Area auto-widened to WLS - no Racial Identity Counsellors were found in Cardiff
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today
"Are you or your child seeming overwhelmed or out of control and you feel helpless or stressed trying to manage problems or work things out for yourself? Maybe things just don't make sense, feel quite right or something has changed? Whether it be anxiety, depression, self-blame, loss, sadness, anger, guilt, reactions towards others or situations, relationship difficulties or maybe behavioural changes such as self harm or acting out, there is always an underlying reason. Changes you or your child want or need to make could become possible through psychotherapy but it can be a challenging and rewarding journey."
Racial Identity
Coping Skills
Psychoanalytic
07480 538623
Verified
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Racial Identity
Coping Skills
Psychoanalytic
"Are you or your child seeming overwhelmed or out of control and you feel helpless or stressed trying to manage problems or work things out for yourself? Maybe things just don't make sense, feel quite right or something has changed? Whether it be anxiety, depression, self-blame, loss, sadness, anger, guilt, reactions towards others or situations, relationship difficulties or maybe behavioural changes such as self harm or acting out, there is always an underlying reason. Changes you or your child want or need to make could become possible through psychotherapy but it can be a challenging and rewarding journey."
Ellipsis Counselling, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
"Do you feel as though something in your life isn’t right? Maybe you’ve found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational or behavioural patterns, or want someone to help you cope through a current crisis. It might be none of those things. It could be difficult to explain, and others don’t seem to understand:- all you know is that you don’t want to feel like it anymore, and you want things to be different. "
Racial Identity
Coping Skills
Psychoanalytic
01239 807034
Verified
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Racial Identity
Coping Skills
Psychoanalytic
"Do you feel as though something in your life isn’t right? Maybe you’ve found yourself at a crossroads, unsure of where to go next. You might want support with reaching a decision, or facing your past. You might be looking to address relational or behavioural patterns, or want someone to help you cope through a current crisis. It might be none of those things. It could be difficult to explain, and others don’t seem to understand:- all you know is that you don’t want to feel like it anymore, and you want things to be different. "
Cloud 9 for life, Psychotherapist
Psychotherapist, MSc, MBACP
Verified by Psychology Today
"Hello, I'm Jayne and a registered member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. Furthermore, after qualifying as an integrative supervisor in 2017, I can offer supervision to anyone providing therapeutically-based services, those working in roles that require regularly giving or receiving emotionally challenging communications, allied healthcare "
Racial Identity
Coping Skills
Psychoanalytic
01978 807794
Verified
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Racial Identity
Coping Skills
Psychoanalytic
"Hello, I'm Jayne and a registered member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. Furthermore, after qualifying as an integrative supervisor in 2017, I can offer supervision to anyone providing therapeutically-based services, those working in roles that require regularly giving or receiving emotionally challenging communications, allied healthcare "
No more Racial Identity Counsellors in Wales - Try other Counsellors below
Anna Dance, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I can understand how hard it can be to ask for help which is so personal and private. I will offer you a safe space to help you explore your thoughts and feelings. I help clients with anxiety, depression, domestic abuse, loneliness, trauma, bereavement, disability and illness. I also offer a different approach to counselling which includes Walking talking therapy. Outside has the ability to heal, calm, motivate and uplift us. This less intensive style of counselling can sometimes make more painful events and emotions easier to talk about. "
01570 940265
Verified
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"I can understand how hard it can be to ask for help which is so personal and private. I will offer you a safe space to help you explore your thoughts and feelings. I help clients with anxiety, depression, domestic abuse, loneliness, trauma, bereavement, disability and illness. I also offer a different approach to counselling which includes Walking talking therapy. Outside has the ability to heal, calm, motivate and uplift us. This less intensive style of counselling can sometimes make more painful events and emotions easier to talk about. "
Carolyn Lloyd, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
"I attended Counselling a few years ago myself , it was scary but life-changing for me, I went on to train as a counsellor myself. I am a Qualified Counsellor trained to the person centred model, but I have also trained in other areas, which is more relevant for people.I am here to listen to YOU without judgement in a safe, confidential environment. "
07480 787233
Verified
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"I attended Counselling a few years ago myself , it was scary but life-changing for me, I went on to train as a counsellor myself. I am a Qualified Counsellor trained to the person centred model, but I have also trained in other areas, which is more relevant for people.I am here to listen to YOU without judgement in a safe, confidential environment. "
Life Therapy Practice, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Welcome, I hope I can help you find what you are looking for and help you make the most of your life... I offer tailored confidential therapy treating issues concerning Adults and Young People. such as anger, stress, anxiety, depression, confidence and self-esteem, phobias, panic, family issues, styles of relating/communication/relationships, including loss and bereavement work. For treating difficult experiences and memories, trauma or abuse, I am trained in the Rewind Technique (Human Givens Psychotherapy technique for the Visual Kinaesthetic Dissociation for the Neutralisation of Traumatic Memories)."
