Photo of Caitlyn St John, Psychotherapist in Leicester, England
Caitlyn St John
Psychotherapist, MSc, MUKCP
Verified Verified
Leicester LE1  (Online Only)
I practice a relational-developmental integrative psychotherapy - drawing upon principles of human development, neuroscience and relationships to understand your story, difficulties and needs.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
I practice a relational-developmental integrative psychotherapy - drawing upon principles of human development, neuroscience and relationships to understand your story, difficulties and needs.
Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.
0116 502 3637 View 0116 502 3637
Photo of Cat Buchan, Psychotherapist in Leicester, England
Cat Buchan
Psychotherapist, MA, MUKCP
Verified Verified
Leicester LE1
I offer a relational, developmental approach to therapy: through our early relationships we each develop coping mechanisms which can fail us precisely at the time we need them most.
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex issues which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model.
I offer a relational, developmental approach to therapy: through our early relationships we each develop coping mechanisms which can fail us precisely at the time we need them most.
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex issues which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model.
0116 216 8973 View 0116 216 8973
Photo of Jo Flynn, Counsellor in Leicester, England
Jo Flynn
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leicester LE1
My Integrative, Relational approach means that I use a wide range of therapies.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
My Integrative, Relational approach means that I use a wide range of therapies.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
07570 923142 View 07570 923142
Photo of Halfway Tree Therapy Ltd, Psychotherapist in Leicester, England
Halfway Tree Therapy Ltd
Psychotherapist, MSc, MUKCP
Verified Verified
Leicester LE1
Waitlist for new clients
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
01332 980834 View 01332 980834
Photo of Heather Petcher, Counsellor in Leicester, England
Heather Petcher
Counsellor, MBACP Accred
Verified Verified
Leicester LE1  (Online Only)
7 years of working with people experiencing, but not limited to, low mood, anxiety, low self-esteem, attachment and relational issues, trauma, grief & loss.
At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.
7 years of working with people experiencing, but not limited to, low mood, anxiety, low self-esteem, attachment and relational issues, trauma, grief & loss.
At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.
0115 647 7173 View 0115 647 7173
Photo of Insiya Maimoon, Psychotherapist in Leicester, England
Insiya Maimoon
Psychotherapist, MSc, MBACP
Verified Verified
Leicester LE1
Hello and welcome. There may be a number of reasons for seeking counselling and sometimes the reasons might not be completely clear. That is ok, we will work together to better understand what is going on. Deciding to start sessions can be difficult and it is vital to me that you feel comfortable and respected in your Individual journey. Therapy can increase self-awareness as well facilitate an environment for growth and change. It also may be a place for you to process life experiences and events, including the past and present.
Hello and welcome. There may be a number of reasons for seeking counselling and sometimes the reasons might not be completely clear. That is ok, we will work together to better understand what is going on. Deciding to start sessions can be difficult and it is vital to me that you feel comfortable and respected in your Individual journey. Therapy can increase self-awareness as well facilitate an environment for growth and change. It also may be a place for you to process life experiences and events, including the past and present.
0116 502 3564 View 0116 502 3564
Photo of Farah Hussain, Psychotherapist in Leicester, England
Farah Hussain
Psychotherapist, MBACP
Verified Verified
Leicester LE5
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
0116 497 1784 View 0116 497 1784
Photo of Sarah Nicholson, Counsellor in Leicester, England
Sarah Nicholson
Counsellor, MBACP
Verified Verified
Leicester LE2
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
All of us, at times, can find life a bit tough. Whether its events that we are struggling with in the here and now or past issues that are still holding us back. Sometimes we can feel "stuck" in life and struggle to decide which road to take, having the space to talk through your problems confidentially with an understanding, non-judgmental and empathic professional can prove invaluable. Whether you are an individual or a couple who would like to improve your relationship, having a safe haven where you can explore the past and work towards a brighter future can make all the difference to your quality of life.
0116 464 9489 View 0116 464 9489
Photo of Linda Lawler, Psychotherapist in Leicester, England
Linda Lawler
Psychotherapist, MSc, MUKCP
Verified Verified
Leicester LE3
I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.
I am an Integrative counsellor and psychotherapist working with couples and individuals. I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD. It can feel daunting approaching someone to talk to about the problems you are experiencing. At some point in our lives we all experience distressing events, difficult feelings or relationships and a little support at those times can go a long way. Whatever you’re experiencing, you don’t have to face it alone.
0116 326 4854 View 0116 326 4854
Photo of Sarah Ford - Limetree Counselling Services , Counsellor in Leicester, England
Sarah Ford - Limetree Counselling Services
Counsellor, MBACP
Verified Verified
1 Endorsed
Leicester LE7
My name is Sarah and I am a BACP registered therapist working in Queniborough. Therapy can provide space to gain clarity, insight and to move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that is right for you. I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues.  However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right.
My name is Sarah and I am a BACP registered therapist working in Queniborough. Therapy can provide space to gain clarity, insight and to move forwards. I offer a warm, empathic and non-judgmental ear and space to process at a pace that is right for you. I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues.  However, some people don’t know why they are feeling the way they do and sometimes just don’t feel right.
0116 502 3546 View 0116 502 3546
Photo of Alison Claire Holder, Psychotherapist in Leicester, England
Alison Claire Holder
Psychotherapist, MBACP
Verified Verified
Leicester LE5
Hi, I am a qualified Counsellor/Psychotherapist and Clinical Supervisor. I Offer face to face and online sessions, I am based in Evington Leicester with easy access for parking. I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues. I have experience of working with children (age 5 up) teenagers and adults. I offer you a safe non judgemental place to explore your difficult thoughts and feelings, and work with you to create the changes you want to make.
