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Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
or
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist

Dr Rai Turton

Psychologist, PhD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hertford SG14
01707 241105
Let's Connect 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
If you are struggling with anxiety or difficult emotion or behaviour, or stress, or sleep then I can help. I have many years of experience working with these difficulties and have always had a special interest in stress tolerance and emotion. My aim is to support you to understand your difficulties, to find relief from your symptoms and also discover solutions that enable you to feel better and to live your life as you really want to. I can offer you over 35 years of experience in the NHS and private practice, and a well evidenced approach that has been shown to work. Please see my webpage for more information: www.ntpsychology.com
My main approaches are Cognitive Behaviour Therapy and Mindfulness-Based Cognitive Therapy. These are integrated specifically to meet your needs and provide you with an effective therapy. I am both a Clinical Psychologist and a trained Mindfulness-Based Approaches practitioner. My practice is supported by previous work as a person-centred counsellor.
You might struggle with emotions or behaviour that make life difficult. Thoughts and feelings can cause distress and stop you from doing things that you want to. Please email to get in touch, I can help you to start seeing a way forward. If we follow up with therapy, I shall help you to develop insight and skills to live your life more the way you want to.
Call or Dr Rai Turton now for a free 15 minute consultation - 01707 241105

My Practice at a Glance

Available both in-person and online

Hertford Wellbeing

Hertford SG14

01707 241105

Hackney Therapy Rooms

London E8

I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
I specialize in Anxiety, Stress and ADHD 
I accept insurance 
Let's Connect 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Hertford Wellbeing

Hertford SG14

01707 241105

Hackney Therapy Rooms

London E8

I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
I specialize in Anxiety, Stress and ADHD 
I accept insurance 

Finances

Fees

  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
"
If you have health insurance, your insurer will pay for the sessions they authorise. If you are self-funding we can sort out a suitable rate for you.
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
"
If you have health insurance, your insurer will pay for the sessions they authorise. If you are self-funding we can sort out a suitable rate for you.
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Rai Turton
  • In Practice for 36 Years
  • Certificate from Oxford Mindfulness Foundation Mindfulness-Based Cognitive Therapy Teacher / 2018
  • Certificate from Beck Institute and Praxis Continuing Education Integrating Mindfulness into CBT / 2023
  • Clinical Psychologist in South Africa and in UK
"
I trained to be a Mindfulness Based Cognitive Therapy practitioner with the Oxford Mindfulness Centre/Foundation. More recently I took a course in Integrating Mindfulness into Cognitive Behavior Therapy with the Beck Institute
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
"
I trained to be a Mindfulness Based Cognitive Therapy practitioner with the Oxford Mindfulness Centre/Foundation. More recently I took a course in Integrating Mindfulness into Cognitive Behavior Therapy with the Beck Institute
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • ADHD

Expertise

  • Depression
  • Emotional Disturbance
  • Procrastination
  • Self Esteem
  • Sleep or Insomnia
"
We begin with how you want to change and the difficulties that block your way. Whatever issues you bring, therapy is empathic and focused on helping you to develop insight and skills that will help you. It is person-centred, led by your needs and goals, and sensitive to your personal situation. The emphasis is on you understanding how you struggle and finding ways to move ahead.
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
"
We begin with how you want to change and the difficulties that block your way. Whatever issues you bring, therapy is empathic and focused on helping you to develop insight and skills that will help you. It is person-centred, led by your needs and goals, and sensitive to your personal situation. The emphasis is on you understanding how you struggle and finding ways to move ahead.
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
I mostly use Cognitive Behaviour Therapy with Mindfulness-Based Cognitive Therapy, supported by experience of person-centred counselling in a crisis service. My first training was in Psychodynamic therapy and I have many years' experience of behavioural therapies, and these provide me with additional skills to help you.
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
"
I mostly use Cognitive Behaviour Therapy with Mindfulness-Based Cognitive Therapy, supported by experience of person-centred counselling in a crisis service. My first training was in Psychodynamic therapy and I have many years' experience of behavioural therapies, and these provide me with additional skills to help you.
Call or for a free 15 minute consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.

Location

Primary Location

Hertford Wellbeing

Hertford SG14

01707 241105

Additional Location

Hackney Therapy Rooms

London E8

01707 241105
"
I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
Call for a free consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.
"
I offer therapy in person and online via Zoom. If I have no in-person times available for you, we can begin to work online.
Call for a free consultation now - 01707 241105
Photo of Dr Rai Turton, PhD, HCPC - Clin. Psych., Psychologist
Dr Rai Turton
Psychologist, PhD, HCPC - Clin. Psych.