Rebecca Chalmers—Woods
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01322 936521

Available online only
Swanley BR8
Therapy is one of the greatest gifts we can give ourselves, a courageous undertaking often time-consuming, financially demanding, and at times emotionally painful. My passion is to support people in reconnecting with their autonomy and taking ownership of their lives.
I use a collaborative approach that helps us explore thoughts and feelings with curiosity rather than judgment. We begin with a genogram to gain insight into early life experiences and the relationships that shaped us. From there, we identify patterns in how we relate to ourselves and others, so we can begin to make meaningful and lasting change
I am a UKCP-registered Cognitive Analytic Psychotherapist and accredited Supervisor with 23 years of clinical experience. I currently practice in both a specialist NHS eating disorder service and an adult psychology service in London,
My work spans a broad range of psychological difficulties, emotional challenges, and complex intra- and interpersonal relationship issues. I offer a collaborative, compassionate, and reflective approach, tailored to support each individual’s unique needs and goals.
Call or Email Rebecca Chalmers—Woods now for a free 15 minute consultation - 01322 936521
Let's Connect 01322 936521

Finances
Fees
- Individual Sessions £90
- Couple Sessions £90
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
Rebecca Chalmers—Woods
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Rebecca Chalmers—Woods
Rebecca Chalmers—Woods
Psychotherapist, MUKCP
Feel free to ask about qualifications and training experience. Email or 01322 936521
Specialties and Expertise
Top Specialties
- Bereavement
- Eating Disorders
- Relationship Issues
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Obesity
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
Rebecca Chalmers—Woods
Psychotherapist, MUKCP
Do these issues align with your needs? Email or 01322 936521
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Analytic Psychotherapy
Rebecca Chalmers—Woods
Psychotherapist, MUKCP
Ask about what different forms of therapy will be like. Email or 01322 936521