Rathika Thivakan
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01604 913855
Do thoughts like “Am I good enough?” or “I can’t do this” follow you wherever you go? Are painful past experiences or constant worries about things going wrong keeping you awake at night?
If so, you're not alone. I help people understand what may be keeping these difficulties going and equip them with evidence-based skills and strategies to break free from unhelpful patterns.
Life can feel overwhelming at times, but it also offers an opportunity for growth and change. Together, we'll work towards letting go of what no longer serves you, building resilience, and creating a life that feels more manageable and meaningful.
My specialty include depression, OCD, social anxiety, health anxiety, and PTSD. With over 12 years of experience in mental health, I offer a compassionate, supportive space and work collaboratively with clients to help them achieve meaningful change. I believe therapy should be tailored to each individual, ensuring an approach that meets your unique needs.
You’ve already taken a courageous first step by acknowledging your difficulties and seeking support. When you’re ready, I can walk alongside you at your own pace, helping you move towards the change, relief, and fulfilment you're looking for.
If this resonates with you, I’d love to hear from you and discuss how we can work together.
Call or Email Rathika Thivakan now for a free 15 minute consultation - 01604 913855
Let's Connect 01604 913855
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Vitality
- WPA
Rathika Thivakan
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01604 913855
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rathika Thivakan
- In Practice for 9 years
- High Intensity Cognitive Behaviour Therapy, PGDips, Graduated 2023
- Diploma from UCL Psychology / 2018
Education and Years In Practice
Additional Credentials
Rathika Thivakan
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01604 913855
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- ADHD
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
Rathika Thivakan
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01604 913855
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Tamil
Age
Teen ,
Adults
Participants
Individuals ,
Group
I also speak
Tamil
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Multicultural
- Person-Centred
- Prolonged Exposure Therapy
- Trauma Focused
Rathika Thivakan
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01604 913855
Location
Additional Location
Wholesome Perspectives
Garden Cottage
Quinton Rising Lodge
Northampton NN7
01604 913855