Ask about video and phone sessions. Let's connect.
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
Feeling truly valued and understood by your partner inspires confidence, happiness and optimism. If, however, your relationship isn’t working, you feel your partner does not care or has let you down, you can feel huge anger, hurt, loneliness and sadness. You may feel you’re constantly bickering, or you may have noticed a gradual loss of connection or intimacy with your partner. You may be considering therapy because you’re in crisis. Perhaps there has been a painful betrayal or loss of trust. Supporting couples in the aftermath of an affair is a large part of my work. Professional help offers a road map to recovery.
Relational
07723 570632
Verified
Alton GU34
Online Therapy
View
Relational
Feeling truly valued and understood by your partner inspires confidence, happiness and optimism. If, however, your relationship isn’t working, you feel your partner does not care or has let you down, you can feel huge anger, hurt, loneliness and sadness. You may feel you’re constantly bickering, or you may have noticed a gradual loss of connection or intimacy with your partner. You may be considering therapy because you’re in crisis. Perhaps there has been a painful betrayal or loss of trust. Supporting couples in the aftermath of an affair is a large part of my work. Professional help offers a road map to recovery.
Photo of Dave Davidson, Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Relational
07480 802514
Verified
Office is near:
Alton GU34
Online Therapy
View
Relational
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Photo of Elizabeth (Known As Jayne) Jayne Cookson, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life and feel listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
Relational
07492 885653
Verified
Office is near:
Alton GU34
Online Therapy
View
Relational
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life and feel listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
Photo of Elaine Rawlins, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
Hello. We all recognise the signs that something isn't quite right in many diverse, subtle and interesting ways. It may be that you are overwhelmed by life, work or relationships, or perhaps you are aware that you are repeating patterns of behaviour and are unable to find a way to stop the feelings of anxiety or depression. We can work together to discover what you want from your life; the part you play in your relationships; how to understand, make sense and learn from your past; how to better understand yourself, and where necessary, create change.
Relational
07480 534274
Verified
Office is near:
Alton GU34
Online Therapy
View
Relational
Hello. We all recognise the signs that something isn't quite right in many diverse, subtle and interesting ways. It may be that you are overwhelmed by life, work or relationships, or perhaps you are aware that you are repeating patterns of behaviour and are unable to find a way to stop the feelings of anxiety or depression. We can work together to discover what you want from your life; the part you play in your relationships; how to understand, make sense and learn from your past; how to better understand yourself, and where necessary, create change.
Photo of Andrew Byrne, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
I am a fully qualified counsellor and psychotherapist. Insured and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am an accredited member of the National Counselling Society (NCS). I trained as an integrative counsellor incorporating different counselling theories into a therapeutic relational framework. I believe we are all individuals need individual approaches. I also teach counselling at a local college.
Relational
01252 968052
Verified
Office is near:
Alton GU34
Online Therapy
View
Relational
I am a fully qualified counsellor and psychotherapist. Insured and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am an accredited member of the National Counselling Society (NCS). I trained as an integrative counsellor incorporating different counselling theories into a therapeutic relational framework. I believe we are all individuals need individual approaches. I also teach counselling at a local college.
Photo of Selene Maher Counselling, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
Relational
07380 336737
Verified
Office is near:
Alton GU34
Online Therapy
View
Relational
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
Photo of Lisa Maltby Counselling & Therapy, Counsellor
Counsellor, PsychD, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Relational
07557 209688
Verified
Alton GU34
Online Therapy
View
Relational
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Photo of Debbie Griffin, Counsellor
Counsellor, MNCS Accred
Verified by Psychology Today
Verified
|
Video
Alton GU34
I provide a confidential space where you can talk about your concerns without judgement. You can work through the things that are worrying you and the things you want to change for the better. I will work with you in an ethical, flexible way at a pace that fits your needs, be that short or long term work.
Relational
07479 274659
Verified
Alton GU34
Online Therapy
View
Relational
I provide a confidential space where you can talk about your concerns without judgement. You can work through the things that are worrying you and the things you want to change for the better. I will work with you in an ethical, flexible way at a pace that fits your needs, be that short or long term work.
Matching Counsellors providing teletherapy to clients in England.
Photo of Pathways Counselling Leeds, Counsellor
Pathways Counselling Leeds
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Leeds
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
Relational
0113 733 7460
Verified
Leeds
Online Therapy
View
Relational
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
Photo of Jolita Gaskin, Psychotherapist
Jolita Gaskin
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Video
London
Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.
Relational
020 3962 1073
Verified
London
Online Therapy
View
Relational
Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.