01600 800051
Verified
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"Welcome, I hope I can help you find what you are looking for and help you make the most of your life... I offer tailored confidential therapy treating issues concerning Adults and Young People. such as anger, stress, anxiety, depression, confidence and self-esteem, phobias, panic, family issues, styles of relating/communication/relationships, including loss and bereavement work. For treating difficult experiences and memories, trauma or abuse, I am trained in the Rewind Technique (Human Givens Psychotherapy technique for the Visual Kinaesthetic Dissociation for the Neutralisation of Traumatic Memories)."
Gabi Michell, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I believe that counselling in a warm , empathic therapeutic relationship can facilitate a deeper understanding of the problems and difficulties you are experiencing. I see my role as one of creating a safe, empathic and non judgemental space where we can explore what has been troubling you and together develop some new awareness and coping strategies to enable you to lead a more fulfilling and balanced life in the present."
01495 367320
Verified
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"I believe that counselling in a warm , empathic therapeutic relationship can facilitate a deeper understanding of the problems and difficulties you are experiencing. I see my role as one of creating a safe, empathic and non judgemental space where we can explore what has been troubling you and together develop some new awareness and coping strategies to enable you to lead a more fulfilling and balanced life in the present."
O'Pen Hearted Talking Therapy, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I believe that seeking an appropriate and caring counsellor can be supportive in giving you a safe, confidential space to be heard. We can look at different tools to help you through the tough days and coping strategies to explore overwhelming or confusing feelings and emotions. I will respectfully work alongside you, at a pace that is comfortable to you. Together we can explore issues (big or small) to improve your quality of life and help you to feel more fulfilled. We can look at different skills and methods that are suitable to you on assessment and discuss how you would like to move forward with the sessions. "
01267 611539
Verified
View
"I believe that seeking an appropriate and caring counsellor can be supportive in giving you a safe, confidential space to be heard. We can look at different tools to help you through the tough days and coping strategies to explore overwhelming or confusing feelings and emotions. I will respectfully work alongside you, at a pace that is comfortable to you. Together we can explore issues (big or small) to improve your quality of life and help you to feel more fulfilled. We can look at different skills and methods that are suitable to you on assessment and discuss how you would like to move forward with the sessions. "
Janaina Cristian Mahe, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to change problematic emotional situations or unwanted self- experiences. In our therapy sessions we can use your emotions as the path in which will direct us to what is important for you. Also, through this knowledge you can find out what you need to do, find out who you are and hopefully become that person. However, the therapeutic work with emotions takes place in your own time, only when you feel ready to explore and express your emotional state."
01792 739758
Verified
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"I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to change problematic emotional situations or unwanted self- experiences. In our therapy sessions we can use your emotions as the path in which will direct us to what is important for you. Also, through this knowledge you can find out what you need to do, find out who you are and hopefully become that person. However, the therapeutic work with emotions takes place in your own time, only when you feel ready to explore and express your emotional state."
