Counselling in Crewe

Feeling like you're at a standstill in your personal or professional life? Struggling to juggle your health, relationships, stress, anxiety, or break unhealthy habits? Sometimes, our past experiences unknowingly hinder our progress. As a psychotherapist and coach, I can assist you in recognizing how past traumas might affect your present actions and guide you in gaining insight and making positive changes. Let's collaborate to pave the way for a more satisfying future.

Making sense of life can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is just the way things are? Or, wondering if I should just keep sticking at 'it', or is it time for things to change? We might question if our feelings are important? (They might overwhelm us!) Or should I just listen to my thoughts instead? Should we try to forget about the past, or is it helpful to understand it? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?

Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform

I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.

It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?

If you have found your way to this page, there is every possibility that you are looking for help in some way. Life challenges us in unexpected ways and sometimes we might need more support to find our way through. You may be feeling a loss of meaning, or experiencing symptoms such as depression, anxiety, addiction or grief. Or you may be ready to continue with your own journey of self-awareness. I strongly believe that there is a wisdom and resilience in each person, but it can often be hidden. The therapeutic relationship is key to recovering our resources.I integrate Psychotherapy and body-centred approaches to healing.

I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.

Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working nationwide ONLINE only.

Hello. My name is Sara and my private practice specialises in supporting women to move from struggle to freedom.  Whatever the reason you find yourself here, be it relationship challenges, low self-esteem, anxiety, depression or trauma, our work together will enable you to achieve a greater sense of clarity in your life and empower you to restore trust in yourself and in the decisions you make. ​I am passionate about sharing what I've learned from my own journey through loss, relationships and trauma, to empower other women who are also looking to live authentically and become the best version of themselves.

Are you struggling with something difficult in your life and need some support? I offer a space where you can be yourself, supporting you to find new ways to explore what's important. I am passionate about what I do, by the changes in behaviour, insights and new perspectives experienced by my clients. I'm a registered trainee Psychotherapist accredited by the UKCP and registered with the Gender Intelligence Network for Therapists and Counsellors.

Life can be difficult and sometimes we need support to help us navigate through the challenges we face. Sometimes we can feel stuck or like something is missing in our lives. You may be experiencing significant life events such as bereavement, redundancy or divorce. Whatever it is I offer a space where you can feel safe and supported to explore what you are finding difficult. Your experience is unique to you and together we will increase awareness of your feelings and understanding of what your needs are. To encourage and promote healing, change and growth for you.

Hello, Life can be tough and overwhelming at times, cant it? Especially now when this virus has bought so much change and challenges into our lives. Do you need someone you can talk to who will really listen and can help you gain a better understanding of your thoughts and feelings and the challenging issues in your life without fear of being judged? With a friendly and warm approach I am there to use my training and experience to support you.

My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.

I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.

Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused

Are you looking for someone with experience in Autism, Childhood/Adulthood Abuse or life within the Armed Forces and going through unexpected changes within your relationship(s); experiencing uncertainty or unexpected changes within your personal, work or social life; experiencing feelings, thoughts and emotions which are consuming you and you feel unable to talk to your partner, friends or family; looking for someone to talk to who will actively listen with an open mind without any hidden agenda, bias, My name is Katrina and am trained as a Humanistic Psychodynamic Therapist. Contact me either by phone or e-mail to book a session.

Choosing to have counselling is a brave decision and often made at a challenging or painful time in your life. Finding the right therapist for you is incredibly important and I understand how difficult this can be. I can provide a warm, genuine, confidential space without judgement, giving you the opportunity to be heard, valued, and understood.