Counsellor, MA, MBACP Verified
Verified
Brighton BN2
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Relational
01273 036050
Verified
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Brighton BN2
Relational
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Photo of Valley Therapy, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Brighton BN2
I am Sarah Eva, I am an experienced counsellor, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and Tunbridge Wells and offer both face-to-face and online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have been counselling since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.
Relational
01892 335343
Verified
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Brighton BN2
Relational
I am Sarah Eva, I am an experienced counsellor, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and Tunbridge Wells and offer both face-to-face and online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have been counselling since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.
Photo of Melanie Honorine Withers, Psychotherapist
Psychotherapist, MA, MBACP Accred Verified
Verified
Brighton BN1
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Relational
01273 934949
Verified
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Brighton BN1
Relational
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Photo of Dr Hugh Milburn, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Brighton BN1
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
Relational
01424 400191
Verified
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Brighton BN1
Relational
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
Photo of Selene Rull-Usano, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN1
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Relational
01273 037948
Verified
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Office is near:
Brighton BN1
Relational
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Photo of Recha Gries Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Brighton BN2
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Relational
01273 037969
Verified
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Brighton BN2
Relational
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Photo of Paul Salvage, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Brighton BN1
Hello I am an experienced and fully registered Psychotherapist. I will work with you to help you to work through and aleviate the difficulties you are facing. I work to support positive mental health by engaging clients in a thorough process where together we can come to understand and deal with the often very painful and distressing symptoms you may be experiencing. Often these come in the form of depressions, anxieties, anger, addictions and relationship difficulties. For more information on the Psychotherapeutic process and how it works and helps please see my website.
Relational
01273 934738
Verified
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Brighton BN1
Relational
Hello I am an experienced and fully registered Psychotherapist. I will work with you to help you to work through and aleviate the difficulties you are facing. I work to support positive mental health by engaging clients in a thorough process where together we can come to understand and deal with the often very painful and distressing symptoms you may be experiencing. Often these come in the form of depressions, anxieties, anger, addictions and relationship difficulties. For more information on the Psychotherapeutic process and how it works and helps please see my website.
Photo of Brighton & Hove Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN2
My name is Angela and I am a qualified, registered and insured counsellor. Coming to see a counsellor can feel like a big step. Speaking about our struggles is not easy, and can still be taboo in many ways. I feel strongly that people can access support when needed. There is only so much we can manage on our own and sometimes our closest relationships are too close to help us see more clearly. Counselling offers a reflective space to explore aspects of your life or patterns that seem to repeat.
Relational
07956 514484
Verified
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Office is near:
Brighton BN2
Relational
My name is Angela and I am a qualified, registered and insured counsellor. Coming to see a counsellor can feel like a big step. Speaking about our struggles is not easy, and can still be taboo in many ways. I feel strongly that people can access support when needed. There is only so much we can manage on our own and sometimes our closest relationships are too close to help us see more clearly. Counselling offers a reflective space to explore aspects of your life or patterns that seem to repeat.
Photo of Space for you Counselling, Counsellor
Counsellor, MNCS Accred Verified
Verified
Brighton BN2
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Relational
01825 703119
Verified
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Brighton BN2
Relational
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
Brighton BN8
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
Relational
07403 609325
Verified
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Office is near:
Brighton BN8
Relational
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
Photo of Tanya Nielson, Psychotherapist
Psychotherapist, MBACP Snr. Accred Verified
Verified
Brighton BN1
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
Relational
01273 917443
Verified
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Brighton BN1
Relational
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
Photo of Carolyn Bridget Langdon, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Brighton BN45
I am a BACP Accredited Counsellor and Psychotherapist, with a background in Psychology, training in CBT, Life Coaching and a Masters in Neuro- Linguistic Programming. Individuals usually seek therapy because they are feeling discontented with life and want to work on changing that, whether that means changing thinking, behaving, gaining insights. I aim to offer everyone tailored interventions using my training, skills and experience of working as a practitioner over the last 13 years, to help facilitate this change. I work with individuals age 18 plus, for 6-8 sessions, or longer term with those coming with underlying issues.
Relational
01202 029034
Verified
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Office is near:
Brighton BN45
Relational
I am a BACP Accredited Counsellor and Psychotherapist, with a background in Psychology, training in CBT, Life Coaching and a Masters in Neuro- Linguistic Programming. Individuals usually seek therapy because they are feeling discontented with life and want to work on changing that, whether that means changing thinking, behaving, gaining insights. I aim to offer everyone tailored interventions using my training, skills and experience of working as a practitioner over the last 13 years, to help facilitate this change. I work with individuals age 18 plus, for 6-8 sessions, or longer term with those coming with underlying issues.
Photo of Sophie Sorensen, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Brighton BN1
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
Relational
07480 781410
Verified
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Office is near:
Brighton BN1
Relational
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
Psychotherapist, MSc, MBPsS Verified
Verified
Office is near:
Brighton BN2
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you’ll feel fully understood and emotionally held. I can help you with self-confidence problems to feel better about yourself or to feel grounded and safe to if your thoughts are seeming out of control. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you find clarity and a way of coping. I work using an integration of evidence-based treatments and offer clients a skilful, supportive path towards healthier states of mind, body, and spirit.
Relational
01273 032531
Verified
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Office is near:
Brighton BN2
Relational
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you’ll feel fully understood and emotionally held. I can help you with self-confidence problems to feel better about yourself or to feel grounded and safe to if your thoughts are seeming out of control. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you find clarity and a way of coping. I work using an integration of evidence-based treatments and offer clients a skilful, supportive path towards healthier states of mind, body, and spirit.
Photo of Jessica Goodman, BACP Accred, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN1
We all experience difficulties at times in our lives, whether it’s facing up to loss, bereavement, life changes and challenges, a relationship breakdown or a shocking diagnosis. Or you realise you’re just not feeling ‘yourself’ and could be experiencing low mood, anxiety or depression. Perhaps life just isn’t shaping up in the way you’d planned. Therapy could be all you need to work through these difficult feelings and get you back on the right track, help you work out what might be causing you to feel this way, and to make sense of past and present challenges to bring into focus a clearer sense of yourself.
Relational
07723 405786
Verified
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Office is near:
Brighton BN1
Relational
We all experience difficulties at times in our lives, whether it’s facing up to loss, bereavement, life changes and challenges, a relationship breakdown or a shocking diagnosis. Or you realise you’re just not feeling ‘yourself’ and could be experiencing low mood, anxiety or depression. Perhaps life just isn’t shaping up in the way you’d planned. Therapy could be all you need to work through these difficult feelings and get you back on the right track, help you work out what might be causing you to feel this way, and to make sense of past and present challenges to bring into focus a clearer sense of yourself.
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Brighton BN1
You are having the same hurtful, blaming and damaging argument. It has all been happening for a while. It feels so long since you felt close. You ask yourself, what went wrong? Why does everything else seem to take priority? We were a perfect match. We were best friends but now it feels like we don't care. If we don't do something, our relationship won't survive.
Relational
01273 032546
Verified
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Office is near:
Brighton BN1
Relational
You are having the same hurtful, blaming and damaging argument. It has all been happening for a while. It feels so long since you felt close. You ask yourself, what went wrong? Why does everything else seem to take priority? We were a perfect match. We were best friends but now it feels like we don't care. If we don't do something, our relationship won't survive.
Photo of Awa Sabrina Ottiger, Psychotherapist
Psychotherapist, MA, BACP Verified
Verified
Office is near:
Brighton BN1
Do you feel disconnected from yourself and others? I believe that only by knowing ourselves better, we can own ourselves and thus live the life that is purposeful to us, cultivate meaningful relationships and find new ways forward. As a person-centred therapist I am dedicated to support you in reconnecting to your authentic self.
Relational
0115 697 1716
Verified
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Office is near:
Brighton BN1
Relational
Do you feel disconnected from yourself and others? I believe that only by knowing ourselves better, we can own ourselves and thus live the life that is purposeful to us, cultivate meaningful relationships and find new ways forward. As a person-centred therapist I am dedicated to support you in reconnecting to your authentic self.
Photo of Grainne McHUGH, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap. Verified
Verified
Brighton BN1
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Relational
01273 099421
Verified
View

