Shrewsbury
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Email Me
01743 299882 Call Me
01743 299882 Call Me
or
Email Me
Photo of Rebecca Hollands, Counsellor, MBACP

Rebecca Hollands

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect 01743 299882
Photo of Rebecca Hollands, Counsellor, MBACP
Available both in-person and online
The Roy Fletcher Centre Cross Hill Shrewsbury SY1
Do you feel anxiety is an all-too-familiar feeling, and your self-esteem is depleted? Maybe you no longer believe in yourself and have lost trust in your own decision-making. Life may not feel the way you want it to, leaving you lost and unsure, and you're struggling to make sense of why. You're not alone. Many of us face these difficulties, whether from past experiences, loss, or uncertainty about our path forward. I understand the struggle to face and confront emotions you've been trying to avoid, and the courage it takes to reach out. I am committed to ensuring you feel comfortable from our very first session together.
I help people facing challenges such as loss, identity issues, low self-esteem, anxiety, depression, overwhelming emotions, or difficult transitions. Drawing from my own lived experience and late diagnosis, I can offer a unique perspective on how ADHD shapes your life. As an experienced Cruse Bereavement Counsellor, I specialise in grief and loss.
Rebecca is empathetic and has a calming presence... she helped me find meaning again... Let's book a call; it will be relaxed, with no pressure to commit. I can answer any questions to help you get started and walk you through the next steps. I always try to respond within 24 hours.
Call or Rebecca Hollands now for a free 15 minute consultation - 01743 299882

My Practice at a Glance

Available both in-person and online

The Roy Fletcher Centre

Cross Hill

Shrewsbury SY1 map

 01743 299882
Do you feel apprehensive about starting? Would you like reassurance before booking your first session? Let's schedule a discovery call first
I specialize in Anxiety, Life Transitions and Bereavement 
£60 Per Session  
Let's Connect 01743 299882
Photo of Rebecca Hollands, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

The Roy Fletcher Centre

Cross Hill

Shrewsbury SY1 map

 01743 299882
Do you feel apprehensive about starting? Would you like reassurance before booking your first session? Let's schedule a discovery call first
I specialize in Anxiety, Life Transitions and Bereavement 
£60 Per Session  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I understand that the cost of therapy can be a significant concern for many people, and you are not alone in feeling this way. To help, I offer a range of concession rates individually; there are no set criteria to meet to ask for a concession except for making it affordable and accessible for you.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882
"
I understand that the cost of therapy can be a significant concern for many people, and you are not alone in feeling this way. To help, I offer a range of concession rates individually; there are no set criteria to meet to ask for a concession except for making it affordable and accessible for you.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rebecca Hollands

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
"
Cruse Bereavement counsellor: I have a special interest in grief and loss. I understand that some days feel lighter, while grief can return unexpectedly and weigh heavily on you. Together, we can manage those intense emotions and help you find understanding during this confusing and uncertain time.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882
"
Cruse Bereavement counsellor: I have a special interest in grief and loss. I understand that some days feel lighter, while grief can return unexpectedly and weigh heavily on you. Together, we can manage those intense emotions and help you find understanding during this confusing and uncertain time.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Bereavement

Expertise

  • ADHD
  • Career Guidance
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
Together, we will uncover your strengths, values, and needs in life, as you begin to gain clarity to help you reclaim your path and move forward. You'll start to feel more in control of your life as you make positive choices for your future, leading to healthier interactions and a stronger, kinder connection with yourself. You're not alone; I'm here to listen and guide you through.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882
"
Together, we will uncover your strengths, values, and needs in life, as you begin to gain clarity to help you reclaim your path and move forward. You'll start to feel more in control of your life as you make positive choices for your future, leading to healthier interactions and a stronger, kinder connection with yourself. You're not alone; I'm here to listen and guide you through.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882

2 Endorsements

Holly Shaw Counselling
Holly Shaw Counselling
Counsellor, MBACP
Rebecca's calm and gentle presence helps clients feel at ease. With experience across a wide range of issues, she has a natural ability to see beyond the masks people wear, offering a safe and supportive space for them to be their authentic selves.
Jacqueline Greenwood
Jacqueline Greenwood
Counsellor, MNCPS Acc.
Rebecca works in a kind and empathetic way, she specialises in supporting clients who may have anxieties about the challenges which life throws at them. She is able to safely work through issues you may have in a way which makes you feel comfortable.

Treatment Approach

Types of Therapy

  • Person-Centred
"
As a person-centred counsellor, I offer a supportive and calming environment where you can explore your experiences with confidence and trust. My approach is both warm and grounded, creating a space where you'll feel genuinely heard and understood as you share your thoughts and feelings. I want you to know that compassionate, non-judgmental support is available to you here.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882
"
As a person-centred counsellor, I offer a supportive and calming environment where you can explore your experiences with confidence and trust. My approach is both warm and grounded, creating a space where you'll feel genuinely heard and understood as you share your thoughts and feelings. I want you to know that compassionate, non-judgmental support is available to you here.
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01743 299882

Location

Primary Location

The Roy Fletcher Centre

Cross Hill

Shrewsbury SY1

01743 299882

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Do you feel apprehensive about starting? Would you like reassurance before booking your first session? Let's schedule a discovery call first
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call for a free consultation now - 01743 299882
"
Do you feel apprehensive about starting? Would you like reassurance before booking your first session? Let's schedule a discovery call first
Photo of Rebecca Hollands, Counsellor, MBACP
Rebecca Hollands
Counsellor, MBACP
Call for a free consultation now - 01743 299882