Photo of Frankie Aitchison Counselling and Psychotherapy, Counsellor
Frankie Aitchison Counselling and Psychotherapy
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Newcastle upon Tyne
I provide a safe and supportive Psychotherapy and Counselling Practice for adults dealing with difficult thoughts and feelings because of current life challenges, past experiences, and bereavement. Sometimes we experience things in our life that we were not expecting. You may feel overwhelmed, lost, stuck and anxious and feel that you need support while you process difficult feelings, so you can begin to move forward. I offer a place to talk freely without judgment so that you will feel heard. I work in Newcastle upon Tyne, North Shields, and Whitley Bay.
Relational
0191 580 4142
Verified
Newcastle upon Tyne
Online Therapy
View
Relational
I provide a safe and supportive Psychotherapy and Counselling Practice for adults dealing with difficult thoughts and feelings because of current life challenges, past experiences, and bereavement. Sometimes we experience things in our life that we were not expecting. You may feel overwhelmed, lost, stuck and anxious and feel that you need support while you process difficult feelings, so you can begin to move forward. I offer a place to talk freely without judgment so that you will feel heard. I work in Newcastle upon Tyne, North Shields, and Whitley Bay.
Photo of The Henry Centre, Counsellor
The Henry Centre
Counsellor, MA, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Westcliff-on-Sea
The Henry Centre is a counselling and psychotherapy centre in the Southend-on-Sea area. We are situated within the old station house at Westcliff-on-Sea train station (adjoining the ticket office). We have a team of carefully selected therapist of various training models with a variety of specialisms. We work with individuals, couples, families and children. We have a dedicated space for our children and young peoples therapy which has been designed specifically for this age group. The centre has five beautiful and individually decorated rooms.
Relational
01702 908345
Verified
Westcliff-on-Sea
Online Therapy
View
Relational
The Henry Centre is a counselling and psychotherapy centre in the Southend-on-Sea area. We are situated within the old station house at Westcliff-on-Sea train station (adjoining the ticket office). We have a team of carefully selected therapist of various training models with a variety of specialisms. We work with individuals, couples, families and children. We have a dedicated space for our children and young peoples therapy which has been designed specifically for this age group. The centre has five beautiful and individually decorated rooms.
Photo of Valley Therapy, Psychotherapist
Valley Therapy
Psychotherapist, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Tunbridge Wells
I am Sarah Eva, I am an experienced counsellor, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and Tunbridge Wells and offer both face-to-face and online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have been counselling since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.
Relational
01892 335343
Verified
Tunbridge Wells
Online Therapy
View
Relational
I am Sarah Eva, I am an experienced counsellor, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and Tunbridge Wells and offer both face-to-face and online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have been counselling since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.
Photo of Emma Cameron, Psychotherapist
Emma Cameron
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
|
Video
Colchester
You're a sensitive, thoughtful person. In so many ways you know you should feel lucky to have achieved what you have. But lately you've been feeling worried, overwhelmed and sometimes a bit hopeless. And your sensitivity - which could be your superpower - instead seems to only make you feel worse. You feel like you should be able to sort yourself out and carry on - but deep inside a small inner voice is calling out that it needs to be honoured and heard. You long to find somewhere that you can feel truly listened to and understood. Where it's okay that you're a complex person, full of contradictions and questions.
Relational
01206 237340
Verified
Colchester
Online Therapy
View
Relational
You're a sensitive, thoughtful person. In so many ways you know you should feel lucky to have achieved what you have. But lately you've been feeling worried, overwhelmed and sometimes a bit hopeless. And your sensitivity - which could be your superpower - instead seems to only make you feel worse. You feel like you should be able to sort yourself out and carry on - but deep inside a small inner voice is calling out that it needs to be honoured and heard. You long to find somewhere that you can feel truly listened to and understood. Where it's okay that you're a complex person, full of contradictions and questions.
Photo of Vivienne Freda Cracknell, Counsellor
Vivienne Freda Cracknell
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Guildford
My main aim in life has and always will be to help people find peace and joy in their lives. This can be very difficult to source when life today is so challenging. Whether it is financial worries, loss of a loved one, disability, illness, family issues, bullying, work pressure, trauma, (amongst others) all can induce stress, depression and anxiety. Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues. We will work together at your pace to find a healing path.
Relational
01483 924540
Verified
Guildford
Online Therapy
View
Relational
My main aim in life has and always will be to help people find peace and joy in their lives. This can be very difficult to source when life today is so challenging. Whether it is financial worries, loss of a loved one, disability, illness, family issues, bullying, work pressure, trauma, (amongst others) all can induce stress, depression and anxiety. Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues. We will work together at your pace to find a healing path.
