Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Lee-on-the-Solent PO13

07865 599872

Let's Connect 07865 599872

Welcome! I provide a warm and confidential space for us to explore the issues or difficulties you are facing. My approach is trauma-informed, relational and tailored to your individual needs. I draw on several counselling modalities from person-centred or psychodynamic to cognitive behavioural therapy (CBT) and creative approaches. I am experienced working with depression, anxiety, panic attacks, stress, low self-esteem, anger/resentment, self-hatred, grief/bereavement, guilt and shame. Book your FREE 20-minute online or phone session to help you decide if I am the right counsellor for you.

Call or Email Rapha Roots Counselling & Psychotherapy now for a free 15 minute consultation - 07865 599872

Practice at a Glance

Available both in-person and online

Lee-on-the-Solent PO13

07865 599872

Above Cornerstone Bookshop

Bemister's Lane

Gosport PO12 map

I offer counselling sessions both in-person (in Gosport) and online. I have availability on Wednesdays, Thursdays, and Wednesday evenings.

I specialize in Anxiety, Depression and Self Esteem

£45 Per Session

Individual one-on-one therapy

Let's Connect 07865 599872

Practice at a Glance

Available both in-person and online

Lee-on-the-Solent PO13

07865 599872

Above Cornerstone Bookshop

Bemister's Lane

Gosport PO12 map

I offer counselling sessions both in-person (in Gosport) and online. I have availability on Wednesdays, Thursdays, and Wednesday evenings.

I specialize in Anxiety, Depression and Self Esteem

£45 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £45

Payment Methods

Bank transfer

Please feel free to discuss concession rates with me if you are a student or in receipt of benefits. I prefer online payments.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

Please feel free to discuss concession rates with me if you are a student or in receipt of benefits. I prefer online payments.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

Qualifications

Counsellor: Anna Jane Schoultz

Verified by Psychology Today Membership with Association of Christian Counsellors Anna Jane Schoultz

Education and Years In Practice

In Practice for 3 years

Waverley Abbey College (through Middlesex University), Postgraduate Diploma, Graduated 2025

Additional Credentials

Degree/Diploma from University of Wales, Aberystwyth in (BSc (Hons)) Biology / 2000

Diploma from St Vincent College, Gosport 2015

I hold a postgraduate diploma in counselling and am a registered member of the BACP and ACC. Before my formal training I worked for over 10 years in mental health support.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

I hold a postgraduate diploma in counselling and am a registered member of the BACP and ACC. Before my formal training I worked for over 10 years in mental health support.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

ADHD
Alcohol Use
Asperger's Syndrome
Autism
Bereavement
Borderline Personality (BPD)
Chronic Illness
Chronic Pain
Codependency
Mood Disorders
Peer Relationships
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD

We will work together to find the best approach for you. This may involve exploring family relationships or patterns of thinking and relating. We may use some CBT techniques or creative approaches if these are helpful. We'll set goals together and review your progress regularly.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

Endorsement

Stephen Jones

Counsellor, ACC Reg

Having studied counselling with Anna, I would recommend her to anyone seeking a knoweldgable, caring, down-to-Earth and good humoured counsellor.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Creative Therapy
Gestalt
Integrative
Person-Centred
Psychodynamic
Relational

I am an integrative counsellor but my 'base' modality is person-centred, putting you right at the centre of your treatment. I draw on a variety of techniques and approaches depending on your individual needs. You will experience counselling with me as highly relational and empathic.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call or Email us for a free 15 minute consultation now - 07865 599872

Location

Primary Location

Lee-on-the-Solent PO13

07865 599872

Email us

Additional Location

Above Cornerstone Bookshop

Bemister's Lane

Gosport PO12

07865 599872

Nearby Areas

Cities/Towns

Counties

Hampshire

Postcodes

I offer counselling sessions both in-person (in Gosport) and online. I have availability on Wednesdays, Thursdays, and Wednesday evenings.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call for a free consultation now - 07865 599872

I offer counselling sessions both in-person (in Gosport) and online. I have availability on Wednesdays, Thursdays, and Wednesday evenings.

Rapha Roots Counselling & Psychotherapy

Counsellor, ACC Reg

Call for a free consultation now - 07865 599872

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