Counselling in London

After several years of working in the legal sector, I decided to retrain as a Psychotherapist out of my passion to amplify and provide a safe space for the voices of others. I have over 2 years of clinical experience in various reputable institutions, alongside experience as a Clinical Manager in a counselling organisation. As I work integratively with an intersectional and intercultural lens, I have understanding and lived experience of how systems and interpersonal oppression can affect wellbeing in many ways.

At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.

My therapeutic experiences includes working with clients who have experienced childhood trauma, have post-traumatic stress disorder, identity crisis, racial trauma, racial identity crisis, personal crisis, depression, low self esteem, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and many ranges of emotional ways of being. I promote resilience, mental fitness, prioritising a self care lifestyle, goal and self development accountability. I also encourage self-exploration and developing a sense of self, goal setting, becoming more of who you were born to be and living your best life!

My specialist areas in therapy are: trauma and recovery, eating disorders and disordered eating, intergenerational trauma, depression, anxiety, racial identity, cultural identity, grief and anger, and navigating interpersonal relationships.

BABCP accredited psychotherapist in Cognitive and Behavioural Psychotherapy. Specialising in anxiety disorders, depression, trauma, PTSD, multiple/complex trauma. DBT psychotherapist specialising in personality disorders. EUPD/BPD presentations. Emotional regulation difficulties. Clinical supervision for qualified and trainee CBT therapists. Holistic psychotherapist incorporating mindfulness techniques, schema therapy and acceptance and commitment therapy. Specialising in child and adolescent mental health. Attachment and trauma focused approach.

Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.

I support clients who experience racial trauma, and microaggressions issues with identity. You may experience issues with identity, depression anxiety, or anger. Loss of motivation and loss of purpose. You may experience difficulties with your relationships with family members, lovers, or friends. I have over 20 years of experience as a psychotherapist and I enjoy working with clients to improve their lives and relationships.

I believe that everyone has the capacity to change and to unlock their true potential. Often it is not one specific reason that leads us to seek out support but a multitude of concerns that have built up over time including: family & relationships, addiction, past or current trauma, bereavement, health, work, cost of living, the aftermath of the pandemic. If you are ready to change your life, I would love the opportunity to support you. I will help you succeed in reaching your personal goals by empowering you. I will provide you with a safe & confidential space to talk and I will be by your side, every step of your journey

I understand and trust that my clients are the experts of their own lives and encourage their ability to make positive decisions for their growth and development. I have gained a wealth of experience working with people from all walks of life in a variety of situations and practices. However, my special interest is working with minority groups and I have an expertise in therapeutically supporting the LGBTQ+ community and people of colour living in the UK.

Explore The Possibilities of In-person & Online Counselling. I understand that life's challenges are unique and complex for all individuals. If you're feeling lost, stressed, alone and isolated, we can journey together towards a future and life that feels alive, full, enriching and satisfying for you. Experience a safe contained and holding environment to explore Anxiety, Depression, Eating disorders, Stress, Menopause, trauma, Generational trauma, Racial trauma, Childhood and Attachment concerns, and Identity and diversity issues.

Hi there, I'm a BACP registered Integrative Therapist, offering a warm, non-judgemental, supportive and personalised approach to help you explore and process any significant life issues, traumatic history, unwanted thoughts and beliefs, and compulsive behaviours that are holding you back. I provide an environment which is kink, sexuality, and consensual non-monogamy/polyamory positive, and LGBTQIA+ friendly. I provide counselling for individuals, couples, family groups, and polycules of all sexualities and genders. I’m committed to creating a space that’s welcoming to anyone from a marginalised identity.

I am a Chartered Counselling Psychologist. With a warm, empathetic, and compassionate approach, I aim to work with you collaboratively. Making space for your unique complexities. I hope to facilitate understanding, process unresolved emotions, manage difficulties, and assist you to move towards a calmer, more content, more authentic, and happier life. I work integratively drawing from evidence based models and beyond, depending on your own individual needs. My work draws predominantly from psychodynamic, relational, existential, ACT, Mindfulness, and humanistic therapies.

Often words aren’t enough to explain all that we feel, especially when we don’t know what is at the root of our painful emotions. At times, we are too overwhelmed by our thinking, and we feel stuck and unable to move forward. As an ADMP-registered Dance Movement Psychotherapist, I offer my clients a private, relaxed and informal space where we can work together in confidence about any troubling issues they may be experiencing.

Are you seeking to unleash your full potential or wish to discover more about who you are and why you may feel stuck in life? Are you anxious and/or depressed and want to find some relief from your symptoms? Do you find yourself struggling to maintain and establish relationships? Do you experience mental health problems or emotional difficulties? Have you become aware that you are repeating the same patterns and ending up in similar situations? Do you struggle with your sexuality? I can help you gain insight into your difficulties and help you make appropriate lifestyle choices and solve your personal problems.

I am a Clinical Psychologist currently working in the NHS and private practice. At the heart of my practice is cultivating a warm relationship with my clients that allows them to feel heard, validated & respected. I aim to help them develop a deep and practical understanding of their struggles & a focus on the steps needed to make change. I have expertise in working with depression, anxiety, relationship problems, stress, burnout, health issues, bereavement & family strain. I additionally have a particular interest in exploring sex, sexual health and sexuality. I have worked extensively and affirmatively with LGBTQI+ communities.

Hello! My name is Anthony Davis. I am an experienced psychotherapist, coach and clinical supervisor accredited by the British Association for Counselling and Psychotherapy and registered with the Association for Coaching. I have 14 years’ experience working in mental health, social care and charity sector with individuals of various age groups and diverse backgrounds. I provide face to face and online therapy and coaching. I also offer low-cost supervision to qualified therapists and trainees either in-person or online while I finalise my training in clinical supervision.

I am an integrative Psychotherapist who uses various methods and theories from a range of modalities to tailor my style to the individual's needs. I feel that there is no ‘one size fits all’ approach to therapy and that each client must be worked with, in an individual manner. I am influenced by Person-Centred and Psychodynamic concepts in my work, as I like to get to the root cause of what is pertinent for the client at present, whilst always remembering that ‘the client is an expert in their own lives’.

Do you feel that you’re constantly reinventing yourself in order to feel accepted? Do you put others’ needs and wants before your own? Maybe you’re going through a major transition in your life, which is causing you to question who you are or where you fit in. Whether the transition is expected, chosen or imposed, it can be difficult to adjust whilst enduring intense feelings of fear and uncertainty. If this sounds familiar and you would like to start making positive changes then give me a call or email me. I will help you to heal the disconnection and build resilience, so you can develop strength from the challenges you’re facing.

I am trained in both Psychodynamic Counselling and Cognitive Behaviour Therapy. I use both modalities in my practice, offering a flexible approach to psychotherapy and counselling. I offer both short and long term therapy which depends on the needs that you may have. I offer a safe therapeutic space which will enable you to work towards personal goals, as well as providing an opportunity to explore your thoughts and feelings without judgements. I also provide clinical supervision.