Counselling in Nottingham

Hi! My name is Nipa, and I am a qualified and accredited psychotherapist. I’m passionate about working with people from diverse and difficult backgrounds and my services are open to all. If you are struggling to connect with yourself or cope with life, I would like to support you in your own empowerment to help you find what you need. Together, we can create a safe space for you to explore your Self, and all of your experiences, emotions, feelings - or whatever else you might want to encounter! I am also passionate about creativity and art and believe that these can be important tools alongside therapy to support healing and growth

When we experience life's many challenges, it's common to feel overwhelmed and lost. However, making the choice to seek guidance through therapy requires the strength you always had within you. I will empower the part of you that had the courage to break the cycle and make a change. We will work collaboratively as we explore your past and present, healing the domains of your mind, body and soul to confidently move forward in life.

Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD

I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.

How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????

Hi I’m Anthony I have wanted to help others my whole life and now I’m in a position to do so. I am easy to talk to and very passionate and caring I’ve been told I’m a safe pair of hands which has stayed with me throughout my journey. I’m non judgmental with and very laid back I have dealt with many issues and able to manage anything that comes my way. I have dealt with -trauma,sexual abuse, domestic abuse childhood trauma, sexual identity,behavioural issues,complex needs,mental health issues . just to name a few

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.

Are you looking for less stress in your life? In your relationships with loved ones? Yourself or others? Do you wish you could communicate better with those that matter? Maybe emotional regulation is difficult for you? Or do you feel heartbroken due to a break up or loss? Perhaps due to trauma or addiction your relationship with past experiences stand in the way of living life to its fullest potential? Maybe due to anxiety or anger it feels your life is spiralling out of control? You aren’t sure what to do next? I am here to offer non-judgemental and compassionate support so that together we can create positive changes in your life

Life is not always a smooth ride, is it? Sometimes it feels like we’re on a rollercoaster we never signed up for. I’m talking about the days when everything feels overwhelming, confusing, and messy. Maybe it’s the weight of past painful experiences, the stress of current relationships, or the never-ending battle with anxiety and depression. Many of us grew up being told to “push through” and “be strong”, but what if there’s another way… a kinder and more productive way to navigate these challenges. Well, no matter how big or small your challenges are, there’s space for you here.

I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.

Have you been struggling to move forward and be “yourself”? Do you feel that you’re running out of time to sort yourself out? If you know you want more but unsure of how to reach it you’re in the right place! You might need support to gain a clearer understanding of yourself and your situation, and you may not want to do it alone. I can help you work through your problems at your own pace, in a non-judgemental way. You have the space and time to process your ideas and emotions. Your sessions are tailored to your specific needs and requirements. Appointments are via telephone or online via Zoom or FaceTime.