Rebecca Cox

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

348 Poole Road, Poole BH12

Photo of Rebecca Cox, MBABCP, Psychotherapist

Rebecca Cox BSc(Hons) Psychology, PGDip CBT, PG Cert. Cognitive Behavioural Therapist with over 15 years experience working in mental health helping adults to improve their mental health. I have completed additional training in the supervision of CBT therapists in addition to training in Rumination Focused CBT and Behavioural Couples Therapy for Depression. As a CBT Therapist in private practice I provide individual CBT to adults with difficulties such as Anxiety, Depression, Post Natal Depression, OCD, PTSD, Generalised Anxiety, Stress, Burnout, Low Self-esteem, difficulty life transitions and those who have experienced trauma.

I am a qualified Cognitive Behavioural Therapist (PGDip), with full BABCP (British Association for Behavioural and Cognitive Psychotherapies) accreditation. I am trained in evidence based, researched and proven techniques for the treatment of Depression and Anxiety disorders.

I would encourage you to read about Cognitive Behavioural Therapy to get an idea of whether you feel it would be helpful for you to overcome your current difficulties. Making changes takes time but we can work together to make this happen.

Take the first step to help. Call or Email Rebecca Cox now - 01202 144250 x01

My Practice at a Glance

Available both in-person and online

348 Poole Road

Poole BH12

01202 144250 x01

I offer individual CBT in person or remotely via Video or telephone. I have flexible ability please get in contact to arrange an appointment

I specialize in Anxiety, Depression and Mood Disorders

£90 Per Session, I accept insurance

Individual one-on-one therapy

Introducing myself

Let's Connect 01202 144250 x01

My Practice at a Glance

Available both in-person and online

348 Poole Road

Poole BH12

01202 144250 x01

I offer individual CBT in person or remotely via Video or telephone. I have flexible ability please get in contact to arrange an appointment

I specialize in Anxiety, Depression and Mood Disorders

£90 Per Session, I accept insurance

Individual one-on-one therapy

Introducing myself

Finances

Fees

Individual Sessions £90
Pay by Bank transfer, Mastercard, Visa

Insurance

Any/Out-of-network Insurance
Aviva
AXA PPP
Bupa
Cigna and Evernorth
CS Healthcare
Healix
Nuffield Health
Vitality
WPA

I am an affiliate therapist with Nuffield Health and registered with most insurance companies such as AXA, Bupa, Vitality and Aviva. Please get in contact to discuss using your health insurance.

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

I am an affiliate therapist with Nuffield Health and registered with most insurance companies such as AXA, Bupa, Vitality and Aviva. Please get in contact to discuss using your health insurance.

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rebecca Cox
In Practice for 12 Years
Degree/Diploma from University of Plymouth in Psychology (BSc(Hons)) Psychology / 2006
Degree/Diploma from University of Exeter in Psychology (PGCert) IAPT Low Intensity Psychologic / 2010
PGDip IAPT High Intensity Psychological Therapises , Graduated 2014

I have over 15 years experience working in mental health supporting adults. I have over 10 years experience Cognitive Behavioural Therapist (CBT) working in an NHS and in private practice. I have been an accredited CBT Therapist since 2014.

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

Anxiety
Depression
Mood Disorders

Expertise

Coping Skills
Generalised Anxiety Disorder
Obsessive-Compulsive (OCD)
Panic Attacks
Self Esteem
Stress
Trauma and PTSD

I have completed additional training in Rumination Focused CBT and Behavioural Couples Therapy for Depression. As a CBT Therapist in private practice I provide individual CBT to adults with difficulties such as Anxiety, Depression, Post Natal Depression, OCD, PTSD, Generalised Anxiety, Stress, Burnout, Low Self-esteem, difficulty following life traumatic life events.

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Experiential Therapy
Family / Marital
Narrative
Prolonged Exposure Therapy
Trauma Focused

I am a fully qualified and accredited CBT Therapist with over 10 years experience as a CBT therapist and specific training to help you with difficulties such as Anxiety, Depression, Low Self-esteem, burnout, stress. I am accredited with the BABCP.

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

Email me or call with questions - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

Location

Primary Location

348 Poole Road

Poole BH12

01202 144250 x01

Email me

My website

Nearby Areas

Cities/Towns

Counties

Dorset

Postcodes

I offer individual CBT in person or remotely via Video or telephone. I have flexible ability please get in contact to arrange an appointment

Take the first step to help. Call now - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP

I offer individual CBT in person or remotely via Video or telephone. I have flexible ability please get in contact to arrange an appointment

Take the first step to help. Call now - 01202 144250 x01

Rebecca Cox

Psychotherapist, MBABCP