Clare Lay
Counsellor, MBACP Verified
Southampton SO32
Offers online therapy
I have been working in the third sector for ten years and trained with Relate as a Relationship Counsellor to support individuals through times of adversity within their relationships. I help couples in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
01489 358680
Verified
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Southampton SO32
Offers online therapy
I have been working in the third sector for ten years and trained with Relate as a Relationship Counsellor to support individuals through times of adversity within their relationships. I help couples in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
Photo of Catherine Davies Counselling, Counsellor
Catherine Davies Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO31
Offers online therapy
I specialise in working with low self-esteem, confidence issues, stress and attachment/relational challenges.
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
01329 800315
Verified
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Office is near:
Southampton SO31
Offers online therapy
I specialise in working with low self-esteem, confidence issues, stress and attachment/relational challenges.
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
Photo of Jackie Boekman, Counsellor
Jackie Boekman
Counsellor, MBACP Verified
Office is near:
Southampton SO52
Offers online therapy
My approach is relational, whereby I believe the therapeutic relationship between us is the key to enabling your therapy to be successful.
Hello, my name is Jackie, and I am here to offer counselling/psychotherapy for you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. I draw upon different theories and skills to suit your therapeutic needs. Therapy offers you a safe, confidential place to allow you talk to someone who is trained to listen attentively to your problems; whether they originate from your past, or from what is going on for you currently; to give you the opportunity to gain personal growth, so that positive changes in your life can happen for the future.
01794 337474
Verified
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Office is near:
Southampton SO52
Offers online therapy
My approach is relational, whereby I believe the therapeutic relationship between us is the key to enabling your therapy to be successful.
Hello, my name is Jackie, and I am here to offer counselling/psychotherapy for you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. I draw upon different theories and skills to suit your therapeutic needs. Therapy offers you a safe, confidential place to allow you talk to someone who is trained to listen attentively to your problems; whether they originate from your past, or from what is going on for you currently; to give you the opportunity to gain personal growth, so that positive changes in your life can happen for the future.
Photo of Nicki Wisbey, Psychotherapist
Nicki Wisbey
Psychotherapist Verified
Southampton SO18
Offers online therapy
Hello and welcome. I am an experienced Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
01489 662958
Verified
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Southampton SO18
Offers online therapy
Hello and welcome. I am an experienced Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
Photo of Sharon Gayle, Counsellor
Sharon Gayle
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
023 8235 2071
Verified
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Southampton SO15
Offers online therapy
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
Photo of Elizabeth Rose, Counsellor
Elizabeth Rose
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
023 8235 6098
Verified
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Southampton SO15
Offers online therapy
I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.
Photo of Zoe Kelly, Counsellor
Zoe Kelly
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
01489 358529
Verified
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Southampton SO31
Offers online therapy
Hello, I am an accredited counsellor with over 15 years experience. I work in ways to suit your needs whether this is short term, long term, or even a single or ad hoc session. I provide a warm, confidential space to enable people to think about their situation and what might be troubling them keeping them stuck. I work with the issues you bring with a problem solving mindset, at the pace you need. My approach is friendly and collaborative.
Photo of Marie Dakin, Counsellor
Marie Dakin
Counsellor, DCounsPsych, MBACP Verified
Southampton SO15
Offers online therapy
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.
023 8214 9310
Verified
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Southampton SO15
Offers online therapy
Dealing with difficult experiences and feelings in life can at times make us feel alone and disconnected. Whether these are feelings of anger, grief, fear, anxiety, frustration or sadness, they can all feel overwhelming. Counselling with a trained professional in a safe, non-judgmental environment can help you to share, understand and process these experiences and emotions. If you want to understand more about yourself, improve your relationships with others or make changes in your life, counselling can help. It helped me when I needed it and I want to use my knowledge and experience to help you.
Photo of Mark Edmunds, Psychotherapist
Mark Edmunds
Psychotherapist, MA, MUKCP Verified
Southampton SO15
Offers online therapy
I offer a mindfulness-based approach to counselling and psychotherapy with the aim of enabling you to enhance your life and to live it more fully. If you are struggling with anxiety, depression, trauma or you are having problems with mood and would like to find ways to deal with whatever issues you are facing, I offer a safe, confidential, non-judgemental space for you to explore what is important for you.
01489 665862
Verified
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Southampton SO15
Offers online therapy
I offer a mindfulness-based approach to counselling and psychotherapy with the aim of enabling you to enhance your life and to live it more fully. If you are struggling with anxiety, depression, trauma or you are having problems with mood and would like to find ways to deal with whatever issues you are facing, I offer a safe, confidential, non-judgemental space for you to explore what is important for you.
Photo of Orah Bradshaw, Psychotherapist
Orah Bradshaw
Psychotherapist, MBACP Accred Verified
Southampton SO31
Offers online therapy
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732
Verified
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Southampton SO31
Offers online therapy
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
Photo of Doris Prugel-Bennett, Psychotherapist
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP Verified
Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
023 8235 3274
Verified
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Southampton SO40
Offers online therapy
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy is a safe and confidential space in which in which you are accompanied while exploring the issues that have not found a suitable space before.
Gemma Evans Counselling
Counsellor, BACP Verified
Southampton SO30
Offers online therapy
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
Verified
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Southampton SO30
Offers online therapy
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Photo of Southampton Counselling, Counsellor
Southampton Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
023 8214 9885
Verified
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Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779
Verified
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Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
Photo of Graham Shavick, Psychotherapist
Graham Shavick
Psychotherapist, MA, MUKCP Verified
Southampton SO32
Offers online therapy
Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and family counselling, and coaching. Depending on what you need, we can work short term on specific issues, longer term in-depth psychotherapy, or coaching where I can help you achieve success and fulfilment in your personal or professional life. I find supporting people, helping them develop and grow particularly engaging and meaningful.
01489 660530
Verified
View