Fearless Counselling & Coaching, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"If you don't feel as okay as you pretend to be, a professional counsellor can help. I provide a warm and confidential space to support you in building your confidence and self esteem and explore any life struggles you may have. Sometimes a chance to voice what's going on can offer relief. We can discover and affirm your talents, achievements and strengths, to deepen your awareness to insight and personal growth. "
07480 629890
Verified
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"If you don't feel as okay as you pretend to be, a professional counsellor can help. I provide a warm and confidential space to support you in building your confidence and self esteem and explore any life struggles you may have. Sometimes a chance to voice what's going on can offer relief. We can discover and affirm your talents, achievements and strengths, to deepen your awareness to insight and personal growth. "
Paul Harries,
Verified by Psychology Today
"I am a practising Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC) and, have a broad spectrum of experience from working with individuals in a wide variety of settings. "
01792 952401
Verified
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"I am a practising Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC) and, have a broad spectrum of experience from working with individuals in a wide variety of settings. "
Jillian Kirkpatrick, Counsellor
Counsellor, DCounsPsych, MBACP Accred
Verified by Psychology Today
"Hello, I am a fully qualified, and accreditied counsellor. My approach is integrative which means that I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns and areas of difficulty In a safe and supportive environment whereby I will help you find your own way of working. "
029 2192 1670
Verified
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"Hello, I am a fully qualified, and accreditied counsellor. My approach is integrative which means that I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns and areas of difficulty In a safe and supportive environment whereby I will help you find your own way of working. "
Susi De Lacey, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Are you a professional trying to juggle work with family or caring commitments? Maybe you have a stressful role in legal services, medical, nursing, education or in emergency services. Perhaps you work for a local authority, are a social worker or teacher? Have you experienced a bereavement, work related stress, redundancy, divorce or separation or have difficult childhood memories? Maybe you live abroad as an Expat? Do you feel overwhelmed, struggle with depression, anxiety, low self-worth, fearfulness, insomnia, or your home has become disorganised or you have been hoarding numerous items? If any of these is you contact me."
01792 346584
Verified
View
"Are you a professional trying to juggle work with family or caring commitments? Maybe you have a stressful role in legal services, medical, nursing, education or in emergency services. Perhaps you work for a local authority, are a social worker or teacher? Have you experienced a bereavement, work related stress, redundancy, divorce or separation or have difficult childhood memories? Maybe you live abroad as an Expat? Do you feel overwhelmed, struggle with depression, anxiety, low self-worth, fearfulness, insomnia, or your home has become disorganised or you have been hoarding numerous items? If any of these is you contact me."
Alyson Ayland, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Hi. You know choosing a counsellor to work with is often both an exciting and scary undertaking so it's important you feel safe and comfortable with who you choose. At our first meeting we talk about the reasons you are looking for a counsellor at this moment in your life, any goals you would like to achieve, and, of course, we discuss details like fees, dates, times etc. After that you can choose to come back regularly to work with me or perhaps seek another therapist - although I hope not."
07480 485731
Verified
View
"Hi. You know choosing a counsellor to work with is often both an exciting and scary undertaking so it's important you feel safe and comfortable with who you choose. At our first meeting we talk about the reasons you are looking for a counsellor at this moment in your life, any goals you would like to achieve, and, of course, we discuss details like fees, dates, times etc. After that you can choose to come back regularly to work with me or perhaps seek another therapist - although I hope not."
Mair Llewellyn, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
"I specialise in working with adults living with the effects of the trauma of childhood sexual abuse, and rape and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions and suicidal thoughts. Sometimes you might feel as though you do not know who you are or that you have no worth. I can also work with you if you have experienced other types of trauma or if you are feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you do not know the reason why and you do not know how to make a change. "
01792 342371
Verified
View
"I specialise in working with adults living with the effects of the trauma of childhood sexual abuse, and rape and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions and suicidal thoughts. Sometimes you might feel as though you do not know who you are or that you have no worth. I can also work with you if you have experienced other types of trauma or if you are feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you do not know the reason why and you do not know how to make a change. "
Christos Zenios, Counsellor
Counsellor, MSc, MBACP
Verified by Psychology Today
"The approach that Christos uses can suit anyone, as he implements evidence-based interventions that can meet the individual needs of each person he supports. Christos has experience of support people with the following: depression, aggression, anxiety, anger, phobias, traumas, addictions, illnesses, self-harm, isolation, divorce and bereavement."
