Rebecca Vivash & Associates
Counsellor, DCounsPsych, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01604 981687
You’ve spent years second-guessing yourself, and now you’re trying to remember who you were before all the self-doubt.
Maybe you've been made to feel like you're the problem - too sensitive, too emotional, too much. You second guess yourself constantly and feel responsible for everyone else’s wellbeing. Over time, that can take a real toll on your self-worth and leave you carrying a level of anxiety that’s hard to switch off, even when things are "fine."
My clients are insightful and caring, but often stuck in survival mode. I offer a calm, trauma-informed space where you can explore what’s really going on beneath all the coping.
Together we focus on:
• How anxiety shows up in your body and how to soothe it
• What boundaries look like when you’ve been taught to keep others happy
• Rebuilding self-esteem in the aftermath of control or emotional abuse
• Moving from self-doubt to self-trust, gently and at your pace
• Calming patterns like hypervigilance, shutdown or people-pleasing
I work with people who’ve come out of emotionally manipulative, controlling or confusing relationships - the kind that quietly erode your sense of self. You may feel lost in yourself, unsure who to trust, and stuck in a constant state of alert.
If you feel a quiet yes reading this, I’d love to hear from you. Reach out to book a free call today.
Call or Email Rebecca Vivash & Associates now for a free 15 minute consultation - 01604 981687
Let's Connect 01604 981687
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Cash, Mastercard, Visa Rebecca Vivash & Associates
Counsellor, DCounsPsych, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rebecca Vivash
- Diploma in Therapeutic Counselling
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Certificate from Centre for Supervision & Team Development Certificate in Supervision
Counsellor: Rebecca Vivash
Education and Years In Practice
Additional Credentials
Rebecca Vivash & Associates
Counsellor, DCounsPsych, BACP
Feel free to ask about qualifications and training experience. Email or 01604 981687
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bereavement
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Rebecca Vivash & Associates
Counsellor, DCounsPsych, BACP
Do these issues align with your needs? Email or 01604 981687
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Humanistic
- Integrative
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Rebecca Vivash & Associates
Counsellor, DCounsPsych, BACP
Ask about what different forms of therapy will be like. Email or 01604 981687
Location
Nearby Areas
Cities/Towns
Districts
Rebecca Vivash & Associates
Counsellor, DCounsPsych, BACP
Call for a free consultation now - 01604 981687