Photo of Susie Rogers, Psychotherapist
Susie Rogers
Psychotherapist, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Guildford
At this particularly challenging time, we are likely to experience increased levels of anxiety and find ourselves facing situations or challenges which we can find distressing and difficult to cope with. Having a safe, confidential space to feel heard and explore what is going on can be extremely beneficial. I believe that for those needing help, counselling is an essential need and will therefore be keeping my practice open. I am taking all precautions possible to prevent any transmission of the virus therefore my consultation will be via Skype, Zoom or simply by telephone.
Relational
07403 939652
Verified
Guildford
Online Therapy
View
Relational
At this particularly challenging time, we are likely to experience increased levels of anxiety and find ourselves facing situations or challenges which we can find distressing and difficult to cope with. Having a safe, confidential space to feel heard and explore what is going on can be extremely beneficial. I believe that for those needing help, counselling is an essential need and will therefore be keeping my practice open. I am taking all precautions possible to prevent any transmission of the virus therefore my consultation will be via Skype, Zoom or simply by telephone.
Photo of Zoe Rutt, Counsellor
Zoe Rutt
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Manchester
Taking the first step to seek professional support can feel daunting but can make a real difference to what is happening right now for you. It is very important that you find the right person for you, someone you feel able to confide in, trust and who really listens to you without any judgement. I offer a warm, safe and confidential space for you to talk about your individual concerns and experiences, without fear of judgement.
Relational
01483 947113
Verified
Manchester
Online Therapy
View
Relational
Taking the first step to seek professional support can feel daunting but can make a real difference to what is happening right now for you. It is very important that you find the right person for you, someone you feel able to confide in, trust and who really listens to you without any judgement. I offer a warm, safe and confidential space for you to talk about your individual concerns and experiences, without fear of judgement.
Sarah Explore Your Mind
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
|
Video
Manchester
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
Relational
0161 694 7259
Verified
Manchester
Online Therapy
View
Relational
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
Photo of Simona De Gregorio, Psychotherapist
Simona De Gregorio
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Video
Slough
Please note: I am offering therapy sessions again in person. Due to the ongoing situation regarding the Corona Virus, we will be working in accordance with government guidelines. Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Relational
01753 396278
Verified
Slough
Online Therapy
View
Relational
Please note: I am offering therapy sessions again in person. Due to the ongoing situation regarding the Corona Virus, we will be working in accordance with government guidelines. Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Photo of Warren Vinciguerra, Counsellor
Warren Vinciguerra
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Guildford
An experienced effective counsellor / psychotherapist qualified to work therapeutically and treat any form of issue requiring therapy. I have an expert specialism in treating addictions. In addition, within the private clinics I have worked, I have the training and expertise to treat eating disorders and diagnosed mental health conditions. Family members and clients have on occasion sent me thank you cards when completing therapy. Some common themes within these cards describe me as; kind, patient, good listener, trustworthy, having integrity, being compassionate, empathic, gentle, caring and going the extra mile.
Relational
07401 773492
Verified
Guildford
Online Therapy
View
Relational
An experienced effective counsellor / psychotherapist qualified to work therapeutically and treat any form of issue requiring therapy. I have an expert specialism in treating addictions. In addition, within the private clinics I have worked, I have the training and expertise to treat eating disorders and diagnosed mental health conditions. Family members and clients have on occasion sent me thank you cards when completing therapy. Some common themes within these cards describe me as; kind, patient, good listener, trustworthy, having integrity, being compassionate, empathic, gentle, caring and going the extra mile.

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Relational Counsellors
If you're looking for Relational Therapy in Alton or for an Alton Relational therapist these professionals provide relational therapy and relational psychotherapy. They include Relational therapists, Relational psychologists, Relational psychotherapists and Relational counsellors.

Relational life therapy in Alton offers strategies to combat marital dysfunction and restore harmony in relationships. Couples--those recovering from affairs, traumatic events, or a lull in passion--can find RLT helpful. To repair discord, the therapist identifies the main conflict upsetting the couples' emotional intimacy. Once the partners see how they both contribute to the problem, the therapist teaches them skills to improve the ways they relate to each other. Couples may see a change in their relationship within three to six months.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Alton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Alton who focus on a specific issue, as well as DBT Therapists in Alton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Alton you'll find that most therapists are trained in marriage counselling or couples counselling in Alton and couples therapy. And they welcome families for family counselling in Alton or family therapy in Alton.