Rational Emotive Behaviour (REBT) Counselling in Maidstone

Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.

Every person has their own unique therapeutic experience. No two experiences are the same because no two people and their stories are the same. Your therapeutic experience will be what you make of it, however the process is made easier by the type of relationship you have with your therapist. It is therefore essential that you find the right person with whom you share your therapeutic journey. Rather than applying a “one-size-fits-all” approach, I tailor my approach to the person that you are.

I have been a Integrative Counsellor since 2004. I also hold an MSc in Psychoanalytical Psychotherapy Studies, plus a Diploma in Integrative Counselling Supervision. I worked within the Prison System as a Counsellor for 12 years, with clients who experienced issues around depression, abuse, trauma, addiction, self harm, grief and loss, anxiety, personality disorders, autism etc. I have also worked with organisations that support individuals that have experienced Domestic Abuse and Eating Disorders.

Your Eating Disorder may have been a significant part of your life for a long time. I understand that there may be ambivalence about change; a part of you welcomes the thought of a change and a part of you is concerned about it. You may be wondering "Who will I be without the Eating Disorder?" Together we can explore what is perpetuating your ED and focus on your needs and goals. I am a fully qualified BACP accredited Eating Disorders Therapist. I have extensive experience in working with clients living with disordered eating and Eating Disorders. Please visit my website www.yourhaven-counselling.co.uk for more information

Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.

Warmth, empathy, non-judgemental acceptance, scientific rigour and humour are at the heart of my approach to therapy. I follow core CBT traditions which put the client and therapist on an equal footing in a collaborative partnership, with the client as the authoritative expert in themselves. I aim to debunk and demystify, strip out jargon, and explain transparently how I work. CBT aims to give clients a therapeutic fishing rod, not just a fish, so that clients are helped to become CBT experts, their own therapists for the future. Therapy can be challenging, but more often it should be healing, uplifting, enriching and fun.

As a counsellor and coach, my mission is to help you live a life true to your deepest values, full of fulfilment and authenticity. I believe in the power each person has to reshape their life story and am dedicated to assisting you in this journey. With a diverse skill set, I provide various forms of support. My priority is creating a supportive environment where you feel safe, respected, and valued as an equal. If your needs fall outside my scope, I will strive to connect you with someone who can assist. I welcome individuals aged 14 and older, placing your well-being and sustainable growth at the core of of my practice.

As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom

I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a loss or bereavement or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practices in Kent and West Sussex working from two locations in Westerham TN16 and Emsworth PO10

You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.

We can all feel stuck or overwhelmed by situations we find ourselves in and feel a need to talk. I provide a safe and confidential space where we can explore different perspectives on the challenges you are facing. I have experience working with clients of all ages in the areas of bereavement and loss, anxiety, depression, sexuality, self-esteem and many other issues.

Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.