Raquel Silva
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 1402
English
| Português I am a natural empath, and will be attuned and sensitive to your emotional needs and seek to understand your individual difficulties through your own lens, by stepping into your world in a person-centred way. I may facilitate your self-awareness and understanding of possible unconscious thoughts, fears and beliefs, by drawing from psychodynamic ideas. Or I may integrate CBT to help you identify possible unhelpful negative thinking patterns and explore new, more supportive ways in which you could respond to your difficulties, by focussing on your strengths.
I am a devoted counsellor, providing an empathic space where you can feel valued, have your thoughts and feelings heard and validated, in a non-judgmental and supportive manner. I draw from various therapeutic theories and integrate their ideas according to your individual needs, facilitating the use of different approaches that could be beneficial for you.
I am naturally drawn to working flexibly and collaboratively, by giving you room to connect with and access your own wisdom, to help you reach your goals. By building a therapeutic alliance with you, I will facilitate a mutually agreeable space and a cooperative manner of working together, that is tailored to your individual wants and needs.
Call or Email Raquel Silva now for a free 15 minute consultation - 020 4538 1402
Let's Connect 020 4538 1402
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Raquel Silva
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Raquel Silva
- In Practice for 6 years
- I am a fully qualified Counsellor, with a BSc (Hons) degree in integrative Counselling., BSc (Hons) Counselling, Graduated 2021
- Degree/Diploma from University of East London in Counselling (BSc (Hons)) Bachelor of Science Honours First Class / 2021
Education and Years In Practice
Additional Credentials
Raquel Silva
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 020 4538 1402
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-worth
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Raquel Silva
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 020 4538 1402
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Gestalt
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused
Raquel Silva
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 020 4538 1402