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Rejig Solutions
Rejig Solutions
Psychologist, PsychD, CPsychol
or

Rejig Solutions

Psychologist, PsychD, CPsychol (she, her)

Verified by Psychology Today
Norwich NR15
01508 505233
Let's Connect 01508 505233
Are you struggling with issues related to pain, sleep, stress, psychological impacts of chronic illness including COVID, trauma, anxiety or major life changes? There comes a time when we might need some help from a professional to help cope with many of life’s challenges. I’m a HCPC Registered Practitioner Psychologist (Health Psychologist) and Chartered Psychologist in Norfolk, and I’d love to help you on your journey towards feeling better about yourself, behaviour change, lifestyle modification and self-discovery.
Take the first step to help. Call or Rejig Solutions now - 01508 505233

Practice at a Glance

Available both in-person and online

Norwich NR15

01508 505233
At the moment, all sessions are online or via telephone.
I specialize in Chronic Pain, Sleep or Insomnia and Chronic Illness 
I see individuals and groups  
Let's Connect 01508 505233

Practice at a Glance

Available both in-person and online

Norwich NR15

01508 505233
At the moment, all sessions are online or via telephone.
I specialize in Chronic Pain, Sleep or Insomnia and Chronic Illness 
I see individuals and groups  

Finances

Fees

  • Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you
Rejig Solutions
Psychologist, PsychD, CPsychol
Please ask me about fees or use of insurance when you
Rejig Solutions
Psychologist, PsychD, CPsychol

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Dr Katie Lightfoot
  • In Practice for 9 Years
  • License: British Psychological Society Associate Fellow of British Psychological Society / 254140 / 2018
  • License: British Psychological Society Chartered Psychologist / 254140 / 2018
  • I have a Doctorate and Masters in Health Psychology. I'm a Chartered Health Psychologist. , Graduated 2018
"
I also hold a Post Grad Cert. in Higher Ed Practice and one in Post-Compulsory Ed. I'm also a HCPC Registered Practitioner Psychologist.
or call with questions - 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol
"
I also hold a Post Grad Cert. in Higher Ed Practice and one in Post-Compulsory Ed. I'm also a HCPC Registered Practitioner Psychologist.
or call with questions - 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Sleep or Insomnia
  • Chronic Illness

Expertise

  • Anxiety
  • Coping Skills
  • Health Behaviour change
  • Life Transitions
  • Obesity
  • Post COVID adjustments
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol
Do these issues align with your needs? or 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Biopsychosocial focus
  • Cognitive Behavioural (CBT)
  • Health Behaviour Change and Behavioural Analysis
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
Ask about what different forms of therapy will be like. or 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol
Ask about what different forms of therapy will be like. or 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol

Groups

Location

Primary Location

Norwich NR15

01508 505233
"
At the moment, all sessions are online or via telephone.
Take the first step to help. Call now - 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol
"
At the moment, all sessions are online or via telephone.
Take the first step to help. Call now - 01508 505233
Rejig Solutions
Psychologist, PsychD, CPsychol
Last Modified: 8 Jul 2023