Hi, I am a qualified Counsellor/Psychotherapist and Clinical Supervisor. I Offer face to face and online sessions, I am based in Evington Leicester with easy access for parking. I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues. I have experience of working with children (age 5 up) teenagers and adults. I offer you a safe non judgemental place to explore your difficult thoughts and feelings, and work with you to create the changes you want to make.
0116 216 4260 View 0116 216 4260
Photo of Sheereen Sidat, Psychotherapist in Leicester, England
Sheereen Sidat
Psychotherapist, MBACP
Verified Verified
Leicester LE1
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
0116 464 9410 View 0116 464 9410
Photo of Connect Psychology Service, Psychologist in Leicester, England
Connect Psychology Service
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Leicester LE1
Welcome to Connect Psychology Service. We are a team of psychologists specialising in comprehensive assessment and formulation. We support adults (parents and professionals) to understand their child or teenagers needs more fully through thorough assessment and therapeutic recommendations. We are specialists in child psychology, adolescent psychology, trauma/complex trauma, post-adoption, family systems, attachment and attunement, emotion coaching, sensory and attachment-sensory needs, social and emotional mental health, cognition and learning, including cognitive assessments, and special educational needs.
Welcome to Connect Psychology Service. We are a team of psychologists specialising in comprehensive assessment and formulation. We support adults (parents and professionals) to understand their child or teenagers needs more fully through thorough assessment and therapeutic recommendations. We are specialists in child psychology, adolescent psychology, trauma/complex trauma, post-adoption, family systems, attachment and attunement, emotion coaching, sensory and attachment-sensory needs, social and emotional mental health, cognition and learning, including cognitive assessments, and special educational needs.
01242 502976 View 01242 502976
Photo of Candice Faye O'Neil, Counsellor in Leicester, England
Candice Faye O'Neil
Counsellor, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Leicester LE1
Hi, I'm Candice. I'm a qualified and highly experienced Counsellor & Psychotherapist and final year Counselling Psychology Doctoral student. I offer skilled and compassionate therapy services centred around increasing your sense of agency, awareness and autonomy. I am most skilled in supporting individuals who have experienced childhood trauma. However, I am also skilled and experienced in supporting everyday challenges to complex and enduring difficulties using evidence based practises. My therapeutic approach is directed towards developing your awareness and self knowledge to facilitate your ability to accept or change and adapt.
Hi, I'm Candice. I'm a qualified and highly experienced Counsellor & Psychotherapist and final year Counselling Psychology Doctoral student. I offer skilled and compassionate therapy services centred around increasing your sense of agency, awareness and autonomy. I am most skilled in supporting individuals who have experienced childhood trauma. However, I am also skilled and experienced in supporting everyday challenges to complex and enduring difficulties using evidence based practises. My therapeutic approach is directed towards developing your awareness and self knowledge to facilitate your ability to accept or change and adapt.
01509 273774 View 01509 273774
Photo of Shannon Ownhouse, Psychologist in Leicester, England
Shannon Ownhouse
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leicester LE1
Hi, I'm Shannon. I have 12 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field. It may be that you have a diagnosed mental health problem that you need to address, or maybe you are seeking a diagnosis? It may be that you don't suffer from a diagnosable mental health condition but experience significant difficulties in your relationships, at work, regulating your emotions, parenting, etc. I offer a safe, non-judgemental and collaborative space in which to explore your difficulties and develop strategies to make the changes you desire.
Hi, I'm Shannon. I have 12 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field. It may be that you have a diagnosed mental health problem that you need to address, or maybe you are seeking a diagnosis? It may be that you don't suffer from a diagnosable mental health condition but experience significant difficulties in your relationships, at work, regulating your emotions, parenting, etc. I offer a safe, non-judgemental and collaborative space in which to explore your difficulties and develop strategies to make the changes you desire.
020 3879 1947 View 020 3879 1947
Photo of The Eyris Practice, Psychotherapist in Leicester, England
The Eyris Practice
Psychotherapist, HCPC-Art Therap.
Verified Verified
Leicester LE19
Waitlist for new clients
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
01788 221257 View 01788 221257
Photo of Angie Rigard, Counsellor in Leicester, England
Angie Rigard
Counsellor, MBACP
Verified Verified
Leicester LE1
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
01530 449878 View 01530 449878
Photo of Mamta Ward, Counsellor in Leicester, England
Mamta Ward
Counsellor, PNCPS Acc.
Verified Verified
Leicester LE1
Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you and better understand it. Together we can define and move towards your goals at a pace that suits and feels safe to you. I work with low mood, sadness, anxiety, depression and feelings of being overwhelmed.
Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you and better understand it. Together we can define and move towards your goals at a pace that suits and feels safe to you. I work with low mood, sadness, anxiety, depression and feelings of being overwhelmed.
07401 206254 View 07401 206254
Photo of Dr Lianne Beadsmoore, Psychologist in Leicester, England
Dr Lianne Beadsmoore
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Leicester LE1  (Online Only)
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist. I have a broad range of experience in helping individuals improve their mental health and well-being. I am committed to providing a supportive and empathetic environment where you can feel heard, understood, and empowered to make positive changes in your life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist. I have a broad range of experience in helping individuals improve their mental health and well-being. I am committed to providing a supportive and empathetic environment where you can feel heard, understood, and empowered to make positive changes in your life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
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Photo of Swan Counselling Services - Tracey Cooper, Counsellor in Leicester, England
Swan Counselling Services - Tracey Cooper
Counsellor, MBACP
Verified Verified
Leicester LE3
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
01455 247702 View 01455 247702

See more therapy options for Leicester

Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.