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Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
0161 524 9497
or
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.

Dr Rebecca Dale

Psychologist, PsychD, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Manchester M1
0161 524 9497
Let's Connect 0161 524 9497
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
It can be overwhelming finding the right therapist and therapeutic approach for you. I aim to make the process of therapy clear and comprehensible, starting with building a shared understanding (formulation) of your difficulties and setting goals. Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders. My clinical experience and training, together with your self-knowledge, is our starting point for therapeutic work.
I am an experienced Clinical Psychologist and BABCP accredited Cognitive Behaviour Therapist. I prefer to practice in an integrative way, meaning that I use evidence-based therapies flexibly to support you. I draw on models including ACT, CBT, CFT, DBT and MBCT. Please ask if you would like any more information.
You've taken a brave first step looking at the support that is available. If you would like to explore how therapy could help you, please do get in touch.
Call or Dr Rebecca Dale now for a free 15 minute consultation - 0161 524 9497

My Practice at a Glance

Available online only

Virtual clinic

Manchester M1

0161 524 9497

Virtual clinic

London SW6

I am part of a clinical psychology practice supporting clients all over the UK. All sessions are provided remotely via secure video call.
I specialize in Eating Disorders, Anxiety and Mood Disorders 
£140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0161 524 9497
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.

My Practice at a Glance

Available online only

Virtual clinic

Manchester M1

0161 524 9497

Virtual clinic

London SW6

I am part of a clinical psychology practice supporting clients all over the UK. All sessions are provided remotely via secure video call.
I specialize in Eating Disorders, Anxiety and Mood Disorders 
£140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £140

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • WPA
"
We accept clients who are self-funding and also funding through health insurance or employers. We accept payment via BACS, PayPal and also Stripe for card payments.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497
"
We accept clients who are self-funding and also funding through health insurance or employers. We accept payment via BACS, PayPal and also Stripe for card payments.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Becky Dale

    • Education and Years In Practice

  • Doctorate in Clinical Psychology, DClinPsych (Royal Holloway, University of London), Graduated 2017

    • Additional Credentials

  • Membership with Health & Care Professions Council PYL35112
  • Membership with British Psychological Society Chartered Member
"
Please feel free to ask about details of qualifications and training experience.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497
"
Please feel free to ask about details of qualifications and training experience.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Mood Disorders

Expertise

  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
"
At the initial session we will go through an assessment of the difficulties you would like support with. We will generate a shared understanding of the problem and what keeps it going, and set goals to work towards. We will devise a treatment plan and regularly review progress.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497
"
At the initial session we will go through an assessment of the difficulties you would like support with. We will generate a shared understanding of the problem and what keeps it going, and set goals to work towards. We will devise a treatment plan and regularly review progress.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
I often use Cognitive Behavioural Therapy and other evidence-based therapies in my practice. I use these treatments flexibly, ensuring that they are a good fit for the difficulties you bring to therapy and for you as a person.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497
"
I often use Cognitive Behavioural Therapy and other evidence-based therapies in my practice. I use these treatments flexibly, ensuring that they are a good fit for the difficulties you bring to therapy and for you as a person.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 0161 524 9497

Location

Primary Location

Virtual clinic

Manchester M1

0161 524 9497

Email me

My website

Additional Location

Virtual clinic

London SW6

0161 524 9497

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I am part of a clinical psychology practice supporting clients all over the UK. All sessions are provided remotely via secure video call.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 0161 524 9497
"
I am part of a clinical psychology practice supporting clients all over the UK. All sessions are provided remotely via secure video call.
Photo of Dr Rebecca Dale, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Dale
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 0161 524 9497