Rav
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01785 331625
Do you resonate? Are you someone who has meticulously constructed an impressive exterior of success while internally wrestling with a profound sense of disconnection and mounting emotional exhaustion and who has consistently prioritised external achievements over internal well-being? On the surface, you appear competent, composed, and in control, but beneath this carefully curated facade lies a complex emotional landscape marked by persistent self-doubt, imposter syndrome, and a deep-seated fear of vulnerability. I invite you to reach out. Together, we can begin a transformative journey of healing, self-discovery, and empowerment.
I specialise in helping individuals navigate complex emotional landscapes, whether you're struggling with anxiety, depression, relationship difficulties, trauma, or simply feeling stuck in patterns that no longer serve you. I don't believe in one-size-fits-all . My therapeutic approach is integrative and personalised, drawing from evidence-based methods.
Whether you're experiencing a specific life challenge or seeking deeper self-understanding, I am here to support you with compassion, expertise, and unwavering belief in your inherent capacity for change. Your story matters, your feelings are valid, and you deserve a space where you can explore, heal, and ultimately thrive.
Call or Email Rav Sohal now for a free 15 minute consultation - 01785 331625
Let's Connect 01785 331625
Finances
Fees
- Individual Sessions £65
- Couple Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Rav Sohal
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Rav K Sohal
- In Practice for 5 years
- Msc Psychotherapy & Counselling
- Membership with UK Council for Psychotherapy Member
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Rav Sohal
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 01785 331625
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Borderline Personality (BPD)
- Cultural Issues (South Asian)
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obesity
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Coaching
- Culturally Sensitive
- Existential
- Gestalt
- Human Givens
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Rav Sohal
Psychotherapist, MSc, MUKCP
Ask about what different forms of therapy will be like. Email or 01785 331625