Area auto-widened to WLS - no Racial Identity Counsellors were found in Cardiff
Counsellor, MBACP
Verified by Psychology Today
"My focus at any session is that, you, as the client are the expert about you. It is my role to help you regain the quality of life you gave either lost, or seek. It is a joint relationship, and we will work together to help you with your goals"
Racial Identity
Coping Skills
Mindfulness-Based (MBCT)
Other Spiritual or Religious Affiliations
01443 606282
Verified
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Racial Identity
Coping Skills
Mindfulness-Based (MBCT)
Other Spiritual or Religious Affiliations
"My focus at any session is that, you, as the client are the expert about you. It is my role to help you regain the quality of life you gave either lost, or seek. It is a joint relationship, and we will work together to help you with your goals"
No more Racial Identity Counsellors in Wales - Try other Counsellors below
Dr Libby Nugent, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
"I provide psychological therapy to individuals, couples and groups who come for support for emotional, mental and sexual wellbeing. Depression, Sexual Problems, Anxiety and Relationship Stress are common reasons people seek me out. My approach is formulation based, non-pathologising and trauma informed. If you are thinking about accessing support please do give me a call/email to discuss ways forward. If I’m not the right person to help I’m usually pretty good at sign posting. "
07479 270981
Verified
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"I provide psychological therapy to individuals, couples and groups who come for support for emotional, mental and sexual wellbeing. Depression, Sexual Problems, Anxiety and Relationship Stress are common reasons people seek me out. My approach is formulation based, non-pathologising and trauma informed. If you are thinking about accessing support please do give me a call/email to discuss ways forward. If I’m not the right person to help I’m usually pretty good at sign posting. "
Rachel Curtis, Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
"I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same. "
01492 555622
Verified
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"I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same. "
Gower Counselling, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Are you struggling with some uncomfortable feelings or having difficulties in your life? I can help.... I offer individual holistic counselling therapy, call me to find out if I can meet your needs. I particularly specialise in working with people with illness or long term conditions and I see family members or carers of people with long term conditions. I additionally offer specialist support for those with past or present trauma, grief and loss, bereavement, low self esteem, lack of confidence or family difficulties."
01792 739951
Verified
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"Are you struggling with some uncomfortable feelings or having difficulties in your life? I can help.... I offer individual holistic counselling therapy, call me to find out if I can meet your needs. I particularly specialise in working with people with illness or long term conditions and I see family members or carers of people with long term conditions. I additionally offer specialist support for those with past or present trauma, grief and loss, bereavement, low self esteem, lack of confidence or family difficulties."
Louise O'Mahony, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I am an Integrative Counsellor who has gained experience through my counselling role with Mind mental health Charity. There I have worked with people who have experienced a range of issues that life continually throws at us everyday. Anxiety, stress, depression, traumas, phobias, bullying and bereavement to name a few. "
01639 506733
Verified
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"I am an Integrative Counsellor who has gained experience through my counselling role with Mind mental health Charity. There I have worked with people who have experienced a range of issues that life continually throws at us everyday. Anxiety, stress, depression, traumas, phobias, bullying and bereavement to name a few. "
Toni Thompson, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I am a fully qualified and experienced integrative counsellor. Maybe you feel stuck, maybe you feel unhappy, but don't know why, or how to lift yourself out of your despair. Maybe you want to make changes and are unsure what these changes will look like, or how to achieve them. Maybe you have lost sight of who you really are, through pleasing and being their solely for others. Together, we will find a way forward that is right for you, thus restoring hope, personal growth, empowerment and self-awareness. Enabling you to live a fulfilling happy life through being true to yourself, and through realising your worth it!!!!!"
07522 108798
Verified
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"I am a fully qualified and experienced integrative counsellor. Maybe you feel stuck, maybe you feel unhappy, but don't know why, or how to lift yourself out of your despair. Maybe you want to make changes and are unsure what these changes will look like, or how to achieve them. Maybe you have lost sight of who you really are, through pleasing and being their solely for others. Together, we will find a way forward that is right for you, thus restoring hope, personal growth, empowerment and self-awareness. Enabling you to live a fulfilling happy life through being true to yourself, and through realising your worth it!!!!!"
