Rebecca Sare
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Watford WD18
Let's Connect 01923 961104
I’m a counsellor and therapist based a short walk from Watford Town Centre. I work with individuals experiencing many different challenges. These might include depression, anxiety, issues around relationships and sex, questions around identity, issues with confidence and self-esteem, feelings of hopelessness or struggles finding meaning, and everything in-between. As an integrative therapist, my therapeutic practice and thinking are informed by a number of widely recognised approaches. Above all, I believe that the relationship between therapist and client is what makes it such an effective catalyst for change.
I have a longstanding interest in mental health, including how our early development and relationships shape our emotional lives and relationships as adults. My role is not to provide a diagnosis or to tell you what to do, but to help you to re-connect with your own feelings, experiences, desires and intuition so you are able find your own way forwards.
I welcome clients of every gender, sexuality, ethnicity, race, religion, background and disability. If I sound like a therapist you'd like to work with, please feel free to get in touch via email, phone or through the form on my website. I look forward to hearing from you.
Take the first step to help. Call or Email Rebecca Sare now - 01923 961104
Let's Connect 01923 961104
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer, Cash, Cheque
Email me or call with questions - 01923 961104
Rebecca Sare
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rebecca Sare
Feel free to ask about qualifications and training experience. Email or 01923 961104
Rebecca Sare
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01923 961104
Rebecca Sare
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Integrative
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or 01923 961104
Rebecca Sare
Counsellor, MBACP
Location
Take the first step to help. Call now - 01923 961104
Rebecca Sare
Counsellor, MBACP