Relational Counselling in Eardington

When you are feeling sad, living with depression, anxiety or phobias, life can seem overwhelming. Perhaps you have been diagnosed with Generalised Anxiety Disorder or Panic Disorder? Maybe you and your partner are experiencing relationship issues and not getting along? Perhaps you feel 'stuck' in your life and are struggling with how to move forwards?

Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.

Hi, I'm Becky - a qualified and experienced BACP Accredited Psychtherapist and EMDR practitioner working in Shropshire. I work with a diverse range of issues with people from all backgrounds on a short, medium or long-term basis depending on need. I offer a professional, non-judgemental and confidential service, for adults and couples. I specialise with working with people who have experienced rape, sexual assault, CSE, PTSD, anxiety, depression and bereavement.

You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress – and yet so often, we feel as though we must push these feelings down. It takes a lot of courage to reach out and ask for help, to commit the time and energy to your own self-care and healing. Whatever has brought you to this space today, taking these first steps is a huge achievement.

Therapy can help people to access inner resources to cope with life’s challenges. Sometimes we forget we have these, or they may appear buried and difficult to access or not sufficient for us as adults. This can leave us feeling diminished, lost, angry, anxious or in despair.

Please contact me via email as a first port of call so we can arrange a telephone call. Are experiences from your past currently limiting your present and your future? Are you struggling to achieve your potential due to the constant management of anxiety, depression, stress and relational difficulties? I integrate approaches such as EMDR, mindfulness, sensorimotor or body-based work and psychoeducation to help my clients better understand where their difficulties have come from, how to manage and reduce symptoms and finally to process the trauma they are carrying from the past. If this sounds like it could help you, please read on.

I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and supplementary full training in Sensorimotor Psychotherapy (Level 1 and Level 2) and EMDR. I also hold a Diploma in Psychotherapeutic Counselling and am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007). I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.

Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.

My name is Maria de Ridder. I work as a psychotherapist in private practice in South Manchester in Chorlton and Didsbury.

I offer a secure, confidential space to help you freely communicate; to identify and initiate significant changes; acknowledge trauma and loss; negotiate life's transitions and to manage uncertainty. Psychodynamic psychotherapy is a shared exploration of your deepest concerns: we discern core meanings behind suffering and to fulfil cherished aims. By working individually with an experienced clinician, or, sharing honest communication in a supportive, facilitated group, you can develop increased agency, greater self-worth and resilience, courage to discern a new life-direction, and, the confidence to explore relationships.

Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.

Modern living can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or distressed; sometimes coping just isn’t enough. Counselling and Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you; when the way you feel makes no sense; or if you no longer feel that you're in control.

Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.

Hi, I'm Caitlyn. I know how overwhelming the search for a therapist can be - especially when life can already feel overwhelming. Many people turn to therapy because they are struggling with depression and anxiety, processing a loss, wanting to understand themselves better, longing to shift areas of stuckness, living with relational difficulties, or experiencing the aftermath of trauma. Therapy can be a place to engage with your story, be met in your pain, understand your patterns of relating, and feel seen.

Have you lost your spark? Perhaps you feel a need to make changes in your life but are unsure where or how to start? Are you struggling with difficult feelings or with regrets about the choices you have made in life? Are you grieving the loss of a friend or family member, or the grief of involuntary childlessness? Is a lack of self-worth hindering your progress in creative projects or decision-making? Maybe you are struggling with anxiety, or a persistent low mood. Maybe it’s several or even none of the above, but something is troubling you and you want to address it through therapy rather than keep looking the other way.

I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.

Welcome... Are you feeling lost in the darkness, just getting through the day and putting on a fake self and smile to others? Maybe you're fearful, people pleasing, keeping busy , avoiding conflict and criticism at all costs? Are you exhausted no matter how much rest you get, sad about the past or anxious about the future? Are you scared of ending up alone, critical of yourself, feel like you're not good enough or that you don't fit in or belong? Are you feeling constantly stressed, over thinking and find it hard to relax or switch of? Is it hard to trust people and let your guard down? I hear you.

People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.