029 2192 1729
Verified
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"The approach that Christos uses can suit anyone, as he implements evidence-based interventions that can meet the individual needs of each person he supports. Christos has experience of support people with the following: depression, aggression, anxiety, anger, phobias, traumas, addictions, illnesses, self-harm, isolation, divorce and bereavement."
Donna Philpott, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"We are all individuals and I will respect and work alongside you, at your own pace, in a way that best suits you. As a counsellor I will provide a safe and confidential therapeutic space, which will enable us to explore the issues that might bring you to counselling. "
01554 260037
Verified
View
"We are all individuals and I will respect and work alongside you, at your own pace, in a way that best suits you. As a counsellor I will provide a safe and confidential therapeutic space, which will enable us to explore the issues that might bring you to counselling. "
Joanne Meek, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Whether you are experiencing a current difficulty, wish to develop your sense of identity, or make a change in your life or the way you feel, I may be able to help. If you find yourself repeating patterns and unable to make the changes you want, I will help you discover the insights which enable you make decisions that are right for you. Relationship is at the heart of all therapy, I welcome getting to know you and helping you learn about yourself. With the right support you can make the difference in your own life. Please be aware that I am often unable to answer the phone. If you leave a message I will text or call you back. "
029 2167 9434
Verified
View
"Whether you are experiencing a current difficulty, wish to develop your sense of identity, or make a change in your life or the way you feel, I may be able to help. If you find yourself repeating patterns and unable to make the changes you want, I will help you discover the insights which enable you make decisions that are right for you. Relationship is at the heart of all therapy, I welcome getting to know you and helping you learn about yourself. With the right support you can make the difference in your own life. Please be aware that I am often unable to answer the phone. If you leave a message I will text or call you back. "
Nicola Joy Armstrong-Pruce, Counsellor
Counsellor, MBACP
Verified by Psychology Today
"Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you. "
01446 506800
Verified
View
"Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you. "
Wrexham & Chester Counselling, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
"Diane R Jones MBACP, fully qualified counsellor and a registered member of the BACP and as such I am bound by their regulations and I work within their ethical framework. A lot more information can be found on my websites:- www.wrexhamcounselling.com www.thechestercounsellor.com www.marrymetherapy.com. I can offer 1 to 1 counselling in private therapy rooms as well as telephone counselling, online therapy, and Skype. Counselling is talking to someone who is trained to listen without judgement and who will not tell you what to do. The counsellor helps you explore your feelings to understand what is happening for you."
07479 273780
Verified
View
"Diane R Jones MBACP, fully qualified counsellor and a registered member of the BACP and as such I am bound by their regulations and I work within their ethical framework. A lot more information can be found on my websites:- www.wrexhamcounselling.com www.thechestercounsellor.com www.marrymetherapy.com. I can offer 1 to 1 counselling in private therapy rooms as well as telephone counselling, online therapy, and Skype. Counselling is talking to someone who is trained to listen without judgement and who will not tell you what to do. The counsellor helps you explore your feelings to understand what is happening for you."

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Racial Identity Counsellors
Try these Counsellors to find help with racial identity in Cardiff. Race issues or racial identity issues in Cardiff can be the cause of cause of stress and anxiety. Working to resolve racial challenges can be helped by a racial Counsellor experienced in racial identity counselling. Counsellors are highly skilled at understanding cultural and racial identity issues, and can be sensitive to the challenges presented.


How can I tell if a counsellor is right for me?
Counsellors and therapists in Cardiff are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Cardiff you'll find that most therapists are trained in marriage counselling or couples counselling in Cardiff and couples therapy. And they welcome families for family counselling in Cardiff or family therapy in Cardiff.