Counselling in West London, London
Qing Xia
Counsellor, MBACP
Verified Verified
West London, London W4
你好，我叫夏卿，是一名英国心理咨询和心理治疗协会 (BACP) 注册的心理咨询师。我客户的主要年龄层为儿童、青少年和中年。在咨询过程中，你可以选择使用普通话或英语来跟我沟通。我提供网络咨询以及伦敦面对面心理咨询。 请通过邮箱联系我或给我留语音信息。 具体内容请查看我的个人网站 www.qxcounselling.com/mandarin
你好，我叫夏卿，是一名英国心理咨询和心理治疗协会 (BACP) 注册的心理咨询师。我客户的主要年龄层为儿童、青少年和中年。在咨询过程中，你可以选择使用普通话或英语来跟我沟通。我提供网络咨询以及伦敦面对面心理咨询。 请通过邮箱联系我或给我留语音信息。 具体内容请查看我的个人网站 www.qxcounselling.com/mandarin
Yingli Wang
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
West London, London W1W
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
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Nearby Searches for West London, London
- Central London
- East London
- North London
- North West London
- South East London
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- South West London
- West End
Relational Counsellors
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.