Therapy Minds Counselling Services, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Hi there, My name is Fiona, I have been working face to face with people for 30 years. I can help with a range of issues , depression, anxiety, stress and many more. You will be in charge. I provide a safe place for you to talk. I am a Person Centred Counsellor, which means the therapy will be led by you the client. This model of counselling believes that you have all the answers within, and through talking and exploring any issues you wish to bring to the sessions, we can work together to help you have a happier and more fulfilled life. Take the first step by calling or emailing. "
07427 582048
Verified
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"Hi there, My name is Fiona, I have been working face to face with people for 30 years. I can help with a range of issues , depression, anxiety, stress and many more. You will be in charge. I provide a safe place for you to talk. I am a Person Centred Counsellor, which means the therapy will be led by you the client. This model of counselling believes that you have all the answers within, and through talking and exploring any issues you wish to bring to the sessions, we can work together to help you have a happier and more fulfilled life. Take the first step by calling or emailing. "
Tracey Nimmo, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
""I just want to be happy" " I want the old me back" "everything's an effort" "I feel like a fraud" ............ These statements along with many more are things I hear everyday! I believe at times in our lives, many of us find ourselves unable to cope and need support, whether it be from family, friends, colleagues or counselling. It doesn't have to be anything specific necessarily, sometimes we just find ourselves struggling! "
01352 860050
Verified
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""I just want to be happy" " I want the old me back" "everything's an effort" "I feel like a fraud" ............ These statements along with many more are things I hear everyday! I believe at times in our lives, many of us find ourselves unable to cope and need support, whether it be from family, friends, colleagues or counselling. It doesn't have to be anything specific necessarily, sometimes we just find ourselves struggling! "
Carolyn Lloyd, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
"I attended Counselling a few years ago myself , it was scary but life-changing for me, I went on to train as a counsellor myself. I am a Qualified Counsellor trained to the person centred model, but I have also trained in other areas, which is more relevant for people.I am here to listen to YOU without judgement in a safe, confidential environment. "
07480 787233
Verified
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"I attended Counselling a few years ago myself , it was scary but life-changing for me, I went on to train as a counsellor myself. I am a Qualified Counsellor trained to the person centred model, but I have also trained in other areas, which is more relevant for people.I am here to listen to YOU without judgement in a safe, confidential environment. "
Clarity through Counselling & Coaching, Counsellor
"Sometimes life can feel overwhelming. Whether it's a recent situation or an ongoing experience, Counselling and Therapeutic Coaching can help. Trained in a variety of approaches my goal is to help you find clarity and focus. To work with you to identify your needs, and how best to get them met. Therapy is all about you, my role is to use my experience and training to support you to find your own path forward. Whether you are looking for deeper, long term Counselling/Psychotherapy or shorter term, more dynamic Coaching - contact me and we can begin."
01554 708658
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"Sometimes life can feel overwhelming. Whether it's a recent situation or an ongoing experience, Counselling and Therapeutic Coaching can help. Trained in a variety of approaches my goal is to help you find clarity and focus. To work with you to identify your needs, and how best to get them met. Therapy is all about you, my role is to use my experience and training to support you to find your own path forward. Whether you are looking for deeper, long term Counselling/Psychotherapy or shorter term, more dynamic Coaching - contact me and we can begin."
Sandra Elizabeth Jones, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
"Hi there, Thanks for taking the time to look at my profile. In life at times things can be really difficult and hard to know what to do where to start. Talking things through with a therapist can help you to unravel your thoughts and feeling in a confidential and non judgemental space, working at a pace that you decide. I am an integrative counsellor predominantly Person centred and will sometimes combine CBT whichever is the most effective way to helping you make sense of your current situation and help you to develop more positive ways of coping and feeling like yourself again"
07568 336779
Verified
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"Hi there, Thanks for taking the time to look at my profile. In life at times things can be really difficult and hard to know what to do where to start. Talking things through with a therapist can help you to unravel your thoughts and feeling in a confidential and non judgemental space, working at a pace that you decide. I am an integrative counsellor predominantly Person centred and will sometimes combine CBT whichever is the most effective way to helping you make sense of your current situation and help you to develop more positive ways of coping and feeling like yourself again"
V John Payne, Psychologist
Psychologist, PhD, CPsychol
Verified by Psychology Today
"I try to create a safe, comfortable environment to help people with mental distress. I have experience of helping people with, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties."
01792 739724
Verified
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"I try to create a safe, comfortable environment to help people with mental distress. I have experience of helping people with, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties."
Anna Dance, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I can understand how hard it can be to ask for help which is so personal and private. I will offer you a safe space to help you explore your thoughts and feelings. I help clients with anxiety, depression, domestic abuse, loneliness, trauma, bereavement, disability and illness. I also offer a different approach to counselling which includes Walking talking therapy. Outside has the ability to heal, calm, motivate and uplift us. This less intensive style of counselling can sometimes make more painful events and emotions easier to talk about. "
01570 940265
Verified
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"I can understand how hard it can be to ask for help which is so personal and private. I will offer you a safe space to help you explore your thoughts and feelings. I help clients with anxiety, depression, domestic abuse, loneliness, trauma, bereavement, disability and illness. I also offer a different approach to counselling which includes Walking talking therapy. Outside has the ability to heal, calm, motivate and uplift us. This less intensive style of counselling can sometimes make more painful events and emotions easier to talk about. "
Gabi Michell, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I believe that counselling in a warm , empathic therapeutic relationship can facilitate a deeper understanding of the problems and difficulties you are experiencing. I see my role as one of creating a safe, empathic and non judgemental space where we can explore what has been troubling you and together develop some new awareness and coping strategies to enable you to lead a more fulfilling and balanced life in the present."
