Rebecca Montgomery
Counsellor, FdSc Counselling , MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Bannatyne Health Club, Belfast, 106 Mertoun Hall, Belfast Road, Holywood BT18
Let's Connect 028 9694 3398
A high achiever with fierce determination & ambition? Keep reading... For me it was a Prep & Grammar school education with a win mentality, second best was never an option. An ongoing career in a ruthless music industry as a professional female drummer. What was the result? Burnout & exhaustion, Anxiety, Depression, Low self-esteem & confidence, crippling perfectionism, setting high expectations that were impossible to reach & constant feelings of failure. Whether it be a high powered career, creative arts, sports and athletics or perhaps being brought up in a society that expects too much - you are not alone.
As a private practitioner, my therapeutic work is focused on: 1. Supporting clients to work out what they want in life rather than what society dictates. 2. Managing expectations and creating sustainability and healthy balance. 3. Creating boundaries to maintain control emotionally, physically and socially.
How much longer can and will you grind yourself down? Together we will set realistic goals, work through how you’re feeling and work on strengthening your confidence to gain control over your life. Please reach out, say hello - I'm here and ready to listen.
Call or Email Rebecca Montgomery now for a free 15 minute consultation - 028 9694 3398
Let's Connect 028 9694 3398
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - 028 9694 3398
Rebecca Montgomery
Counsellor, FdSc Counselling , MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rebecca Montgomery
- Degree/Diploma from Ulster University in Music (B(Mus)Hons) Bachelor of Music with Honours / 2012
Feel free to ask about qualifications and training experience. Email or 028 9694 3398
Rebecca Montgomery
Counsellor, FdSc Counselling , MNCPS Acc.
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Sports Performance
Expertise
- Bisexual
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - 028 9694 3398
Rebecca Montgomery
Counsellor, FdSc Counselling , MNCPS Acc.
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or 028 9694 3398
Rebecca Montgomery
Counsellor, FdSc Counselling , MNCPS Acc.
Location
Primary Location
Bannatyne Health Club, Belfast
106 Mertoun Hall, Belfast Road
Holywood BT18
028 9694 3398Email me
Call for a free consultation now - 028 9694 3398
Rebecca Montgomery
Counsellor, FdSc Counselling , MNCPS Acc.