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Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
01707 241105
or
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.

Dr Rai Turton

Psychologist, PhD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hertford SG14
01707 241105
Let's Connect 01707 241105
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
If you are struggling with anxiety or difficult emotion or behaviour, or stress, or sleep then I can help. I have many years of experience working with these difficulties and have always had a special interest in stress tolerance and emotion. My aim is to support you to understand your difficulties, to find relief from your symptoms and also discover solutions that enable you to feel better and to live your life as you really want to. I can offer you over 35 years of experience in the NHS and private practice, and a well evidenced approach that has been shown to work. Please see my webpage for more information: www.ntpsychology.com
My main approaches are Cognitive Behaviour Therapy and Mindfulness-Based Cognitive Therapy. These are integrated specifically to meet your needs and provide you with an effective therapy. I am both a Clinical Psychologist and a trained Mindfulness-Based Approaches practitioner. My practice is supported by previous work as a person-centred counsellor.
You might struggle with emotions or behaviour that make life difficult. Thoughts and feelings can cause distress and stop you from doing things that you want to. Please get in touch; if you email be aware that my reply might go into spam. If we follow up with therapy, I shall help you to develop insight and skills to live your life more the way you want to.
Call or Dr Rai Turton now for a free 15 minute consultation - 01707 241105

My Practice at a Glance

Available both in-person and online

Hertford Wellbeing

Hertford SG14

01707 241105
I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
I specialize in Anxiety, Stress and ADHD 
I accept insurance 
Let's Connect 01707 241105
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

Hertford Wellbeing

Hertford SG14

01707 241105
I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
I specialize in Anxiety, Stress and ADHD 
I accept insurance 

Finances

Fees

  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
"
If you have health insurance, your insurer will pay for the sessions they authorise. If you are self-funding we can sort out a suitable rate for you.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105
"
If you have health insurance, your insurer will pay for the sessions they authorise. If you are self-funding we can sort out a suitable rate for you.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Rai Turton

    • Education and Years In Practice

  • In Practice for 37 years
  • Clinical Psychologist in South Africa and in UK

    • Additional Credentials

  • Certificate from Oxford Mindfulness Foundation Mindfulness-Based Cognitive Therapy Teacher / 2018
  • Certificate from Beck Institute and Praxis Continuing Education Integrating Mindfulness into CBT / 2023
"
I trained to be a Mindfulness Based Cognitive Therapy practitioner with the Oxford Mindfulness Centre/Foundation. More recently I took a course in Integrating Mindfulness into Cognitive Behavior Therapy with the Beck Institute
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105
"
I trained to be a Mindfulness Based Cognitive Therapy practitioner with the Oxford Mindfulness Centre/Foundation. More recently I took a course in Integrating Mindfulness into Cognitive Behavior Therapy with the Beck Institute
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • ADHD

Expertise

  • Depression
  • Emotional Disturbance
  • Procrastination
  • Self Esteem
  • Sleep or Insomnia
"
We begin with how you want to change and the difficulties that block your way. Whatever issues you bring, therapy is empathic and focused on helping you to develop insight and skills that will help you. It is person-centred, led by your needs and goals, and sensitive to your personal situation. The emphasis is on you understanding how you struggle and finding ways to move ahead.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105
"
We begin with how you want to change and the difficulties that block your way. Whatever issues you bring, therapy is empathic and focused on helping you to develop insight and skills that will help you. It is person-centred, led by your needs and goals, and sensitive to your personal situation. The emphasis is on you understanding how you struggle and finding ways to move ahead.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
I mostly use Cognitive Behaviour Therapy with Mindfulness-Based Cognitive Therapy, supported by experience of person-centred counselling in a crisis service. My first training was in Psychodynamic therapy and I have many years' experience of behavioural therapies, and these provide me with additional skills to help you.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105
"
I mostly use Cognitive Behaviour Therapy with Mindfulness-Based Cognitive Therapy, supported by experience of person-centred counselling in a crisis service. My first training was in Psychodynamic therapy and I have many years' experience of behavioural therapies, and these provide me with additional skills to help you.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01707 241105

Location

Primary Location

Hertford Wellbeing

Hertford SG14

01707 241105

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call for a free consultation now - 01707 241105
"
I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
Photo of Dr Rai Turton, Psychologist, PhD, HCPC - Clin. Psych.
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
Call for a free consultation now - 01707 241105