Counselling in Cardiff

Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.

I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.

EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.

I am Dr Sarah Butler, a Counselling Psychologist offering support online and based in the UK. As a Psychologist I am qualified to work with different problems and difficulties including adult ADHD assessment, depression, anxiety and trauma. My work is enhanced by years of study into the theory and evidence of different therapeutic approaches, and the study of clients' experiences of therapy. This means I can provide a non-judgmental and confidential space where you can explore your feelings but also learn about the causes of your problems, what keeps them going, how you can make changes. I am also a Flow for depression consultant.

Distress in life can bring about: confusion, pain, self-blame, anger, self-blame, isolation, loneliness, negative coping mechanism and many other symptoms. It is important to know that anyone of us can experience mental distress and there are several reasons why this may happen, including: trauma, difficult life events, early life experiences and biological basis. My job is to people make sense of their concerns, and find balance during these difficult times so that they can get to their optimum level of functioning again.

Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.

You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.

I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.

I am a psychotherapist working with adults, children and young people in Bristol. I offer a confidential space to talk about the difficulties you might be experiencing and to explore the positive changes you can make. If you want to enhance your quality of life and important relationships, I'll be happy to meet with you and discuss how counselling or psychotherapy can help you achieve those goals.

Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.

Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.

I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.

I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.

I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.

Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.

You may be experiencing a mental health difficulty, wanting to work through Trauma, low self esteem or your own emotions in a safe way. Within my practice you can be supported non judgementally to move towards your change within the therapeutic relationship- keeping you at it's heart. I am a kind and honest therapist who is engaged in the work with you. I offer longer term work, this might mean exploring gender, a loss or life direction. I work with anxiety, depression, phobia's, which for some people might be short term work, within my practice this is something I offer. I hold a safe place for change for adults 18+.