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Rebecca Murray-Gilling
Rebecca Murray-Gilling
Counsellor, MSc, MBACP

Rebecca Murray-Gilling

Counsellor, MSc, MBACP

Verified by Psychology Today
Cardiff CF10
Connect with Rebecca Murray-Gilling
Daytime and evening appointments available, online and in-person. Reduced rate available for university students, 18-25's, and those on benefits / low-income. I work with life-choices, personal development, the search for meaning, spirituality, women's issues, and young adults (over 18's). Feeling lost, afraid and doubtful in life can be a lonely and sometimes dark place to be. Through counselling, we can return the search for meaning inwards, rather than looking desperately for the "right answer" "out there". In our work we will seek to embrace the uncertainty of life by reconnecting with yourself, at your own pace.
The foundation of my work is relational, based on the belief that when a listening relationship of empathy, non-judgement, and authenticity is offered, personal change and healing can happen. As an integrative relational counsellor, I incorporate various modalities and theories into my work, depending on your individual needs, personality, and circumstances.
Send me an email to book your free 20-30 minute no-obligation, introductory call, where we'll discuss what is bringing you to seek help, and if I am the right match for you.
Rebecca Murray-Gilling now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Cardiff CF10

Bristol BS1

I offer in-person & online counselling in Cardiff, and online-only in Bristol. Daytime and evening available, Weds-Fri, 1-1 with adults.
I specialize in Life Transitions and Spirituality 
£55 Per Session  
Individual one-on-one therapy 
Connect with Rebecca Murray-Gilling

My Practice at a Glance

Available both in-person and online

Cardiff CF10

Bristol BS1

I offer in-person & online counselling in Cardiff, and online-only in Bristol. Daytime and evening available, Weds-Fri, 1-1 with adults.
I specialize in Life Transitions and Spirituality 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Sessions are £55 and paid on the day of the session by direct bank transfer. A limited number of reduced session fees are available for: university students / trainee counsellors, those receiving benefits or on low income, and clients aged 18-25.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP
"
Sessions are £55 and paid on the day of the session by direct bank transfer. A limited number of reduced session fees are available for: university students / trainee counsellors, those receiving benefits or on low income, and clients aged 18-25.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 402063
  • Certificate from University of Cambridge Post Graduate Certificate in Secondary Education
  • Degree/Diploma from University of Greenwich in (MSc) Therapeutic Counselling
  • Integrative Therapeutic Counselling
"
I have an MSc in therapeutic counselling, and a PCGE in secondary education. I also work with disability support services. I have previous professional experience in higher education, social services and palliative care, international youth cultural exchange and outdoor education.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP
"
I have an MSc in therapeutic counselling, and a PCGE in secondary education. I also work with disability support services. I have previous professional experience in higher education, social services and palliative care, international youth cultural exchange and outdoor education.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Spirituality

Expertise

  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Women's Issues
"
I work with life-choices, personal development, the search for meaning, spirituality, women's issues, and young adults (over 18's). During our sessions, we will gently explore how your past and present experiences may be impacting your thoughts and feelings today. We will work to reconnect to those parts of you who may feel lost, and empower you to express and embody your authentic self.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP
"
I work with life-choices, personal development, the search for meaning, spirituality, women's issues, and young adults (over 18's). During our sessions, we will gently explore how your past and present experiences may be impacting your thoughts and feelings today. We will work to reconnect to those parts of you who may feel lost, and empower you to express and embody your authentic self.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP

Client Focus

Age

Adults

Participants

Individuals

Communities

Body Positivity
Single Mother

Age

Adults

Participants

Individuals

Communities

Body Positivity
Single Mother

Treatment Approach

Types of Therapy

  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Transpersonal
"
I use relational, psychodynamic and person-centred modalities, as well as aspects of feminist theory and Gestalt. I also incorporate elements of spiritual philosophy in my work.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP
"
I use relational, psychodynamic and person-centred modalities, as well as aspects of feminist theory and Gestalt. I also incorporate elements of spiritual philosophy in my work.
for a free 15 minute consultation now.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP

Location

Primary Location

Cardiff CF10

Additional Location

Bristol BS1

Nearby Areas

"
I offer in-person & online counselling in Cardiff, and online-only in Bristol. Daytime and evening available, Weds-Fri, 1-1 with adults.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP
"
I offer in-person & online counselling in Cardiff, and online-only in Bristol. Daytime and evening available, Weds-Fri, 1-1 with adults.
Rebecca Murray-Gilling
Counsellor, MSc, MBACP
Last Modified: 22 Feb 2024