Rebekah
Counsellor, PhD, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0161 524 5996
Hi , welcome. I’m the founder of RLS Therapy. I’m a down-to-earth person-centred therapist offering support for anxiety, depression, stress, low self-esteem and life transitions, like grief and loss.
Many of my clients grew up in difficult or emotionally neglectful environments and are now experiencing anxiety, low-self worth or relationship struggles as a result. Others come to me during periods of trauma, burnout, stress, bereavement or life changes, or when overwhelming feelings make everything difficult to manage. Therapy with me has also helped neurodivergent individuals feel heard and understood.
I offer a calm non-judgemental space where you don’t have to perform, explain or minimise your experience. Many clients benefit from the non-judgemental approach of person-centred therapy, where I don’t try to fix or analyse you and we go at your pace. It’s about whatever you bring on the day- there’s no pushing for disclosure or quick fixes.
If this resonates with you, you can book a free consultation. I don’t believe in pressure for either of us- it should be the right fit and you getting the support you need is the most important thing. You don’t have to have it all worked out either, just come as you are. I offer low-cost options if you are struggling financially or for students/concessions.
Call or Email Rebekah Sheppard now for a free 15 minute consultation - 0161 524 5996
Let's Connect 0161 524 5996
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Rebekah Sheppard
Counsellor, PhD, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rebekah Lydia Sheppard
Rebekah Sheppard
Counsellor, PhD, MBACP
Feel free to ask about qualifications and training experience. Email or 0161 524 5996
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bereavement
Expertise
- ADHD
- Autism
- Burnout
- Cancer
- Chronic Illness
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Infertility
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Rebekah Sheppard
Counsellor, PhD, MBACP
Do these issues align with your needs? Email or 0161 524 5996
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Creative Therapy
- Multicultural
- Person-Centred
Rebekah Sheppard
Counsellor, PhD, MBACP
Call or Email me for a free 15 minute consultation now - 0161 524 5996