Ray Allen
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01865 537759
I won’t just sit and nod, I’ll ask questions, reflect what I notice, and sometimes gently challenge you where it feels helpful. The aim is to build a shared understanding of what’s going on for you, while also finding practical ways forward.
I work with a range of issues including anxiety, depression, relationship difficulties, and life transitions, focusing on understanding patterns that may be holding you back.
I draw on a range of approaches including person-centred therapy, transactional analysis, and acceptance and commitment therapy. In practice, this means we’ll look at how your past experiences may be shaping your present, while also working on tools and perspectives that help you respond differently in your day-to-day life.
I offer both in-person sessions in East Oxford and online appointments (UK). If you're ready to explore what’s holding you back and how to move beyond it, I’d love to hear from you.
Take the first step to help. Call or Email Ray Allen now - 01865 537759
Let's Connect 01865 537759
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Raymond Allen
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Bereavement
- Career Guidance
- Divorce
- Eating Disorders
- Infidelity
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Person-Centred
- Transactional Analysis
Location
Additional Location
Online
Oxford OX3
01865 537759