Location
I am still accepting clients face to face and am offering phone and video sessions via Zoom for clients who are distancing or quarantined.
About
To many, following their dreams often stay a dream. This is because anxiety, dread, low self-esteem, depression, and other emotions often get in the way of living the life we want. As a Cognitive Behavioural Therapist, I have the skills and experience to help others emerge out of emotions that trap them. Backed by 12 years of experience working in the NHS as a therapist, I have a wealth of knowledge and skills to significantly help people within a short span of time. I’m compassionate, encouraging, and create a welcoming and relaxed atmosphere where my clients can be honest and unafraid to talk about things.
My approach is holistic and I help people to look at what triggers their emotional health. We do have an additional service alongside CBT if you wish to have an overall picture so I look at things like diet, and use alternative understanding of the body via looking at sleep, diet lifestyle.
My sessions are never rushed and will be at a pace that suits you.If you want to work with a sensitive therapist that will restore your confidence so you can manage your mental health not just now but for the rest of your life, please contact me, i offer a free 20 Mins consultation.
Rajnish Kaur Virk
“Are you going through anxiety and or depression then cognitive behaviour therapy can help. Call /email me to discuss or book a appointment. ”
Rajnish Kaur Virk's Photo Gallery
Call or Email Rajnish Kaur Virk for a free 15 minute consultation now - 0121 809 6135
Finances
- Cost per Session: £60+
Pay By:
American Express, Bank transfer, Cash, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 17 Years
- Membership: BABCP / Behavioural and Cognitive Psychotherapist
- Training: Cognitive Behavioural therapy / 2012
Additional Credentials
- Membership: BABCP / Accreditation / 2012
- Degree: University of Staffordshire / Cognitive behavioural therapy / 2012
Location
Specialties
- Anxiety
- Depression
- Chronic Pain
Issues
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Long term conditions.
- OCD, Phobias, Generalised anxiety disorder, panic,
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Hindi and Punjabi
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Body Positivity
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 15 Sep 2021
0121 809 6135