Location
About
A qualified and registered counsellor with the British Association of Counselling and Psychotherapy, I offer counselling support to adults (18+) within York city centre. There are situations in life that may have led you to feel unable to cope, judged, isolated, or not believed. Sometimes the reason for this is clear, and we know where to seek help, but at other times it is not. Drawing upon a range of approaches and techniques tailored to your needs, I will assist in helping you to explore your thoughts and feelings to find clarity, build upon your inner resources and live life more fully.
At our initial session, without obligation, we will explore your needs and what you are hoping to achieve from therapy. Counselling is for your benefit, the number of sessions can be as short or as long as you need them to be and are conducted in a safe, calm and confidential environment. You will be heard, respected, and understood, without judgement.
With a postgraduate diploma in counselling and a Masters degree, I am a registered member of the BACP and am committed to continuous professional development, regular clinical supervision, and abide by their ethical framework. Please do not hesitate to contact me if I can be of assistance.
Call or Email Rebecca Hardy for a free 15 minute consultation now - 01904 221273
Finances
- Cost per Session: Up to £45
Pay By:
Cash, Mastercard, Visa
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Specialties
Issues
- Alzheimer's
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Play Therapy
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Transactional Analysis
Modality
- Individuals
Last Modified: 14 Mar 2022
01904 221273