Raimonda Stephens | Rai Counselling
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Plymouth PL4
Let's Connect 01752 741637
As an integrative and LGBTQ+ affirming counsellor, I offer a warm, non-judgemental space tailored to your unique experiences. If you’re struggling with anxiety, low mood, relationship difficulties or feeling unsure of how to care for yourself, I am here to listen and support you.
It can be difficult to recognise and express your needs, especially when they conflict with the expectations of others. Over time, this may lead to anxiety, self-doubt, or feeling disconnected from yourself and those around you. You might long to feel more understood, or more in touch with who you really are, but not know where to begin.
I draw on a range of approaches to meet you as you are. My work is rooted in a person-centred ethos, with a focus on self-understanding, acceptance, and connection. I support people in exploring the impact of past and present experiences, building resilience, and developing a more compassionate relationship with themselves.
Counselling can be a space where you feel truly heard and seen. The first step can feel hard, but if you would like to explore what it might be like to work with me, then please get in touch for a free 15 minute introductory call whenever you're ready.
Call or Email Raimonda Stephens | Rai Counselling now for a free 15 minute consultation - 01752 741637
Let's Connect 01752 741637
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Raimonda Stephens | Rai Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01752 741637
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Raimonda Stephens
- In Practice for 2 years
- Advanced Diploma in Integrative Counselling, Diploma, Graduated 2025
- Membership with British Association for Counselling & Psychotherapy 411849
Counsellor: Raimonda Stephens
Education and Years In Practice
Additional Credentials
Raimonda Stephens | Rai Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01752 741637
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Bereavement
- Coping Skills
- Depression
- Divorce
- Infidelity
- LGBTQ+
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Raimonda Stephens | Rai Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01752 741637
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Lithuanian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Lithuanian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Person-Centred
Raimonda Stephens | Rai Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01752 741637