Brighton BN1
Relational
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Photo of Patricia Gough, Counsellor
Counsellor, MBACP Verified
Verified
Brighton BN1
Life can feel challenging at times. You may be experiencing particular difficulties or just have a general sense that you are not as fulfilled as you would like to be. Whatever your experience might be, I want to offer you my support. I currently offer sessions in person at my practice rooms in Brighton and Eastbourne. I also offer Outdoor Therapy in Stanmer Park and provide online counselling via Zoom.
Relational
01273 099438
Verified
View

Brighton BN1
Relational
Life can feel challenging at times. You may be experiencing particular difficulties or just have a general sense that you are not as fulfilled as you would like to be. Whatever your experience might be, I want to offer you my support. I currently offer sessions in person at my practice rooms in Brighton and Eastbourne. I also offer Outdoor Therapy in Stanmer Park and provide online counselling via Zoom.
Photo of John Davis, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Brighton BN1
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Relational
020 3962 1276
Verified
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Office is near:
Brighton BN1
Relational
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life

See more therapy options for Brighton

Relational Counsellors
If you're looking for Relational Therapy in Brighton or for a Brighton Relational therapist these professionals provide relational therapy and relational psychotherapy. They include Relational therapists, Relational psychologists, Relational psychotherapists and Relational counsellors.

Relational life therapy in Brighton offers strategies to combat marital dysfunction and restore harmony in relationships. Couples--those recovering from affairs, traumatic events, or a lull in passion--can find RLT helpful. To repair discord, the therapist identifies the main conflict upsetting the couples' emotional intimacy. Once the partners see how they both contribute to the problem, the therapist teaches them skills to improve the ways they relate to each other. Couples may see a change in their relationship within three to six months.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Brighton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Brighton who focus on a specific issue, as well as DBT Therapists in Brighton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Brighton you'll find that most therapists are trained in marriage counselling or couples counselling in Brighton and couples therapy. And they welcome families for family counselling in Brighton or family therapy in Brighton.