Pat Gwyer

Psychologist, PhD, HCPC - Clin. Psych.

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Photo of Pat Gwyer, PhD, Psychologist in Eastleigh
023 8254 4113 Website

Pat Gwyer

Psychologist, PhD, HCPC - Clin. Psych.


Location

Offers online therapy

Upper Market Street
Eastleigh SO50
023 8254 4113

Nearby Areas

This location is easily accessible from:

Website
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As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
It is not unusual for us to have experienced distressing events in our lives. Growth and recovery involves finding ways these experiences can be part of us without defining us. This is the essence of recovery and growth. By providing a safe and supportive therapeutic space, you and I find ways to achieve this.
I often explain to people that my role and how I work is straightforward. First, together we identify the things you are doing that are helpful or unhelpful to your wellbeing. Then together, we explore ways to increase the helpful and decrease the unhelpful.

Finances

  • Cost per Session: £80 - £110
  • Sliding Scale: Yes
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Nuffield Health
  • Vitality
  • WPA
On the provision of an authorization code from your insurer, I typically arrange payments directly with the insurance company.
Email me or call 023 8254 4113 with questions.

Qualifications

  • Years in Practice: 21 Years
  • Membership: Health & Care Professions Council / Clinical Psychologist
  • Training: PhD., DClinPsychol., MSc. Chartered Psychologist, Clinical Psychologist, Associate Fellow of the BPS / 1997
I specialise in the combination & application of Clinical, Positive, & Applied Psychology to improve well-being and alleviate distress.

Additional Credentials

  • Degree: University of East London / Applied Positive Psychology and Coaching Psychology / 2016
  • Degree: Southampton University / Doctorate of Clinical Psychology / 2006

Pat Gwyer's Groups

Smarter-life-Growth

Based on Schema Therapy and DBT, this 3rd wave CBT informed group focuses on helping people increase their personal insight and awareness into their behaviours and relationships with others. It teaches people a number of practical skills and techniques to help improve emotional regulation and their relationship with themselves and with others. It is suitable for those who are experiencing low mood, anxiety and interpersonal difficulties in their personal or professional relationships.

More about this group

Study skills and stress management for students

Based on principles of applied memory and clinical psychology, this two-hour course introduces study and revision techniques, explores how study can be made more effective, and teaches stress management techniques to help manage exam and life stress.

More about this group

Location

Upper Market Street
Eastleigh SO50
023 8254 4113
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Trauma and PTSD
  • Mood Disorders
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Borderline Personality
  • C-PTSD
  • Child
  • Complex Trauma
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
Mental Health
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Armed Forces

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 1 Oct 2021
Pat Gwyer, PhD, Psychologist in Eastleigh
Pat Gwyer

Psychologist, PhD, HCPC - Clin. Psych.