Rajnish Kaur Virk

Verified by Psychology Today
Photo of Rajnish Kaur Virk in Birmingham
0121 809 6135 Website

Rajnish Kaur Virk

Verified by Psychology Today

Location

29 Ridgacre Lane
Quinton
Birmingham B32
0121 809 6135
Offers online therapy

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Website
Announcement icon I am still accepting clients face to face and am offering phone and video sessions via Zoom for clients who are distancing or quarantined.

About

To many, following their dreams often stay a dream. This is because anxiety, dread, low self-esteem, depression, and other emotions often get in the way of living the life we want. As a Cognitive Behavioural Therapist, I have the skills and experience to help others emerge out of emotions that trap them. Backed by 12 years of experience working in the NHS as a therapist, I have a wealth of knowledge and skills to significantly help people within a short span of time. I’m compassionate, encouraging, and create a welcoming and relaxed atmosphere where my clients can be honest and unafraid to talk about things.
My approach is holistic and I help people to look at what triggers their emotional health. We do have an additional service alongside CBT if you wish to have an overall picture so I look at things like diet, and use alternative understanding of the body via looking at sleep, diet lifestyle.
My sessions are never rushed and will be at a pace that suits you.If you want to work with a sensitive therapist that will restore your confidence so you can manage your mental health not just now but for the rest of your life, please contact me, i offer a free 20 Mins consultation.
Rajnish Kaur Virk
“Are you going through anxiety and or depression then cognitive behaviour therapy can help. Call /email me to discuss or book a appointment. ”

Finances

  • Cost per Session: £60+
Pay By: American Express, Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 17 Years
  • Membership: BABCP / Behavioural and Cognitive Psychotherapist
  • Training: Cognitive Behavioural therapy / 2012

Additional Credentials

  • Membership: BABCP / Accreditation / 2012
  • Degree: University of Staffordshire / Cognitive behavioural therapy / 2012

Location

29 Ridgacre Lane
Quinton
Birmingham B32
0121 809 6135
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Neighbourhoods:
Website
Specialties
  • Anxiety
  • Depression
  • Chronic Pain
Issues
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Long term conditions.
  • OCD, Phobias, Generalised anxiety disorder, panic,
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Hindi and Punjabi
Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Body Positivity

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Neighbourhoods:
Last Modified: 15 Sep 2021