Raquel Moya
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3835 2784
I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, while building coping skills and moving towards meaningful change. I offer an authentic human connection that empowers you to break old patterns and discover a more resilient, confident version of yourself.
Understanding the ‘Why’ – Exploring deeper patterns in thoughts, emotions, and relationships to uncover what drives your struggles.
Managing the ‘Now’ – Practical tools to regulate emotions, manage stress, and cope with overwhelm.
A Safe Space – I offer a consistent anchor where you can stop “holding it together” and allow yourself to simply exist.
Through the therapeutic connection, human connection becomes central to the process—because change doesn’t happen through techniques alone, but through feeling seen, heard, and understood by another person.
I invite you to reach out for a free 15-minute introductory call. I look forward to speaking with you.
Call or Email Raquel Moya now for a free 15 minute consultation - 020 3835 2784
Let's Connect 020 3835 2784
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, VisaQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Raquel Moya
- In Practice for 8 years
- CPCAB/ Level 4 Diploma in Therapeutic Counselling , Diploma
- Certificate from Morley College CPCAB/ Level 2 Certificate Counselling Skills / 2017
- Certificate from Morley College CPCAB/ Level 3 Certificate in Counselling Studies / 2018
Education and Years In Practice
Additional Credentials
Raquel Moya
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 020 3835 2784
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Depression
Expertise
- Anger Management
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Gambling
- Internet Addiction
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Raquel Moya
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 020 3835 2784
Location
Additional Location
Abbey
London SW4
020 3835 2784