Raquel Moya
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Oxford OX4
Connect with Raquel Moya
Feeling overwhelmed, lost, or trapped in repeating patterns. Intense emotions, anxiety, or just a general sense of not knowing how you feel might be a daily struggle. You long for relief, for understanding, and for practical tools to navigate life's challenges. You crave a safe space to explore the root of your distress, to learn how to manage intense emotions to break free from unhealthy coping mechanisms. You want to feel more balanced, more fulfilled, and more in control of your life. You're seeking support, guidance, and a path toward lasting well-being.
I offer practical support to develop coping strategies and emotional regulation. My diverse experience provides unique insights into well-being. In a safe space, we'll explore the roots of your distress, including managing intense emotions. We'll break unhealthy cycles, equipping you with tools to manage stress, relationships, and create a more balanced life
I understand the challenges you face. Seeking support takes courage, and I commend you for taking this step. My experience working with diverse individuals has shown me that every journey is unique. I'm committed to providing compassionate, personalised care.
I offer a free 15 minutes consultation over the phone.
Email Raquel Moya now for a free 15 minute consultation
Connect with Raquel Moya
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Visa
Please ask me about fees or use of insurance when you Email
Raquel Moya
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Raquel Moya
- In Practice for 7 Years
- Certificate from Morley College CPCAB/ Level 2 Certificate Counselling Skills / 2017
- Certificate from Morley College CPCAB/ Level 3 Certificate in Counselling Studies / 2018
- CPCAB/ Level 4 Diploma in Therapeutic Counselling , Diploma
Feel free to ask about qualifications and training experience. Email
Raquel Moya
Counsellor, BACP
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Depression
Expertise
- Anger Management
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Gambling
- Internet Addiction
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Email me for a free 15 minute consultation now.
Raquel Moya
Counsellor, BACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email
Raquel Moya
Counsellor, BACP
Location
Additional Location
London W4
Nearby Areas
Counties
Neighbourhoods
Districts
Raquel Moya
Counsellor, BACP