01495 367320
Verified
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"I believe that counselling in a warm , empathic therapeutic relationship can facilitate a deeper understanding of the problems and difficulties you are experiencing. I see my role as one of creating a safe, empathic and non judgemental space where we can explore what has been troubling you and together develop some new awareness and coping strategies to enable you to lead a more fulfilling and balanced life in the present."
Helen Rees-Morgan, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I am an integrative counsellor with upwards of 10 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please call for a free consultation."
01792 966172
Verified
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"I am an integrative counsellor with upwards of 10 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please call for a free consultation."
Fiona Belfield, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Are You Ready For Change, Positivity and Empowerment? Counselling can help you achieve this, working together towards a happier you. "
07445 249347
Verified
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"Are You Ready For Change, Positivity and Empowerment? Counselling can help you achieve this, working together towards a happier you. "
Counselling in Chepstow, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
"I offer non-judgemental face to face and online confidential and affordable counselling, to young people and adults. Some of the difficulties I can help with include: self-harm, low mood, low self-esteem Chronic Fatigue Syndrome/ME, Obsessive Compulsive Disorder (OCD), panic attacks, disordered eating, work-stress, anxiety, pain, low confidence, suicidal thoughts, health anxiety, insomnia and medically undiagnosed symptoms."
01291 445474
Verified
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"I offer non-judgemental face to face and online confidential and affordable counselling, to young people and adults. Some of the difficulties I can help with include: self-harm, low mood, low self-esteem Chronic Fatigue Syndrome/ME, Obsessive Compulsive Disorder (OCD), panic attacks, disordered eating, work-stress, anxiety, pain, low confidence, suicidal thoughts, health anxiety, insomnia and medically undiagnosed symptoms."
Kim Roberts, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I am a Systemically trained Therapist with over 17 years experience in the field of mental health. I believe that how we live and respond to life is a reaction to our experiences, relationships and traumas and that everyone responds individually. I feel our relationships impact massively on how we function and when our relationships are dysfunctional then so are we. I strive to support people to make useful connections and make sense of how they experience life, relationships and everything around them. I believe a safe space is vital to collaborative working, and I aim to create an environment where people are able to just be. "
01656 336662
Verified
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"I am a Systemically trained Therapist with over 17 years experience in the field of mental health. I believe that how we live and respond to life is a reaction to our experiences, relationships and traumas and that everyone responds individually. I feel our relationships impact massively on how we function and when our relationships are dysfunctional then so are we. I strive to support people to make useful connections and make sense of how they experience life, relationships and everything around them. I believe a safe space is vital to collaborative working, and I aim to create an environment where people are able to just be. "
Jillian Kirkpatrick, Counsellor
Counsellor, DCounsPsych, MBACP Accred
Verified by Psychology Today
"Hello, I am a fully qualified, and accreditied counsellor. My approach is integrative which means that I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns and areas of difficulty In a safe and supportive environment whereby I will help you find your own way of working. "
029 2192 1670
Verified
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"Hello, I am a fully qualified, and accreditied counsellor. My approach is integrative which means that I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns and areas of difficulty In a safe and supportive environment whereby I will help you find your own way of working. "
Amanda Louise Wyatt, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"If you need help with low mood, stress, anxiety, panic and flashbacks or are simply "stuck" in life please contact me in confidence. My name is Mandie Wyatt and I'm a BACP registered counsellor working in the Neath SA11, Swansea SA1 and Gorseinon SA4 areas. I specialise in working with adults and young people 16+ who are living with the long term effects of rape, sexual abuse, emotional abuse and domestic abuse situations. These effects may include suicidal feelings and tendencies towards self harm. I explore these intrusive thoughts with you and help you by using behavioural therapy to get you through the day. "
01792 739487
Verified
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"If you need help with low mood, stress, anxiety, panic and flashbacks or are simply "stuck" in life please contact me in confidence. My name is Mandie Wyatt and I'm a BACP registered counsellor working in the Neath SA11, Swansea SA1 and Gorseinon SA4 areas. I specialise in working with adults and young people 16+ who are living with the long term effects of rape, sexual abuse, emotional abuse and domestic abuse situations. These effects may include suicidal feelings and tendencies towards self harm. I explore these intrusive thoughts with you and help you by using behavioural therapy to get you through the day. "

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Racial Identity Counsellors
Try these Counsellors to find help with racial identity in Cardiff. Race issues or racial identity issues in Cardiff can be the cause of cause of stress and anxiety. Working to resolve racial challenges can be helped by a racial Counsellor experienced in racial identity counselling. Counsellors are highly skilled at understanding cultural and racial identity issues, and can be sensitive to the challenges presented.


How can I tell if a counsellor is right for me?
Counsellors and therapists in Cardiff are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Cardiff you'll find that most therapists are trained in marriage counselling or couples counselling in Cardiff and couples therapy. And they welcome families for family counselling in Cardiff or family therapy in Cardiff.