issues you might be struggling with.
Finding the right counsellor can feel a daunting and confusing process, sometimes adding to feelings of anxiety and stress in your searching, and I empathise with you in taking these first steps in making contact as it can be hard to do. I am here to make that as easier a process as I can, so when you are ready to make contact, I am here to listen.

Finances

  • Cost per Session: £40 - £80
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 1 Year
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: FdA Degree in Humanistic Counselling Based Transactional Analysis / 2020

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

I am Therapy
Director General's House
15 Rockstone Place
Southampton SO15
023 8235 2071
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Addiction
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Drug Abuse
  • Emotional Disturbance
  • Gambling
  • Infidelity
  • Internet Addiction
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Relational
  • Transactional Analysis

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 10 Oct 2021
Sharon Gayle, Counsellor in Southampton
Sharon Gayle

Counsellor, MBACP