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Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
01865 537759
or
Photo of Ray Allen, Psychotherapist, MBACP

Ray Allen

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Oxford Road, Oxford OX4
01865 537759
Let's Connect 01865 537759
Photo of Ray Allen, Psychotherapist, MBACP
It won't be easy, but if you are up for the challenge and have a willingness to try new approaches, therapy could be transformative for you. My approach is active, collaborative, and grounded in real dialogue. I use psychoeducation not just to explain ideas, but to help us discover what works best for you. This isn’t a one-size-fits-all process—it’s an evolving conversation built on trust, challenge, and understanding.
I draw from a blend of Person-Centred Therapy, Transactional Analysis, and Acceptance and Commitment Therapy (ACT). These approaches help us explore the patterns that may be keeping you stuck, build deeper self-awareness, and develop strategies for moving forward.
I offer both in-person sessions in East Oxford and online appointments. If you're ready to explore what’s holding you back—and how to move beyond it—I’d love to hear from you.
Take the first step to help. Call or Ray Allen now - 01865 537759

My Practice at a Glance

Available both in-person and online

OTS Oxford Therapy Centre

Oxford Road

Oxford OX4 map

 01865 537759
Help to bring about meaningful and lasting change. In-person and online sessions offered from my practice in East Oxford.
I specialize in Relationship Issues, Career Guidance and Bereavement 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01865 537759
Photo of Ray Allen, Psychotherapist, MBACP

My Practice at a Glance

Available both in-person and online

OTS Oxford Therapy Centre

Oxford Road

Oxford OX4 map

 01865 537759
Help to bring about meaningful and lasting change. In-person and online sessions offered from my practice in East Oxford.
I specialize in Relationship Issues, Career Guidance and Bereavement 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
My fees are on a sliding scale of £45 to £75 per session (50 mins). Clients are invited to choose within that scale what they can reasonably afford to pay.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759
"
My fees are on a sliding scale of £45 to £75 per session (50 mins). Clients are invited to choose within that scale what they can reasonably afford to pay.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Raymond Allen

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 412010
"
My core training is in the Person-Centred approach, also known as Rogerian Therapy, but I integrate Transactional Analysis and ACT to provide a more holistic understanding of what's happening for you.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759
"
My core training is in the Person-Centred approach, also known as Rogerian Therapy, but I integrate Transactional Analysis and ACT to provide a more holistic understanding of what's happening for you.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Career Guidance
  • Bereavement

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Eating Disorders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
The first session is an opportunity for you to work with me on a one-off basis. We will look into how life is for you now and potential ways of working together. A first session is recommended before you make a longer-term commitment to therapy and can be helpful if you are unsure what approach to take or if therapy is for you.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759
"
The first session is an opportunity for you to work with me on a one-off basis. We will look into how life is for you now and potential ways of working together. A first session is recommended before you make a longer-term commitment to therapy and can be helpful if you are unsure what approach to take or if therapy is for you.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Person-Centred
  • Transactional Analysis
"
Whilst my work is person-centred, focused on your unique needs, I will use transactional analysis to understand how the past has impacted you and acceptance and commitment therapy (ACT) to help find ways of managing your thoughts, feelings and behaviours.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759
"
Whilst my work is person-centred, focused on your unique needs, I will use transactional analysis to understand how the past has impacted you and acceptance and commitment therapy (ACT) to help find ways of managing your thoughts, feelings and behaviours.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
or call with questions - 01865 537759

Location

Primary Location

OTS Oxford Therapy Centre

Oxford Road

Oxford OX4

01865 537759

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
Help to bring about meaningful and lasting change. In-person and online sessions offered from my practice in East Oxford.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
Take the first step to help. Call now - 01865 537759
"
Help to bring about meaningful and lasting change. In-person and online sessions offered from my practice in East Oxford.
Photo of Ray Allen, Psychotherapist, MBACP
Ray Allen
Psychotherapist, MBACP
Take the first step to help. Call now - 01865 537759