Southampton SO32
Offers online therapy
Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and family counselling, and coaching. Depending on what you need, we can work short term on specific issues, longer term in-depth psychotherapy, or coaching where I can help you achieve success and fulfilment in your personal or professional life. I find supporting people, helping them develop and grow particularly engaging and meaningful.
Photo of Gaynor Williams, Counsellor
Gaynor Williams
Counsellor, MBACP Verified
Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
Verified
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Southampton SO31
Offers online therapy
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Alison Curtis: Relationship Specialist For Couples + Individuals
Counsellor, MBACP Verified
Southampton SO16
Offers online therapy
I mainly work with relationship issues - with individuals, couples or indeed any relationship dynamic. I qualified as a counsellor in 2001, specialised in couples work in 2004, and have been working with relationships since - both in the home and in business. We can work together online or in person. If you wish to work online as a couple, you just need to make sure you have good access to internet at home and a separate device each.
023 8214 7088
Verified
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Southampton SO16
Offers online therapy
I mainly work with relationship issues - with individuals, couples or indeed any relationship dynamic. I qualified as a counsellor in 2001, specialised in couples work in 2004, and have been working with relationships since - both in the home and in business. We can work together online or in person. If you wish to work online as a couple, you just need to make sure you have good access to internet at home and a separate device each.
Photo of Candice Collins, Psychotherapist
Candice Collins
Psychotherapist, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098
Verified
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Office is near:
Southampton SO14
Offers online therapy
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Photo of Claire Broomes Counselling, Counsellor
Claire Broomes Counselling
Counsellor, MBACP Verified
Office is near:
Southampton SO16
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Verified
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Office is near:
Southampton SO16
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
Photo of Ana Vidal, Psychotherapist
Ana Vidal
Psychotherapist, MSc, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Is the Covid-19 lockdown getting you depressed? Is it hard to cope with certain feelings? Does it feel that family problems and work are overwhelmingly hard to handle? Do you feel burdened by the past and unable to move on? Are you worried about divorce or your marriage? This is when a therapist like me can help.
020 3962 1519
Verified
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Office is near:
Southampton SO14
Offers online therapy
Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Is the Covid-19 lockdown getting you depressed? Is it hard to cope with certain feelings? Does it feel that family problems and work are overwhelmingly hard to handle? Do you feel burdened by the past and unable to move on? Are you worried about divorce or your marriage? This is when a therapist like me can help.

See more therapy options for Southampton

Relational Counsellors
If you're looking for Relational Therapy in Southampton or for a Southampton Relational therapist these professionals provide relational therapy and relational psychotherapy. They include Relational therapists, Relational psychologists, Relational psychotherapists and Relational counsellors.

Relational life therapy in Southampton offers strategies to combat marital dysfunction and restore harmony in relationships. Couples--those recovering from affairs, traumatic events, or a lull in passion--can find RLT helpful. To repair discord, the therapist identifies the main conflict upsetting the couples' emotional intimacy. Once the partners see how they both contribute to the problem, the therapist teaches them skills to improve the ways they relate to each other. Couples may see a change in their relationship within three to six months.