Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
or

Reflective Time Counselling Service

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Director Generals House, 15 Rockstone Place, Southampton SO15
023 9433 1399
Let's Connect 023 9433 1399
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Hello… I am Rossella, and welcome to Reflective Time Counselling. I am a compassionate and dedicated Person-Centred Psychotherapeutic Counsellor based in the Southampton Area and Online. I am committed to providing a grounded, empathetic, supportive, and non-judgemental space for individuals seeking healing and personal growth. Finding a therapist you trust is essential for an open and meaningful therapeutic relationship, and our initial session will allow us to explore whether my approach aligns with your needs.
I provide counselling for adults (18+) This is your space to openly discuss what’s on your mind and heart, including but not limited to: Addiction Challenges Anxiety & Depression Low self-esteem & Identity Crises Abuse & Trauma Aware Grief Suicidal thoughts, Suicidal Ideation Work-related issues Fear and Rejection Relationship Difficulties Substance misuse
Whether you’re navigating challenges in your relationships, processing depression, trauma, or dealing with issues related to alcohol and substance use, I’m here to support you. In our work together, it’s important to remember that you are not defined by your past; rather, you are inspired by the incredible potential within you.
Call or Reflective Time Counselling Service now for a free 15 minute consultation - 023 9433 1399

Practice at a Glance

Available both in-person and online

Reflective Time Counselling

Director Generals House, 15 Rockstone Place

Southampton SO15 map

023 9433 1399
I provide both in-person and online sessions; I have new slots available for new clients. I'm available most weekdays, evening and weekends.
I specialize in Addiction, Suicidal Ideation and Relationship Issues 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 023 9433 1399
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.

Practice at a Glance

Available both in-person and online

Reflective Time Counselling

Director Generals House, 15 Rockstone Place

Southampton SO15 map

023 9433 1399
I provide both in-person and online sessions; I have new slots available for new clients. I'm available most weekdays, evening and weekends.
I specialize in Addiction, Suicidal Ideation and Relationship Issues 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
"
I understand that therapy is an investment and am happy to work with you to keep it affordable. I offer many payment options and work with the health insurance providers listed on my profile
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399
"
I understand that therapy is an investment and am happy to work with you to keep it affordable. I offer many payment options and work with the health insurance providers listed on my profile
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399

Qualifications

    Counsellor: Rossella Todde

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rossella Todde
  • Education and Years In Practice

  • In Practice for 3 years
  • Level 5 Diploma Person-Centred Counselling, DipHe Person Centred Couselling, Graduated 2025
  • Additional Credentials

  • Certificate from TA 101
  • Certificate from Working with Suicidal Clients 2024
"
MNCPS (Acc.) NCS2303852
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399
"
MNCPS (Acc.) NCS2303852
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399

Specialties and Expertise

Top Specialties

  • Addiction
  • Suicidal Ideation
  • Relationship Issues

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Gambling
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with addiction or trauma from their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and work together to devise a strategy for addressing them in a way that will allow you to reclaim your life. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399
"
I work with clients who may be struggling with addiction or trauma from their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and work together to devise a strategy for addressing them in a way that will allow you to reclaim your life. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399

2 Endorsements

CoupleTherapistLondon
CoupleTherapistLondon
PsychotherapistMNCPS Acc.
I've known Rosella for a while in her capacity as a counselor. I've consistently been impressed by her work. Her empathy & ability to connect with clients are exceptional. An experienced counselor with a solid theoretical background.
Millie Hobbins
Millie Hobbins
CounsellorMNCPS Acc.
Rossella is a therapist who really listens and creates a safe, respectful space where people feel genuinely seen and understood. I would recommend her to anyone looking for a supportive, skilled professional to walk alongside them.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Single Parent

I also speak

Italian
Italian native

Religion

Buddhist

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Single Parent

I also speak

Italian
Italian native

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Sandplay
  • Transactional Analysis
"
At Reflective Time, the motto is "Ad Maiora." The Latin phrase "Ad Maiora Semper" beautifully captures my mission: to guide you on a journey of empowerment, self-acceptance, and growth. The person-centred approach can help you move past your current struggles and toward a life that feels truly fulfilling and authentic.
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399
"
At Reflective Time, the motto is "Ad Maiora." The Latin phrase "Ad Maiora Semper" beautifully captures my mission: to guide you on a journey of empowerment, self-acceptance, and growth. The person-centred approach can help you move past your current struggles and toward a life that feels truly fulfilling and authentic.
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9433 1399

Location

Primary Location

Reflective Time Counselling

Director Generals House, 15 Rockstone Place

Southampton SO15

023 9433 1399

Nearby Areas

"
I provide both in-person and online sessions; I have new slots available for new clients. I'm available most weekdays, evening and weekends.
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call for a free consultation now - 023 9433 1399
"
I provide both in-person and online sessions; I have new slots available for new clients. I'm available most weekdays, evening and weekends.
Photo of Rossella Todde - Reflective Time Counselling Service, Counsellor, MNCPS Acc.
Reflective Time Counselling Service
Counsellor, MNCPS Acc.
Call for a free consultation now - 023 9433 1399